Los ntawm "Hercules" koj tuaj yeem ua tsis tau tsuas yog porridge - tsis muaj tsawg dua thiab siv pancakes los ntawm oat flakes. Thiab txij li thaum lawv kuj npaj rau ib lub sijhawm luv luv, koj tuaj yeem thov koj tus kheej rau kev noj tshais lossis su noj qab pancakes.
Yog hais tias koj yeej tsis tau siav oatmeal pancakes ua ntej, peb xav kom koj sim ua daim ntawv qhia yooj yim, uas koj tuaj yeem noj rau txhua tus.
Pancakes ntawm yogurt nrog oat flakes
Cov khoom xyaw:
- flakes "Hercules" - txog 200 g;
- hmoov nplej / / c - li 1 khob tsis muaj swb;
- ntsev - ib rab;
- dej qab zib - ib me ntsis ntxiv;
- txiv qaub kua txiv - 1 tbsp. diav;
- kefir 1.5% roj cov ntsiab lus - 0,5-0,6 l;
- qe - 2 daim;
- refined sunflower roj - 30 ml + 60 ml.
Npaj
Pib nrog lub melem "Hercules" nrog rau kas fes grinder rau hauv hmoov thiab sib tov nrog hom qoob mog hmoov, ces ntsev, tuav qe nyias, dej qab zib, slaked vinegar, ntxiv rau kefir. Peb muab kefir nrog lub qe, ncuav nyob rau hauv 2 spoons ntawm butter thiab pib ntxiv me ntsis salted hmoov. Zoo vymeshivaem tias tsis muaj cov qog. Cia lub pob tawb pancake sawv ntsug li ntawm ib nrab ib teev, tom qab ntawd sov so lub lauj kaub thiab kib lub pancakes, xa lawv nrog kev saib xyuas zoo, raws li lawv yooj yim dua rhuav.
Koj tuaj yeem noj pancakes rau oatmeal yam tsis muaj hmoov nplej - nws yuav tig tawm ob qho yooj yim dua thiab tastier. Txawm li cas los, nyob rau hauv cov ntaub ntawv no peb yuav fry pancakes, ntau zoo li pancakes .
Pancakes ntawm oatmeal yam uas tsis muaj hmoov nplej
Cov khoom xyaw:
- oatmeal flakes tsis steamed - 1-1.5 khob;
- kefir kwv yees li 1,5-2% cov roj cov ntsiab lus - 250 ml;
- dej carbonated - txog 200 ml;
- qe - 2-3 daim;
- ntsev - ob peb pinch;
- refined roj - 30 ml + 50 ml.
Npaj
Oat flakes yog nchuav rau ib qho huv si, cov ntaub qhwv ntaub qhwv ntsej muag, ntaub nplaum thiab dov nrog ib tug pin rov qab rau me ntsis. Peb ncuav rau hauv lub thawv enameled, ncuav kefir thiab tawm rau ib nrab ib teev los yog 40 feeb, ces ntxiv 2 tbsp. spoons ntawm zaub roj, qe, ntsev thiab dej. Do kom txog thaum homogeneous thiab tam sim ntawd Fry peb pancakes nyob rau hauv ib tug kub frying lauj kaub. Nws yog qhov zoo uas yuav ua rau lawv me me - yog li nws yooj yim dua mus dhau.
Yog tias koj xav noj nplooj pancakes tsis muaj qe (daim ntawv qhia no tseem tsim rau vegans thiab vegetarians), peb siv cov tsawb. Nws hloov tawm qab zib, hearty pancakes, uas nws yog zoo dua rau cov khoom noj ua ntej noj su.
Pancakes nrog txiv tsawb thiab oat flakes
Cov khoom xyaw:
- flakes "Hercules" - ½ khob;
- dej sov - 4-5 tbsp. dais;
- bananas - 2 daim;
- refined sunflower roj - 20 ml.
Npaj
Muab cov flakes, txiv tsawb thiab dej tso rau hauv lub khob ntim quav ntawm lwm lub tshuab lossis lwm yam khoom zoo ib yam thiab ua kom txog thaum tus. Siv lub diav, faib cov mov paj hauv ib lub lauj kaub, uas yog cov roj zoo lawm. Xws li oatmeal pancakes raug npaj rau txog 2 feeb ntawm txhua sab. Pab rau tshuaj yej, ntawm chav kawm, yam uas tsis tau qab zib.