Cov txiv hmab txiv ntoo yuav ua tau siav nrog ntau yam, ua piv txwv, los ntawm nqaij los sis qee cov nqaij tua hluavtaws, nrog rau ntawm lub siab ntawm cov tsiaj nyeg thiab cov noog. Nyob rau hauv xws li cov tais diav, proteins thiab carbohydrates yog zoo sib haum xeeb.
Qhia rau koj seb koj tuaj yeem noj qab pancakes hauv qab - ib qho pheej yig hauv zaub mov rau pluas tshais lossis pluas su.
Nws yog qhov zoo tshaj rau noj pancakes nrog nqaij, nqaij npuas, los yog nqaij qaib (qaib ntxhw hauv nws daim ntawv dawb huv yog me ntsis dryish thiab bitterish, nws yog zoo dua los siv nws nyob rau hauv ib nrab nrog nqaij qaib).
Fritters nrog nqaij npuas daim siab thiab mov - daim ntawv qhia
Cov khoom xyaw:
- nqaij npuas daim siab - li 300 g;
- nplej siav - txog 150 g;
- Nqaij qaib qe - 2 pcs .;
- spices hauv av (av dub kua txob, coriander, nutmeg, cloves, thiab lwm yam);
- hom qoob mog hmoov (los yog tov nrog buckwheat, oatmeal) - 5-8 st. dais;
- roj nqaij npuas los yog zaub roj.
Npaj
Peb chop lub siab nrog ib tug blender los yog ib tug nqaij grinder. Ntxiv cov qhob nplej siav (yog li koj tuaj yeem siv cov khoom noj), qe, txuj lom thiab me ntsis hmoov. Maj mam tuav qhov sib tov. Kev ceev tau kho tau los ntawm kev ntxiv mis, qe thiab hmoov. Sov lub yias ntawm lub lauj kaub rau hauv lub laujkaub, muab lub fritters rau lub taub hau loj loj. Fry nrog ib tug tig mus ntxiag ntxim nyiam ntxoov ntxoo. Ua hauj lwm nrog tshuaj ntsuab thiab kua txiv hmab txiv ntoo, koj muaj peev xwm yogurt los yog yogurt, ntawm chav kawm, yam tsis muaj garnish.
Hepatic fritters nrog manga - daim ntawv qhia
Cov khoom xyaw:
- nqaij qaib siab - kwv yees li 400 g;
- semolina - 3 tbsp. dais;
- Nqaij qaib qe - 2 pcs .;
- txuj lom qhuav hauv pem teb;
- hom qoob mog hmoov los yog ib tug sib tov ntawm hmoov ntawm txawv cereals - 3 tbsp. dais;
- roj qaib los yog zaub roj.
Npaj
Zom lub siab (nqaij grinder, rab) thiab muab tso rau hauv ib lub tais nrog semolina (koj tuaj yeem hloov cov xim tsis tas rau semolina porridge los ntawm nce nws tsawg dua 2 zaug). Ntxiv qe, spices thiab cia qhov sib tov sawv ntsug li 20 feeb. Lub ntom ntawm lub khob noom cookie yog tswj los ntawm cov hmoov nplej. Yog hais tias tsim nyog, koj yuav dilute lub mov paj nrog mis nyuj los yog qaub cream, koj tseem yuav ntxiv tws zaub - qhov no yuav nce lub usefulness ntawm zaub mov. Fry nyob rau hauv ib lub lauj kaub nrog ib tug tig rau roj los yog roj.
Pab tau hepatic pancakes nrog carrots - daim ntawv qhia
Cov khoom xyaw:
- calf siab - txog 400 g;
- carrots - 2 daim;
- nqaij qaib qe - 2 pieces;
- mis nyuj-200 ml;
- spices hauv av (piv txwv li, curry sib tov);
- pob kws hmoov - 3 tbsp. dais;
- hom qoob mog hmoov - 4 tbsp. dais;
- Nqaij npuas rog los yog melted butter.
Npaj
Pob kws pob kws tsau kom so hauv 100 ml ntawm cov mis nyuj kub hauv ib lub tais (sib tov kom zoo thiab tawm mus ua swell). Veal daim siab muaj qee yam saj thiab tsis hnov tsw, tsau nws hauv 100 ml mis nyuj rau li 2 teev, tom qab ntawd txav mus rau ib tug colander. Peb zom lub siab (nqaij pob txha, plab, hlwv). Peb ntxiv carrots, grated on raug nplua grater, qe, spices thiab pob kws mis-sib tov. Ntxiv cov hmoov nplej, maj mam tuav, tuaj yeem tov.
Peb sov lub lauj kaub rau hauv lub lauj kaub. Ncuav pancakes rau hauv ib lub lauj kaub nrog rau ib rab diav tsis haum. Fry nrog ib coup. Xws li hom tshuaj ntsuab yuav ua kom ntau dhau los thiab yuav pab tau ntau dua yog tias koj hloov carrots nrog taub dag. Koj tuaj yeem xam nrog lawv
Me me ua kom yuam kev
Feem ntau pancakes yog pab sov, sai li sai tau tom qab ua noj ua haus, tab sis nws tshwm sim tau vim tias lawv tsis noj. Qhov poob txias puff txias fritters, uas muaj lain rau ob peb teev, tsis yog heev six. Tab sis nws muaj ib txoj kev tawm: peb yuav sov siab rau daim siab pancakes hauv qhov cub rau ntawm daim ntawv qhia zaub ntsuab greased (los yog hauv ib lub lauj kaub tais diav uas tsis muaj tus kov).