Tus kheej ntawm daim ntawv thov ntawm hauv paus hauv paus yog multifaceted. Nws yog siv hauv kev ua noj ua haus, yog xav tau cov tshuaj thiab tshuaj pleev ib ce, thiab hnoos qis yog ib qho cuab yeej zoo hauv kev sib cav.
Cov khoom siv zoo li cas yog cov hauv paus hniav muaj?
Cov khoom siv tau ntawm cov hauv paus hniav yog vim cov ntsiab lus ntawm aluminium, asparagine, caprylic acid, calcium, choline, chromium, germanium, hlau, linoleic, nicotinic thiab oleic acids, magnesium, manganese, silicon, phosphorus, potassium, ascorbic acid thiab vitamins B1, B2, B3 thiab A. Ntxiv rau, Ginger muaj cov amino acids uas tseem ceeb heev: methionine, threonine, tryptophan, valine thiab phenylalanine. Lub hauv paus ntawm cov qhiav kuj muaj roj yam tseem ceeb (1-3%), vim nws muaj tart thiab ntsim aroma.
Tseem ceeb thaj chaw ntawm cov hauv paus hniav
Lub hauv paus ntawm Ginger yog paub txog nws txoj kev haus dej kom zoo, ua pa, ua pa, mob zoo thiab mob zoo. Nws tseem pab tswj cov plab zom zaub mov, qhov normalization ntawm lub tso pa tawm ntawm cov kua qaub, tshem tawm cov flatulence, dysbiosis thiab purification ntawm lub cev ntawm co toxins thiab toxins.
Ua tsaug rau nws cov khoom siv, cov hauv paus hniav siv los kho cov kab mob ntau. Nws pab nrog angina, ARI thiab hnoos. Thiab grated ginger yog ib qho zoo heev rau txoj kev mob rheumatism, kiv taub hau, nrog rau kev lom neeg lom, nrog rau lub siab xeev siab.
Cov khoom siv ntawm cov hauv paus hniav yog qhov tseem ceeb rau poj niam txoj kev noj qab haus huv. Nws yuav pab tiv thaiv kom zoo nrog kev coj khaub ncaws thiab ua rau lub cev muaj zog ntawm qhov chaw mos. Tsis tas li ntawd, cov hauv paus hniav qab muaj ib qho txiaj ntxim rau ntawm daim tawv nqaij, muab nws elasticity thiab elasticity. Qhiav qhov ncauj qhov ntswg qhov tshwj xeeb tau hloov hnub nyoog txog kev hloov ntawm daim tawv nqaij, nourish, moisturize thiab suab nws. Hauv tsev tshuaj pleev ib ce, lub hauv paus ntawm Ginger yog txuam nrog zib mu, kua txiv qaub thiab txiv roj roj.
Vim nws cov khoom siv tau zoo, lub hauv paus ntawm Ginger nto moo zoo li yog ib qho kev poob phaus. Txhawm rau noj tshuaj phaus ntxiv, koj yuav tsum haus dej qab zib txhua hnub. Nws txoj kev npaj tsis nyuaj. Koj yuav tsum tau chop ib piece ntawm paus (2-3 centimeters), ncuav 1 liter ntawm boiling dej thiab cia nws brew rau 20-30 feeb. Yog hais tias xav tau, koj tuaj yeem ntxiv ib daim ntawm txiv qaub los yog me ntsis zib mu rau lub tshuaj ua tiav. Tej kev haus no pab kom ntxuav lub cev thiab ua kom lub cev muaj zog tuaj.
Txhawm rau tshem tawm hniav, nws yog txaus rau chew ib daig me hauv cov hauv paus hniav los sis siv rau qhov nqaij mob. Thiab kom khov thiab rov tau lub zog tom qab ib hnub ua haujlwm nyuaj, nws txaus txaus rau ib daig da dej.
Txhawm rau tshem ntawm qhov mob rov qab, koj yuav tsum tau npaj ib qho kev sib. Ua li no, noj 2 teaspoons ntawm tws Ginger, 1/2 teaspoon ntawm kua txob thiab me ntsis turmeric. Sib tov tag nrho cov khoom xyaw nrog dej sov kom txog rau thaum nws yog ib qho. Tam sim no no lub cuab tam yuav tsum tau muab tso rau hauv ib daim ntaub, muab tso rau qhov teeb meem thaj tsam thiab nyuaj kho. Tuav
Contraindications kom siv cov hauv paus hniav
Txawm tias tag nrho cov khoom tseem ceeb, lub hauv paus ntawm Ginger muaj contraindications rau kev siv. Koj tsis tuaj yeem noj nrog mob qog, mob plab hnyuv, lactation, gallstones, ua npaws, duodenal ulcer, plab hnyuv, kab mob hauv esophageal thiab mob caj pas. Tsis tas li ntawd, qee zaum cov hauv paus hniav qaug zog tuaj yeem ua rau muaj kev fab tshuaj tsis haum rau hauv daim ntawv khaus khaus khaus khaus khaus khaus khaus khaus pob khaus, ua pob thiab khaus tawv nqaij. Nrog rau daim tawv nqaij tawv, koj yuav tsum tsis txhob siv cov roj tseem ceeb.