Cov khoom qab zib yog cov zaub mov, nws daim ntawv qhia tau tsim los yog hloov thaum ua noj. Cov khoom xyaw ntawm cov khoom xyaw yuav ua tau ntau yam, koj tuaj yeem txawm sib sau ua ib qho khoom noj los ntawm ib pawg tsawg ntawm cov khoom ntawm ib tus neeg haus dej khov uas luag yuav luag.
Nyob ntawm cov khoom xyaw, zaub nyoos yog faib ua nqaij, ntses, zaub, ntsuab, mushroom thiab txiv hmab txiv ntoo.
Ib pob paj ntawm lettuce yog txiav txim tsis tsuas yog los ntawm cov khoom xyaw tseem ceeb uas nws yog siav, tab sis kuj los ntawm qhov tsw ntawm hnav khaub ncaws los yog cov ntses. Kev rov qab yog ntse, ntsim, qab zib thiab qaub. Rau ib qho zaub xam lav noj ib co roj zaub (txiv ntseej, cov paj noob hlis, pob kws, noob hnav, thiab lwm yam), qaub cream, qab zib, yogurt, mayonnaise lossis lws suav muab tshuaj. Cov zaub mov yuav tsum tau noj seasonings thiab spices, lawv ntxiv tshiab rau cov zaub mov.
Zaub nyoos nrog siab calorie cov ntsiab lus yog pre-seasoned, thiab cov vitamin sauce yog muab tso rau hauv ib lub tais nyias.
Nws yog ib qho tseem ceeb heev uas yuav tsum siv cov khoom tshiab, cov khoom zoo rau cov tais diav. Thaum lub caij ua noj, tsis txhob hnov qab txog kev huv ntawm qhov chaw ua haujlwm. Tag nrho cov zaub ua ntej yuav ua noj yog cov nquag ntxuav hauv qab dej ntub nrog kev txhuam tshwj xeeb. Cia saib ib ob peb recipes ntawm nqaij qaib zaub xam lav nrog prunes.
Zaub xam lav ntawm nqaij qaib, prunes thiab walnuts
Cov khoom xyaw:
- nqaij qaib fillet - 300 g;
- qe - 5 pcs;
- prunes - 150 g;
- Walnuts - 100 g;
- cheese - 100g;
- ntsev, mayonnaise.
Npaj
Noj nyob rau hauv salted dej nqaij qaib fillet, cais noj qe. Chilled nqaij qaib nqaij yog txiav mus rau hauv me me pieces. Qe yog sib cais los ntawm cov qe los ntawm cov nqaijrog thiab txawm lig los plhws rau ntawm ib qho nqaij me me hauv ib qho txawv zaub. Neeg rau yog crushed nyob rau hauv ib tug blender, finely txiav prunes. Cheese yog muab txawb ntawm ib tug nplua grater. Nteg tawm cov zaub xam lav rau ntawm lub tais zaub mov. Ua li no, nyob rau hauv qab ntawm lub phaj thawj nteg tawm pieces ntawm fillet, ntsev, dej mayonnaise. On lub fillet finely ncuav yolks, maj mam ntub mayonnaise. Ntxiv txheej ntawm prunes, cheese, neeg rau, proteins. Txhua txheej hloov nrog mayonnaise. Nyob rau saum txheej txheej ntawm cov nqaijrog, peb tshaj tawm qhov kho kom zoo nkauj los ntawm lub ci xim ntawm zaub thiab zaub.
Zoo li cov khoom qab zib nrog nqaij qaib yuav tsum tau sawv hauv daim ntawv tiav rau li 1-2 teev kom zoo dua impregnation.
Dib thiab prune zaub xam lav nrog nqaij qaib
Cov khoom xyaw:
- boiled nqaij qaib mis - 1 pc .;
- qos yaj ywm siav "nyob rau hauv ib yam" - 3 pieces;
- pickled cucumbers - 3 pcs.;
- prunes tsis muaj pits - 100 g;
- grated cheese - 2 tablespoons;
- boiled qe - 2 pieces;
- feathers ntawm ntsuab dos;
- mayonnaise.
Npaj
Nqaij qaib, peeled qos yaj ywm thiab pickled cucumbers txiav rau hauv cubes. Peb tua cov qe thiab cov prunes. Tag nrho cov khoom ntawm lub zaub xam lav yog tag nrho, tov thiab seasoned nrog mayonnaise. Peb decorate ntsuab dos nrog feathers.
Zaub xam lav nrog prunes, nqaij qaib thiab nceb
Cov khoom xyaw:
- nqaij qaib nqaij - 200 g;
- qos yaj ywm - 3 pcs;
- qe - 5 pcs;
- noob - 1 daim;
- champignons - 200 g;
- prunes - 200 g;
- taum pauv;
- mayonnaise, zaub roj.
Npaj
Boil nyob rau hauv zaub broth nqaij qaib. Cais noj qe thiab qos yaj ywm.
Zaub nyoos los ntawm lub cheebtsam ntawm kev sib tw qauv tsis sib tov, tab sis heev maj mam shaken, thiaj li hais tias cov zaub mov tsis poob nws sab nraud tsis txaus siab thiab tsis tig mus rau hauv ib qho khoom mess. Raws li seasonings thiab spices tsim tawm kev tso dej ntawm cov khoom, ntsev thiab lub caij nyias zaub nrog champignons, prunes thiab nqaij qaib, ua ntej tso rau ntawm lub rooj.