Yuav ua li cas yog tseem ceeb rau no Berry?
Thawj zaug ntawm tag nrho cov, nws yog ib qho tseem ceeb sau cia li ib yam khoom ntawm currant raws li kev muaj peev xwm los txo o. Yog li, nws siv nws yog ib qho tseem ceeb nyob rau hauv ib nrab hnub ntawm gestation.
Tsis tas li ntawd, dub currant thaum lub cev xeeb tub, ua tsaug rau hlau nyob hauv nws qhov kev ua neej, zoo kawg nkaus ua kom hemoglobin, uas yog tsim nyog rau thauj cov pa mus rau ntawm fetus. Yog li ntawd, cov poj niam uas siv cov kab no hauv cov txheej txheem ntawm kev coj tus me nyuam, txoj kev pheej hmoo ntawm kev tsim hypoxia yog txo.
Tsis txhob poob siab cov txiaj ntsig ntawm dub currant nyob rau hauv kev sib ntaus tawm tsam raws plab thaum lub sij hawm cev xeeb tub. Nyob rau hauv nws muaj pes tsawg leeg muaj tannins, uas ua rau kom rov qab los ntawm cov quav.
Tsis tas li ntawd, qhov no muaj txiv hmab txiv ntoo muaj nuj nqi, i.e. txo cov ntshav siab. Rau lub hom phiaj no, siv ob qho tib si tshiab berries thiab Txoj kev lis ntshav ntawm nplooj.
Lub Berry tshuav nws cov khoom lam rau nws muaj pes tsawg leeg. B tsis muaj cov vitamins: A, B, C, D, thiab K, P. Ntawm cov kab kawm, lo lus hais saum cov hlau, currant muaj calcium, magnesium, sodium. Tam sim no thiab organic sib txuas nyob rau hauv cov nyob tus yeees ntawm berries: phosphoric acid, tseem ceeb roj.
Nyias, nws yog ib qhov tsim nyog los hais txog phytoncides - tshuaj tso tawm los ntawm cov nroj tsuag, uas muaj teeb meem rau feem ntau pathogenic thiab pathogenic microorganisms. Tias yog vim li cas feem ntau dub currant yog siv raws li ib tug anti-txias kev kho, ua tshuaj yej nrog nws.
Yuav ua li cas noj currant thaum lub sij hawm cev xeeb tub?
Muaj lus qhia nyob rau hauv kom meej txog cov txiaj ntsig ntawm dub currant, peb yuav xav txog yuav ua li cas thiab dab tsi ntawm qhov Bush thaum lub sij hawm cev xeeb tub yuav siv tau.
Thawj zaug ntawm tag nrho cov, nws yog, ntawm chav kawm, lub ripened berries lawv tus kheej. Lawv tuaj yeem ua suab hauv txhua daim ntawv: nyoos, nyob rau hauv daim ntawv ntawm compote, mors, ntxiv rau txhua yam ntawm desserts.
Tshuaj yej los ntawm nplooj ntawm dub currant thaum lub sij hawm cev xeeb tub tshwj xeeb tshaj yog qhia rau cov niam txiv yav tom ntej uas muaj ntshav siab. Cov poj niam uas mob hnyav heev, ntawm qhov tsis sib xws, yuav tsum ceev faj txog hom dej no.
Qhuav currant ceg kuj siv tau thaum nqa me nyuam mos. Broth nrog lawv zoo kawg nkaus rau koj kom tiv nrog thawj cov tsos mob ntawm tus mob khaub thuas.
Nyias nws yog tsim nyog yuav tau hais txog pes tsawg lub sij hawm thaum cev xeeb tub koj noj tau currants. Cov kws kho mob xav kom tsis txhob siv no Berry, thiab ib hnub yog tsis ntau tshaj 150-200 g. Los ntawm txoj kev, thiaj li ua tiav txhua hnub xav tau rau vitamin C, 20 berries yog txaus!
Puas yog txhua tus niam tom ntej siv cov dub currants?
Zoo li txhua yam txiv hmab txiv ntoo, txiv hmab txiv ntoo, txiv ntoo roj hmab tsis pub rau txhua tus poj niam uas tos kom pom tus me nyuam. Yog li cov kws kho mob, ua ntej ntawm tag nrho cov, them nyiaj rau lub sij hawm ntawm gestation thiab lub xeev ntawm kev noj qab haus huv ntawm tus poj niam cev xeeb tub.
Yog li, vim hais tias ntawm high concentration nyob rau hauv lub berries ntawm vitamin C, on me me, thiab tseem nyob rau lig lus los ntawm dub currant yog zoo dua rau tsis kam, vim hais tias. ascorbic acid muaj peev xwm ua rau lub suab ntawm cov leeg ntom nti ntawm lub cev me.
Nws yuav tsum tau muab rau hauv tus account tias currant muaj peev xwm nce acidity, uas yog tsis tsim nyog nrog xws li cov kab mob xws li gastritis, mob plab ulcer.
- kev coagulability ntawm ntshav;
- tus kab mob thrombophlebitis;
- kab mob siab;
- Kev tsis haum tshuaj.
Yog li, raws li pom tau hauv tsab xov xwm, thaum cev xeeb tub, koj tuaj yeem noj zaub mov noj, tab sis koj yuav tsum ua qhov no nrog kev saib xyuas thiab saib xyuas qhov ntsuas.