Cov neeg saib xyuas lawv txoj kev noj qab haus huv thiab xav kom muaj ib daim ntawv me me, nws pom zoo kom muab tso rau hauv lawv cov khoom noj xws li ib yam khoom ntuj tsim, zoo li cov nplaum. Slices yog hom mov ci. Lawv ua los ntawm whole grains ntawm buckwheat, mov, hom qoob loo los extrusion txoj kev. Nrog rau hom no, nws yog ib qho ua tau cia feem ntau ntawm cov as-ham uas muaj nyob hauv cov qoob loo.
Me ntsis yog tau hais txog cov txiaj ntsim thiab kev tsim txom ntawm cov nplaum. Feem ntau, koj tuaj yeem nrhiav cov ntaub ntawv hais tias cov khoom noj yog cov khoom noj khoom haus uas yuav hloov tau cov cij cij . Thaum xub thawj siab, zoo li ib daim hloov kuj yuav zoo li tsim nyog, vim tias tsis muaj poov xab yog tias nws noj cov khoom cereal. Txawm li cas los xij, nws yog thaum ntxov rau lo lus nug no, txij thaum nyuam qhuav tshawb fawb hauv cov nas tsuag tau pom tias cov tsiaj no tuag thaum pub zaub mov noj tshaj li thaum tshaib plab. Tab sis thaum cov kev tshawb fawb no tsuas yog qhov kev xav thiab tsis yog cov ntaub ntawv tshawb fawb.
Siv cov slices
Cov kab lus muaj xws li cov khoom siv tau zoo:
- purify lub cev ntawm toxins, hnyav hlau, cov roj cholesterol, radionuclides;
- txo qhov kev pheej hmoo ntawm cov kab mob plawv;
- txhawm rau ua haujlwm ntawm cov hnyuv;
- nce lub cev tiv thaiv;
- txo plab hnyuv dysbiosis;
- slices yuav siv tau rau cov poob phaus, vim lawv muaj qis calorie tsawg tsawg thiab muaj kuab zoo;
- txhim kho qhov mob ntawm daim tawv nqaij;
- txhim kho lub raum kev ua haujlwm.
Cov txiaj ntsig thiab kev raug mob ntawm cov qos yaj ywm
Nplej slices yog cov nrov tshaj plaws ntawm tag nrho cov slices. Raws li caloric cov ntsiab lus thiab kev ua hauj lwm ntawm lub cev, ib daim ntawm qhob cij yog sib npaug ntawm plaub slices rau mastering cov khoom.
Ntxiv nrog rau qhov tseem ceeb thaj chaw tau piav saum toj no, cov nplej slices muaj cov nram qab no:
- saturate lub cev nrog cov tshuaj muaj txiaj ntsig;
- normalize lub poob siab system.
Cov ntiv nplaum tseem yuav pab tau kom poob phaus, tab sis ib hnub twg yog qhov pom zoo kom noj tsis pub ntau tshaj 8 lub txiv quav ntses vim lawv ntim lub plab.