Yuav kom muaj ntau yam khoom noj thiab txaus siab rau cov hnub kawg, thaum twg zucchini muaj nyob rau ntawm tus nqi pheej yig, peb xav kom lawv siv lawv cov khoom noj uas tsis zoo thiab tsis zoo. Cov ntsiab lus ntawm dab tsi los npaj los ntawm zucchini rau noj hmo nyob rau hauv cov zaub mov nram qab no.
Noj hmo los ntawm zucchini sai sai thiab deliciously
Qhov simplest version ntawm squash noj hmo yuav yog ib qho zaub zaub zoo tib yam. Nyob rau hauv lub moj khaum ntawm peb version, tus hlub ntaus lub courgettes thiab cheese, uas yog complemented by spices thiab tshuaj ntsuab.
Cov khoom xyaw:
- zucchini - 540 g;
- puv tes ntawm basil nplooj;
- ib tus puv tes ntawm ntsuab dos;
- on ib pinch ntawm qhuav thyme thiab qej;
- muag cheese - 360 g;
- nyuaj cheese - 45 g.
Npaj
Marrows faib rau hauv slices thiab txiav lawv nyob rau hauv ib nrab. Sib tov cov zaub ntawm basil thiab dos nrog qhuav tshuaj ntsuab ntawm thyme thiab qej. Ntxiv rau cov zaub grated muag cheese thiab ib lub ntsev ntawm ntsev. Dispense txhua yam nyob rau hauv ib tug ci zaub mov thiab sprinkle nrog nyuab cheese. Xa cov zucchini casserole rau qhov cub rau ib nrab ntawm 180 degrees.
Zaub xam lav ntawm kev tuaj yeem noj hmo
Yog tias koj lo rau ib qho kev noj haus thiab ib zaug dhau ib zaug xav tias dab tsi yuav ua li cas los ntawm zucchini rau noj hmo, ces sim ua noj ib qho tseem ceeb thiab txawv txawv nyias los ntawm raw zucchini. Qhov no lub teeb thiab ntau heev nyob rau hauv kev ntxhib los mos zaub yog zoo haum rau kub nqaij thiab ntses.
Cov khoom xyaw:
- txiv ntseej roj - 55 ml;
- txiv qaub kua txiv - 30 ml;
- ib lub txiv hmab txiv ntoo ntawm cov xim yaug;
- zucchini - 490 g;
- ib tus puv tes ntawm zaub nyuj zaub;
- puv tes ntawm ntoo thuv ceev ;
- grated Parmesan - 30 g.
Npaj
Pib nrog ib qho yooj yim hnav khaub ncaws, sib txuas ua cov txiv qaub kua txiv, roj txiv roj roj, ntsev thiab kua nplais. Nrog kev pab los ntawm ib tug sliceer txiav lub zucchini nrog nyias ribbons, sib tov nrog zaub basil thiab neeg rau. Tso khaub noom hnav khaub ncaws thiab nphoo nrog parmesan ua ntej noj.
Vkusnjatina los ntawm ib tug zaub marrow - zoo kawg cutlets rau ib tug noj mov
Zucchini nyob rau hauv lub cutlet sib tov yuav tsis tsuas yog pab kom nce lub tawm los ntawm zaub mov, tab sis kuj ua rau lub dryish nqaij qaib cutlets los ntawm nqaij qaib fillets ntau ntau succulent thiab airy.
Cov khoom xyaw:
- nqaij qaib fillet - 530 g;
- zucchini - 130 g;
- qej cloves - 1 daim;
- ntsuab dos - 2 tis;
- pinch ntawm paprika;
- puv tes ntawm ntsuab parsley.
Npaj
Npaj minced nqaij los ntawm nqaij qaib fillet thiab sib tov nws nrog grated thiab zoo squeezed los ntawm tshaj kua kua zucchini. Ntxiv ib chipped clove ntawm qej, zaub thiab paprika, tsis txhob hnov qab txog ntsev. Ua kom lub cutlets ntawm qhov loj me me thiab Fry kom txog thaum uas npaj txhij.
Stew los ntawm zucchini rau noj hmo
Cov khoom xyaw:
- dos - 140 g;
- qej - 3 cov hniav;
- zucchini - 440 g;
- txiv lws suav - 290 g;
- nceb - 320 g;
- ib pinch ntawm qhuav Provencal tshuaj ntsuab.
Npaj
Npaj lub kib dos ib nrab-ib nrab, ntxiv nceb thiab qej. Thaum mus nce toj noo noo evaporates, muab zucchini thiab tos kom txog thaum lub pieces maj mam xim av. Lub caij lub tais nrog tshuaj ntsuab thiab ntsev, thiab tom qab ntawd ntxiv qhov cubes tshiab txiv lws suav. Thaum cov txiv lws suav muaj dispersed nyob rau hauv lub sauce - lub stew yog npaj txhij.
Squash pancakes rau noj hmo
Squash pancakes yuav zoo li ib qho kev xaiv zoo rau kev noj tshais, tab sis lawv kuj haum zoo rau ib pluag mov noj hmo, ua ib lub tuam txhab zoo heev ntawm cov nqaij lauj kaub tais diav thiab zaub xam lav.
Cov khoom xyaw:
- zucchini - 480 g;
- hmoov nplej - 95 g;
- qe - 2 daim;
- ib tus puv tes ntawm ntsuab dos;
- zaub roj rau kib.
Npaj
Tom qab rubbing zucchini, lub caij nrog ntsev thiab tawm rau ob peb feeb, ces ua tib zoo wring tawm tshaj noo noo. Sib tov zucchini nrog qe thiab hmoov, ntxiv zaub thiab ua sai sai mus rau roast pancakes. Tom qab ua kom sov ob peb ntawm cov roj zaub, xim av ntawm qhov sib txuam ntawm cov kua nplaum los ua ib lub crispy crust, thiab tom qab ntawd mam li muab tso rau ntawm lub pob ntseg kom ntub dej ntau heev.