Fucus algae - khoom siv zoo

Zaum ntawm thoob plaws lub ntiaj teb tau ntseeg txoj kev tshawb fawb tias algae muaj ib qho tseem ceeb muaj pes tsawg leeg thiab muaj kev ntxim ntxhi rau tib neeg kev noj qab haus huv. Nyob rau hauv qhov ntau ntawm cov kev sim, fucus algae kuj pom lawv cov khoom siv uas tsis muaj nuj nqis rau lawv cov neeg ua haujlwm.

Seaweeds fucus loj hlob ntawm pob zeb hauv qab, txuas mus rau lub pob zeb nrog ib lub khob uas muaj ib qho zoo li, muaj nyob tawm ntawm ntug dej hiav txwv ntawm cov Isles thiab North America. Cov nroj tsuag yog ib ceg ntoo, ib qhov ntev ntawm 50 txog 150 cm, greenish-olive nyob rau hauv cov xim, ntawm cov ceg muaj ntau lub npuas formations - lawv ua hauj lwm raws li kabmob rau lub luam ntawm kab lis kev cai. Algae muaj rau lub detachment ntawm xim av, subspecies ntawm fucus, raws li lub voj voog ntawm lub neej ntawm cov nroj tsuag yog ib tug perennial, lub ntsiab sib sau ua ke qhov chaw yog Dawb hiav txwv.

Tseem ceeb thaj chaw ntawm algae fucus

Nyob rau hauv lub fucus yog ib qho txawv heev uas muaj pes tsawg leeg, txog plaub caug macro thiab microelements, zoo li ntau cov vitamins . Siv raw cov ntaub ntawv los ntawm algae rau hauv daim ntawv ntawm cov hmoov, ntsiav tshuaj thiab tshuaj raws li biologically active additives, kom:

Quantitative Composition ntawm cov ntsiab lus nyob rau hauv algae fucus:

Seaweed Fucus rau qhov poob phaus

Ntawm qhov zoo tshaj plaws ntawm algae, lawv lub peev xwm los ua ib yam li lub hwj chim muaj roj, tseem txhawb nqa cov vitamin thiab cov ntxhiab hauv lub cev thaum lub cev poob. Ua tsaug rau qhov kev muaj peev xwm ua kom muaj zog ntxiv rau cov metabolism, lub cev ntawm qhov poob ceeb thawj siv zog ntau dua digestion ntawm cov khoom noj, li, consumes fatty deposits. Caloric ntsiab lus ntawm algae tsuas yog 35 kcal ib 100 grams cov ntaub ntawv qhuav, uas ib zaug dua qhia qhov tseeb ntawm kev noj haus cov khoom noj, thiab brackish saj yuav txo cov ntsev noj, vim algae tuaj yeem siv raws caij nyoog rau cov tais diav. Cov koob tshuaj siv tau yog ib qho diav ntim hauv ib hnub, ua ntej pluas mov loj.

Nws tsis pom zoo noj khoom noj haus rau cov neeg muaj kev kub nyhiab (thyrotoxicosis), cov poj niam cev xeeb tub thiab cov poj niam uas muaj me nyuam, thiab cov me nyuam tsis tau muaj 12 xyoos.