Cauliflower nrog qe - yoo mov nyob rau hauv ua noj ua haus thiab ib qho zaub mov yob txhua txhua hnub. Cov khoom no muaj cov khoom uas muaj kua qaub, fiber, digestible proteins thiab vitamins. Cauliflower yog khoom noj khoom haus. Cov zaub mov no yog ib qho tseem ceeb rau ib tus niam tsev: nws hloov tawm ntawm tib lub sij hawm noj qab haus huv, cua, pab tau thiab txaus siab. Muab xws li cabbage yog zoo dua nrog lws suav los yog qaub-cream sauce . Cia li xav nrog koj recipes ntawm cauliflower nrog qe.
Fried cauliflower nrog qe
Cov khoom xyaw:
- cabbage tsos nqaij daim tawv - 300 g;
- nqaij qaib qe - 3 daim;
- butter - 30 g;
- ntsev, kua txob, spices - mus saj.
Npaj
Tam sim no qhia rau koj paub yuav ua li cas rau fry cauliflower nrog qe. Coj ib rab diav rawg me me thiab muab faib rau nws rau ntawm qhov inflorescence. Tom qab ntawd huv si yaug lawv thiab muab lawv tso rau hauv ib saucepan nrog boiling salted dej. Peb coj txhua yam rau ib lub rhaub, peb ua rau hluav taws kub quieter thiab ua noj ua haus ntxiv txog li 10 feeb los ua kom cov cabbage muag. Nrog kev pab ntawm ib lub suab nrov, peb ua tib zoo sau cov paj ntoo uas tau tiav thiab qhuav rau lawv, tom qab uas peb muab puab ua cov ntawv me me.
Tam sim no peb siv lub frying lauj kaub, qhuav lub cream butter nyob rau hauv nws thiab kis tau lub boiled cauliflower. Lightly kib nws los ntawm tag nrho cov sab kom txog thaum Golden, stirring tus txheem tsis tu ncua. Tom qab hais tias, whisk ib tug zoo qe, ib me ntsis podsalivaya lawv los ntawm saum toj no. Thaum koj pom tias lub qe muaj me ntsis grasped, peb sib tov lawv ua ke nrog cabbage. Tom qab ntawd sautéed cauliflower nyob rau hauv ib lub qe rau medium tshav kub, stirring Qee zaus kom txog thaum lub teeb xim av crust yog tsim. Ua ntej, grind cheese, sprinkle lwm kub phaj thiab rau li 2 feeb, npog lub cabbage nrog lub qe nrog ib tug hau, thiaj li hais tias zaub mov yog kom siav. Tom qab ntawd, peb hloov lub cabbage mus rau ib tug zoo nkauj ca phaj, decorate lub tiav zaub mov nrog zaub, tshuaj ntsuab thiab pab. Hais tias tag nrho, cauliflower, kib nrog qe thiab cheese yog npaj!
Cauliflower nrog qe
Cov khoom xyaw:
- cauliflower - 300 g;
- nqaij qaib qe - 3 daim;
- ntsev, spices, kua txob - mus saj;
- zaub roj - rau kib;
- zaub ntawm dill - yog hais tias Desired.
Npaj
Los npaj cauliflower nrog lub qe, noj ib tug me me nkhaus, faib nws mus rau hauv inflorescences, yaug thiab boil rau 5-10 feeb. Tam sim no peb tab tom npaj lub batter . Ua li no, whisk lub qe zoo nrog ib tug broom nyob rau hauv ib lub tais nrog ntsev thiab kua txob. Yog tias xav tau, ntxiv lwm cov txuj lom ntawm no. Nyob rau hauv lub frying lauj kaub ncuav cov zaub roj thiab kub nws. Inflorescences yog dipped nyob rau hauv lub qe loj thiab pw tawm on rhuab lauj kaub. Fry txhua sab rau 3 feeb.
Tiav lawm cauliflower yuav tsum tig tawm mus ua ib tug Golden-xim av xim. Tom qab ntawd kis nws ntawm daim ntawv so tes thiab txias nws. Peb pab cabbage nrog yogurt, mayonnaise los yog sauce. Yog hais tias Desired, peb decorate lub zaub mov nrog ceg ntawm tshiab dill.
Cauliflower ci nrog qe
Cov khoom xyaw:
- cauliflower - 400 g;
- qe - 3 daim;
- mis nyuj - 200 ml;
- dej qab zib - 2 g;
- ntsev, spices - mus saj;
- butter - rau lubrication.
Npaj
Txiav cauliflower rau hauv inflorescences, muab tso rau hauv ib saucepan thiab boil kom txog thaum ib nrab-npaj txhij. Tom qab ntawd, peb muab pov nws rov qab rau hauv ib lub colander, thiaj li hais tias lub khob yog superfluous. Tom qab ntawd peb hloov lub cabbage rau hauv ib lub txheej hauv ib daim ntawv greased. Qe qe zoo zoo nrog mis nyuj, ntxiv ntsev, dej qab zib thiab qaug tshuaj. Sib tov txhua yam nrog ib lub khoom tov kom txog thaum uas muaj homogeneous fluffy txaus. Sau cauliflower nrog qe loj thiab tighten nrog ntawv ci. Muab daim ntawv tso rau hauv lub qhov cub txhuam qhov cub kom txog 200 degrees thiab ci ntim rau 20 feeb. Tom qab ntawd, ua tib zoo tshem tawm cov ntawv ci thiab ci rau lwm 20 feeb.