Tis ntawm qhov tseeb tias ib qho khoom noj uas yog omelette yog yooj yim thiab ceev npaj, tsis tau nws tus nqi noj haus tsis txaus kom txaus siab rau cov zaub mov no thaum noj tshais, lossis noj su. Ua kom paub cov omelet ntau satisfying, peb pom zoo muab ntau yam ntsaws rau nws. On yuav ua li cas npaj ib qho omelet nrog ib tug txhaws, peb mam li tham ntxiv.
Omelet nrog sau rau hauv qhov cub
- qe (loj) - 8 pieces;
- mis nyuj - 200 ml;
- ib tug sib tov ntawm khov zaub - 3 yam khoom;
- qaum taum taum - 420 g;
- ntsuab dos;
- ntsev, kua txob.
Npaj
Daim ntawv rau ci, nrog ib lub cheeb ntawm txog 20 cm, yog them nrog parchment rau ci. Cub sov li 180 degrees. Qe me ntsis qis nrog rab rawg nrog ntsev thiab kua txob rau cov qe thiab cov protein ntau. Tam sim no, nrog ib tug trickle nyias, peb ncuav nyob rau hauv cov mis nyuj rau lub qe, yam tsis tau nres stirring. Muab zaub rau hauv qab ntawm lub tais zaub mov thiab sau lawv nrog lub qe tov. Muab tais hauv qhov cub kom ntev li 40 feeb. Koj muaj peev xwm sprinkle lub omelet npaj nrog grated cheese, los yog tws tshuaj ntsuab.
Nyias omelette nrog sau nyob rau hauv Suav
Cov khoom xyaw:
- zaub roj - 1 tbsp. diav;
- carrots - 1 daim;
- shiitake nceb - 120 g;
- taum sprouts - 100 g;
- ntsuab dos - 3 plhaub;
- tshiab Ginger - mus saj;
- qej - 1 clove;
- soy sauce;
- qe - 3 pcs.
Npaj
Whisk qe nrog ib diav dej. Nyob rau hauv lub lauj kaub, peb muab cov roj thiab fes ua cov nceb thiab cov carrots rau nws li 2 feeb. Ntxiv cov taum sprouts, dos, grated ginger thiab cia los ntawm cov qij nias. Fry rau 1-2 feeb.
Ntuav frying lauj kaub nrog me ntsis roj thiab ncuav tawm on nws ib qho kev pab ntawm omelet. Fry lub omelet 30 feeb, ces tig nws dhau, fais lwm 10 seconds thiab muab tso rau ib phaj. Nyob rau hauv tib txoj kev, grill qhov seem uas yog. Yog li ntawd, yuav tsum muaj 6 pancakes. Peb kis tau rau ntawm ntug ntawm omelette ib tug zaub txhaws thiab quav nws nrog tag nrho nrog ib lub hnab ntawv. Peb pab om pellets mus rau lub rooj nrog soy sauce .
Omelet nrog daim ntawv qhia cov khoom
Cov khoom xyaw:
- qe - 8 daim;
- mis nyuj - 3/4 yam khoom;
- hmoov nplej - 1/4 ntawm cov khoom;
- Ham - 120 g;
- Bulgarian kua txob - 1/2 pcs;
- dos - 1 pc .;
- grated nyuaj cheese;
- ntsev, kua txob.
Npaj
Qe qe hauv ib lub tais nrog hmoov, mis, ntsev thiab kua txob. Ntxiv mus rau qhov sib tov tws ham, nyias dos ib ncig thiab tswb peppers. Ncuav omelet sib tov rau hauv oiled daim ntawv no. Ci lub tais hauv qhov cub ntawm 180 degrees rau txog 14 feeb. Tiav lawm omelette nrog nqaij npuas nphoo nrog cheese thiab xa rov qab mus rau qhov cub rau lwm 2 feeb, tom qab uas peb tig lub omelet mus rau ib tug yob thiab txiav mus rau hauv slices.