Buckwheat yog ib qho cereal tsis tshua muaj txiaj ntsim, nws muaj calcium, hlau, phosphorus, thiab tooj liab. Yog li, nws yuav tsum tau nquag koom nrog peb cov khoom noj. Tam sim no qhia rau koj yuav ua li cas ua noj buckwheat nrog minced nqaij. Cov zaub mov mus noj thiab huv heev.
Nqaij ntses nrog nqaij nyob hauv ib lub lauj kaub
Cov khoom xyaw:
- buckwheat groats - 200 g;
- forcemeat - 300 g;
- dos - 100 g;
- zaub roj;
- ntsev, kua txob - mus saj.
Npaj
Dos finely crumb thiab Fry nws nyob rau hauv zaub roj. Nyob rau hauv lub mince peb ntxiv kua txob thiab ntsev, mix. Peb kis cov nqaij minced mus rau dos thiab maj nws maj mam kom txog thaum nws npaj txhij. Carnival groats yog ntxuav, muab tso rau hauv ib lub lauj kaub tais diav thiab ncuav hauv dej, yog li ntawd lub buckwheat tau them nrog nws. Salting mus saj. Npog lub lauj kaub tais diav nrog lub hau thiab simmer kom txog thaum kev sib tw.
Daim ntawv qhia buckwheat hauv khw muag khoom nrog minced nqaij
Cov khoom xyaw:
- buckwheat - 150 g;
- dos - 1 daim;
- minced nqaij - 250 g;
- lws suav muab tshuaj txhuam - 2 tbsp. dais;
- carrots - 1 daim;
- qej - 2 cloves;
- zaub roj - 20 ml;
- ntsev, spices.
Npaj
Buckwheat thiab qhuav nyob rau hauv ib lub lauj kaub frying, greased nrog zaub roj. Nyob rau hauv lwm lub lauj kaub, Fry lub tws dos, grate lub carrots, ces ntxiv stuffing thiab Fry kom txog thaum npaj txhij rau cov stuffing. Tom qab ntawd ntxiv lws suav muab tshuaj txhuam thiab sib tov zoo. Peb ncuav buckwheat rau hauv frying lauj kaub, ncuav boiling dej - buckwheat yuav tsum tau them nrog dej. Ntsev thiab spices yog ntxiv rau saj. Stew kom txog thaum siav uas tsis tshua muaj cua sov nrog lub hau kaw. Nyob rau hauv npaj-rau-ua buckwheat, nyob rau hauv ib tug tub luam txoj kev nrog minced nqaij, kis qhov tws qej thiab mix.
Cutlets nrog buckwheat thiab minced nqaij
Cov khoom xyaw:
- forcemeat - 1 kg;
- buckwheat - 2/3 khob;
- qe - 2 daim;
- dos - 1 daim;
- hmoov nplej;
- ntsev, kua txob - mus saj;
- qej - 2 cov hniav;
- zaub roj;
- dej.
Npaj
Yaug lub rump nrog boiling dej (ib feem ntawm buckwheat 2 qhov chaw ntawm cov dej). Ces mix, npog nrog ib lub hau thiab qhwv, tawm rau 20 feeb, thiab tom qab ntawd ces tshem tawm cov cover thiab txias buckwheat. Dos thiab qej yog dhau los ntawm ib tug nqaij grinder, ua ke nrog minced nqaij, ntxiv 50 ml ntawm chilled dej, qe thiab buckwheat. Peb muab nws tag nrho mus txog rau ib qho homogeneous lub xeev. Peb sau lub minced nqaij nrog ib tug tablespoon thiab tsim lub cutlets. Ua ntej kib, peb yob lawv nyob rau hauv hmoov. Thiab ces fry kom txog thaum lub crust yog tsim on 2 sab. Hluav taws kub nyob rau tib lub sij hawm yuav tsum yog nruab nrab, yog li ntawd cutlets los ntawm buckwheat muaj lub sij hawm yuav fried.
Buckwheat nrog minced nqaij nyob rau hauv pots
Cov khoom xyaw:
- buckwheat - 1 iav;
- dos - 1 daim;
- carrots - 1 daim;
- forcemeat - 0.5 kg;
- ntsev, kua txob - mus saj.
Npaj
Chop lub dos, txiav cov carrots rau hauv ib lub strips thiab, stirring, Fry rau li 3 feeb. Tom qab ntawd peb kis cov khoom thiab kib kom txog thaum npaj txhij. Buckwheat ntxuav, ua ke nrog minced nqaij, dos thiab carrots. Peb muab lub tau txais huab hwm coj nyob rau hauv pots thiab sau nrog dej, thiaj li hais tias saum npoo twb them nrog nws. Npog lub pots nrog hau thiab muab tso rau hauv ib lub qhov cub txias, tom qab ntawd nws kom txog 200 degrees thiab noj cov buckwheat nrog minced nqaij rau li 1 teev. Tam sim no tua hluav taws thiab tawm mus txias rau hauv qhov cub.
Casserole nrog buckwheat thiab minced nqaij
Cov khoom xyaw:
- buckwheat - 1 iav;
- minced nqaij - 400 g;
- dos - 1 daim;
- qe - 2 daim;
- cheese - 250 g;
- mis nyuj - 250 g;
- zaub roj;
- ntsev, spices.
Npaj
Carnival groats thiab noj kom txog thaum npaj txhij. Finely chop lub dos. Fry nws nyob rau hauv zaub roj. Tom qab ntawd peb kis tau cov nqaij minced, ntsev thiab ntxiv cov txuj lom. Fry kom txog thaum uas ua tiav. Daim ntawv rau ci yog greased nrog zaub roj, peb kis ib nrab ntawm cov buckwheat thiab peb compact nws. On to top nteg tawm minced nqaij nrog dos thiab dua lub txheej ntawm buckwheat. Whisk lub mis thiab qe, ntxiv ntsev thiab ncuav lub resulting loj ntawm casserole. Peb xa nws mus rau qhov cub thiab ci hauv 200 degrees rau 30 feeb. Cheese peb ntawm ib tug grater, sprinkle lawv nrog casserole thiab dua xa mus rau qhov cub kom tau txais ib tug ruddy cheese crust.