Tej nkoj nquam ntawm cov zucchini hauv qhov cub yog qhov zoo tshaj plaws rau hauv lawv tias lawv tuaj yeem muaj cov khoom siv uas tuaj yeem tuaj rau koj lub siab. Thiab tsis tau, lawv lub ntsiab zoo dua yog kev npaj ua kom yooj yim thiab yooj yim, uas yog nco ntsoov thov lwm tus hluas nkauj.
Tej nkoj nquam los ntawm tej kwj deg nrog minced meat
Cov khoom xyaw:
- zucchini - 4 pcs;
- minced meat (nqaij npuas los yog nqaij nyuj) - 400 g;
- lws suav - 2 pcs.;
- dos - 1 daim;
- cheese - 50 g;
- zaub roj - 2 tbsp. dais;
- kua txob - 5 g;
- ntsev - 5 g.
Npaj
Daim ntawv qhia no yuav pab teb cov nqe lus nug txog kev npaj cov nkoj los ntawm cov chav hauv tsev.
Ua ntej tshaj plaws, koj yuav tsum ntxuav cov courgettes, so lawv nrog ib tug qhuav napkin, txiav nrog thiab nrog ib diav kom tshem tawm cov pulp ntawm txhua halve. Lub cev nqaij daim tawv yuav tsum raug muab tso tseg, tab sis tsis muaj ib txoj cai yuav tsum tsis txhob muab pov tseg.
Tom qab ntawd koj yuav tsum tau ua cov haujlwm. Yuav pib nrog, chop lub dos finely thiab xa nws mus rau kib nyob rau hauv lub lauj kaub. Thaum twg cov dos ua pob tshab, koj yuav tsum ntxiv rau nws minced nqaij, ntsev thiab kua txob thiab Fry cov khoom xyaw rau 30-35 feeb. Tom qab 20 feeb, ntxiv cov txiv lws suav thiab cov pos hniav ntawm cov zucchini rau cov khoom, ces ua tib zoo sib tov thiab sau rau stew rau lwm 15 feeb.
Tej nkoj nquam ntawm courgettes yuav tsum yog sib npaug nrog cov nqaij stuffing, muab tso rau hauv ib lub ci ci thiab sprinkle nrog grated cheese.
Ib phom nrog cov zucchini yuav tsum raug xa mus rau ib qho rhuab mus rau 170-180 degree qhov cub thiab ci ib lub tais rau 30 feeb.
Bootees los ntawm courgettes stuffed nrog nceb
Tej nkoj nquam ntawm courgettes nrog nceb yuav ua ib qho kev hloov rau ib lub phaj nrog nqaij minced.
Cov khoom xyaw:
- zucchini - 4 pcs;
- nceb (champignons) - 300 g;
- dos - 1 daim;
- qej - 1 clove;
- qaub cream - 2 tbsp. dais;
- zaub roj - 1 tbsp. diav;
- kua txob - 5 g;
- ntsev - 5 g;
- cheese - 50 g.
Npaj
Ua ntej, koj yuav tsum tau ntxuav thiab qhuav marrows, ces txiav lawv mus rau hauv ob pieces nrog thiab tawm tawm lub pulp los ntawm txhua halve.
Tom ntej, finely chop lub dos thiab Fry nws nyob rau hauv ib lub lauj kaub rau ob peb feeb, ces ntxiv nceb txiav mus rau hauv me me cubes thiab pulp los ntawm courgettes mus rau lub dos. Thaum cov dej los ntawm nceb thiab zucchini evaporates, koj yuav tsum tau ntsev thiab kua txob qhov sib tov thiab ntxiv rau nws finely tws qej. Tom qab cov qij yuav tsum ncuav qaub cream thiab cov zaub mov noj rau 5-7 feeb.
Thaum lub filling yog stewed, koj muaj peev xwm grate lub cheese thiab teem nws ib sab.
Tso cov nkoj hauv ib daim ntawv ci, roj los yog hlua nrog ntawv. Sau txhua lub nkoj nrog khoom thiab txhuam nrog cheese. Xa lub lauj kaub rau lub qhov cub thiab ci tawm rau zaub mov rau 10-15 feeb ntawm 180 degrees.
Daim ntawv qhia rau zucchini - nkoj nrog zaub
Tej nkoj nquam los ntawm courgettes nrog zaub yog ib txoj hauv kev zoo kom tau tus me nyuam yaus noj cov khoom noj ntxub. Tsis tas li ntawd, xws li ib phaj tuaj yeem ua ib lub tswv yim rau qhov tseem ceeb thiab ua tau noj hmo los yog noj hmo.
Cov khoom xyaw:
- zucchini - 4 pcs;
- lws suav - 2 pcs.;
- carrots - 1 daim;
- dos - 1 daim;
- nceb - 300 g;
- qej - 1 thooj;
- ntsev - 5 g;
- kua txob - 5 g;
- cheese - 50 g;
- mayonnaise - 2 tbsp. diav.
Npaj
Raws li nyob rau hauv dhau los recipes, thawj kauj ruam yog los npaj cov zucchini, txiav lawv thiab txiav lub pulp ntawm qhov nruab nrab ntawm
Tom qab ntawd koj yuav tsum txiav tag nrho cov zaub rau hauv me me cubes. Nyob rau hauv ib lub lauj kaub frying rhuav nrog roj, koj yuav tsum xub xa cov dos, thiab tom qab ob peb feeb ntxiv carrots, pulp ntawm zucchini thiab nceb rau nws thiab cia lub kua evaporate. Tom qab ntawd, koj muaj peev xwm ntxiv txiv lws suav, qej thiab spices rau zaub, sib tov txhua yam meej thiab simmer rau 5-7 feeb.
Ntawm daim ntawv ci koj yuav tsum nteg tawm ntawm lub nkoj los ntawm cov kwj deg, sau lawv nrog zaub sib tov, roj nrog mayonnaise thiab nphoo nrog grated cheese, mam li xa mus rau qhov cub thiab ci rau 15 feeb ntawm qhov nruab nrab (170 degrees) hluav taws.
Cov khoom noj tau npaj tau tam sim ntawd los ntawm qhov cub.
Raws li ib tug zucchini txom ncauj, zoo muab yob ntawm zucchini thiab squash pancakes .