Kvass - zoo thiab phem

Ib txwm Lavxias haus dej haus yog kvas, uas yog tsis tsuas delicious, tab sis kuj tseem ceeb. Niaj hnub no nyob rau hauv cov khw muag khoom koj muaj peev xwm pom txawv versions ntawm kvass nrog txawv flavoring additives, thiab nws muaj peev xwm yuav siav nyob rau tom tsev. Tam sim no koj yuav tsum tau ntseeg tias qhov dej haus no tsuas yog raug yuam kom tuaj nyob ntawm koj rooj.

Kev pab thiab raug mob ntawm kvass

Ib tug xov tooj ntawm cov khoom siv tau yog feem txuam nrog ib tug tshwj xeeb mechanism ntawm kev txiav txim ntawm poov fungi on txawv systems thiab plab hnyuv siab raum.

Dab tsi yog qhov zoo ntawm kvass rau tib neeg lub cev:

1. Muaj ib tug zoo zoo rau digestive system, stimulating kev ua si ntawm lub plab, uas yuav pab tau zoo digest hnyav khoom noj.
2. Raws li kev kho ntxiv, nws yuav pab tau rau cov kab mob ntawm txoj hlab pas thiab nasopharynx, zoo li mob khaub thuas thiab mob khaub thuas.
3. Qhov txiaj ntsig ntawm ntuj nyob kvass yog qhov muaj ntawm ntau cov vitamins thiab minerals uas tseem ceeb rau kev ua haujlwm ntawm lub cev. Tias yog vim li cas nyob rau hauv lub hnub qub nws tau siv thaum lub sij hawm nruj posts.
4. Thaum lub sij hawm fermentation, organic acids yog tsim, uas tsim kho lub acidity ntawm lub plab. Xav txog qhov no, nws raug nquahu kom haus dej haus nrog atrophic gastritis.
5. Txhawb nqa kev nce hauv cov metabolism , uas yuav pab tau rau cov neeg xav kom tshem ntawm ntau tshaj qhov ceeb thawj. Rau lub hom phiaj no, nws yog pom zoo kom haus rau ntawm ib qho kev npliag plab ntawm 0.5 st. Caloric ntsiab lus ntawm no haus yog tsawg thiab 100 g muaj tsuas yog 27 kcal.
6. Qhov txiaj ntsig ntawm kvass rau lub cev yog vim muaj qhov loj ntawm ascorbic acid, uas yog tsim nyog thaum lub cev raug teeb meem thiab ntxiv dag zog rau kev tiv thaiv.
7. Vim qhov tsim ntawm ntau cov acids, cov dej haus tua cov teeb meem muaj nyob hauv txoj hnyuv, thaum lub txiaj ntsig, ntawm qhov tsis tooj, txhawb nws.
8. Vim tias muaj ntau cov vitamins B , qhov kev xav ntawm lub paj hlwb, uas tso cai rau koj kom zoo siab rau kev ntxhov siab thiab sib ntaus sib tua.
9. Cov nyiaj ntawm lub khob cij kvass yog vim lub fact tias composition muaj xws li cov organic acids uas tau muaj peev xwm dissolve, thiab ces, kom tshem tawm los ntawm lub cev mob thiab decayed hlwb.
10. Peb tsis tuaj yeem tsis nco qab tias qhov zoo ntawm cov kab mob plawv, thiab qhov no yog vim qhov tseeb uas muaj cov kab mob hauv qab muaj peev xwm ntxuav tau cov hlab ntsha hauv cov hlab ntses, thiab qhov no cuam tshuam rau lawv qhov elasticity thiab pab txhawb lub plawv mob.
11. Cov dej haus no tsuas yog zoo rau cov poj niam, vim hais tias nws cuam tshuam txog ntawm daim tawv nqaij, pab tiv nrog purulent o tuaj, pigmentation, dermatitis thiab lwm yam teeb meem.
12. Muaj cai tsis nco qab txog qaug zog, thiab nws tseem pab kom ua tau zoo, ua kom muaj zog.

Raws li rau lub khw muag khoom kvass, los yog es nws cov nyiaj thiab kev tsim txom, tom kawg prevails tshaj thawj. Nyob rau hauv industrial ntau lawm, dej haus yog rau pasteurization, thiab tom qab ntawd, thiab kev txuag, uas ua rau yus poob zoo ntawm txhua yam cov khoom pab tau. Tsis tas li, ntau lub tuam txhab rau kev txhim kho ntawm saj ntxiv mus rau kvass ntau yam additives uas coj raug mob rau lub cev.

Cov keb no hauv tsev tsis muaj teeb meem tshuaj, yog li koj haus nws yam xyuam xim. Xwb nws yog tsim nyog xav tias tom qab ib lub sij hawm haus dej qab hloov qaub thiab tsis tau haus nws. Tsis tas li ntawd, nws yog ib qho tseem ceeb kom xav tias nyob rau hauv kvass muaj ib tug me me ntawm cawv, yog li nws tsis pub siv nws nyob rau hauv loj qhov ntau, thiab thawj ntawm tag nrho nws cov kev txhawj xeeb me nyuam. Kev siv kvass muaj feem cuam tshuam rau cov poj niam hauv qhov teeb meem, nrog rau cov me nyuam yaus. Nws yuav tsum ceev faj haus cov dej haus li no rau cov neeg uas muaj cirrhosis, gastritis thiab hypertension.