Pea porridge yog suav hais tias yog noj zaub mov noj, tiam sis qhov kev xav ntawm satiety tom qab nws siv los ua instantly. Niaj hnub no peb yuav qhia rau koj txoj cai proportions ntawm dej thiab peas, yog li ntawd lub pea porridge hloov delicious.
Yuav ua li cas ua noj pea porridge nyob rau hauv dej?
Cov khoom xyaw:
- qhuav peas - 1 yam khoom;
- dej lim - 2 yam khoom;
- txuj lom;
- butter .
Npaj
Qhuav peas ntxuav, tau ntim nrog dej thiab tawm mus rau tag nrho hmo ntuj. Tom qab ntawd ntws cov kua, muab ob peb tsom iav dej tshiab, thiab muab tais diav rau ntawm qhov cub. Peb coj nws mus rau lub rhaub, tshem tawm cov dawb npaus, txo qhov hluav taws kub, npog nws nrog ib lub hau thiab boil rau 45 feeb. Tom qab ntawd, sim lub porridge rau kev npaj, roj nrog butter thiab sib tov meej.
Daim ntawv qhia rau pea porridge nyob rau hauv dej nrog stew
Cov khoom xyaw:
- qhuav peas - 2 yam khoom;
- nqaij stew - 1 lauj kaub;
- noob - 1 daim;
- carrots - 1 daim;
- zaub roj - 40 g;
- dej - 4 yam khoom;
- spices.
Npaj
Peas yog ntxuav ob peb zaug, muab tso rau hauv ib saucepan rau ua noj ua haus thiab poured nrog lim dej. Nqa mus rau ib lub rhaub dej thiab ua noj kom txog thaum ua tiav rau qhov kub tshaj plaws, 45 feeb. Tom qab ntawd ntxiv ntsev thiab muab ib daim me me butter. Tsis tas sij hawm siv sij hawm, peb ntxuav lub dos nrog carrots, finely shred thiab Fry zaub nyob rau hauv ib lub lauj kaub tais diav hauv ib qho me me ntawm butter. Tom qab ntawd nteg tawm stewed zaub, do thiab sov li. Tam sim no peb muab lub porridge nrog nqaij roast, peb saj cov zaub mov thiab, yog hais tias tsim nyog, lub caij nws nrog spices.
Yuav ua li cas ua noj pea porridge nyob rau hauv dej nrog nqaij?
Cov khoom xyaw:
- qhuav crushed peas - 2 yam khoom;
- dej - 4 yam khoom;
- nqaij npuas hniav - 300 g;
- noob - 2 pieces;
- spices.
Npaj
Qhuav peas ntxuav, poured dej huv thiab boiled on ib tug me me hluav taws. Tom qab ntawd ncuav lub porridge thiab mix. Yog hais tias nws muab tawm ua ib hom non-homogeneous, peb knead nws nrog ib lub txaj thaiv npoo rau qos yaj ywm. Cov nqaij ua tiav thiab muab txiav rau hauv daim hlau. Lub teeb yog ntxuav, shredded los ntawm ib nrab ntawm ib ncig thiab peb dhau nyias ntawm ib lub lauj kaub txav rhaub nrog roj. Tom ntej, nteg cov nqaij pieces, npog nrog ib lub hau thiab simmer kom txog thaum muag muag, seasoning nrog spices. Tom qab ntawd, nteg tawm lub roast on pea puree thiab ncuav tawm cov kua txiv hmab txiv. Peb pom lub qhov cub, sov so txog 180 degrees thiab xa cov zaub mov rau 10 feeb.
Yuav ua li cas ua noj pea porridge on dej nrog cov dos?
Cov khoom xyaw:
- qhuav peas - 2 yam khoom;
- noob - 1 daim;
- zaub roj - 0,5 yam khoom;
- txuj lom;
- lim dej - 4 tbsp.
Npaj
Peas raug ntxuav 5 zaug, soaked nyob rau hauv boiled dej sov thiab tawm mus rau swell rau 10 teev. Tom qab ntawd cov kua yog drained, poured nrog dej, muab tso rau lub lauj kaub tais diav ntawm qhov hluav taws kub thiab coj mus rau ib tug boil. Tom qab ntawd, sib tov, tshem cov hluav taws xob nce thiab txo qhov hluav taws kub kom tsawg kawg. Noj cov porridge kom txog thaum lub peas tag rwj, li 1 teev. Tom ntej, tshem lub lauj kaub los ntawm lub phaj, txhuam nws tag nrho nrog ib tug crush kom txog thaum uas muaj ntau homogeneous sib npaug tau. Peb sau lub peas nrog zaub roj, ntsev mus saj thiab mix. Peb ntxuav cov dos, zom cov semicircles, passer txog kub xim nyob rau hauv cov roj, thiab ces kis lub roast nyob rau hauv porridge thiab sib tov meej.
Yuav ua li cas ua noj ib lub pea porridge nyob rau hauv dej nyob rau hauv ib tug multivark?
Cov khoom xyaw:
- dej - 5 yam khoom;
- butter;
- qhuav peas - 2 yam khoom;
- spices.
Npaj
Peeled peas yog poured rau hauv lub tais ntawm multivarquet thiab tau sau nrog dej. Kaw cov kws kho mob thiab muab lub porridge los ua qhov "Quenching" program rau 2 xuab moos. Tsau rau 15 qhov kev npaj, ntxiv butter, ncuav roj, sib tov, kaw lub hau thiab tos lub teeb liab thiab qhov kawg ntawm hom no.