Khiav nrog ib lub hnab ev rov qab txhua txhua xyoo yog qhov nrov nrov thiab nrov. Yog tias koj pom cov neeg khiav haujlwm nrog cov hnab ev ntawv ua ntej, yam tsawg kawg, nws yog qhov txawv, tab sis tam sim no qhov no yog qhov qub.
Qhov no khiav muaj kev sib raug zoo ntawm kev sib tw rau lub hwj chim aerobics. Ua nws, koj tau txais tsis tau cov cardio-load xwb , tab sis kuj zoo kawg thiab cob qhia koj ob txhais ceg. Rau qhov hnyav hnab evkuv, cov xuab zeb feem ntau yog siv, tab sis yuav kom tsis txhob tau lo av, nws yuav tsum muab tso rau hauv ib lub hnab, thiab tsuas yog muab tso rau sab hauv. Cov hnab ev khoom, raws li txoj cai, siv qhov nruab nrab, lawv muaj kev sib txuas ntxiv - hauv siab thiab lub duav. Thiab, qhov tseem ceeb, lawv yuav tsum khi qaum rau tom qab.
Tab sis tsis yog txhua tus neeg koom nrog khiav nrog cov hnab ev khoom, hnyav rau lawv. Muaj ntau tus neeg nqa ib lub hnab ev ntawv kom tau tus kheej tej khoom: tuav, xov tooj, dej, thiab lwm yam.
Cov kev ntaus pob ncaws pob rau kev khiav
Ntawm cov "cov neeg khiav dej num" hauv kev xav tau zoo tshaj plaws yog cov hnab ev khoom rau kev khiav lub tuam txhab Japanese Asics, uas, ntawm txoj kev, yog cov khoom siv khoom siv rau kev sib tw Federation of Russia.
Backpacks ntawm lub hom no mas yeej ua tau raws li qhov yuav tsum tau ua uas koj xav tau los xav txog rau cov sijhawm ntev thiab txoj hauv kev. Cov hnab ruaj ntseg tso cai rau koj tuaj yeem npaj cov khoom hluav taws xob thiab cov pas tuav, nqa dej thiab lwm yam "yam khoom tseem ceeb" nrog koj.
Ib lub hnab ev ntawv ntawm Asics khov kho yog yooj yim, yooj yim, yooj yim. Cov qauv sib txawv hauv lawv cov qauv tsim thiab muaj pes tsawg tus hnab ris. Qee leej muaj ob lub hnab ntim rau cov fwj dej, lwm tus muaj ib qho. Los ntawm txoj kev, lub fwj tshuaj tam sim ntawd mus rau hauv cov khoom siv.
Tsis muaj tsawg dua yog cov racksacks rau khiav Source. Ntxiv rau qhov ua tau zoo thiab yooj yim, lawv tseem muaj qhov haus, qhov ntim uas feem ntau yog 3 litres. Nws yog qhov yooj yim heev rau lub sijhawm marathons. Yuav kom haus dej, tsis tas yuav rub tawm lub raj mis kom qhib nws, nws tsuas yog tsim nyog los rub tawm ib qho dej haus tshwjxeeb.
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