Zephyr yog ib qho khoom qab zib thiab tib lub sij hawm tseem ceeb, xws li peb paub nws hnub no, marshmallow yog tsim nyob hauv Fabkis, qhov chaw nws tau txais nws lub npe, uas txhais tau tias yog lub teeb ci. Cov khoom noj khoom haus no yog rau cov me nyuam yaus thiab cov neeg laus, thiab txhua tus neeg xav ua dab tsi ua rau cov khoom tsis muaj zog, tias nws dhau los ua kom sib tw thiab cua.
Muaj pes tsawg leeg ntawm marshmallows
Cov khoom no muaj ntau hom kev lag luam, tshwj xeeb tshaj yog kev xav txog cov zaub mov, xws li: iron, calcium, potassium, sodium, magnesium , phosphorus.
Tsis tas li ntawd ntawm cov composition ntawm marshmallows sau mono - thiab disaccharides, tshauv, starch, organic acids, kev noj haus fiber ntau, vitamin B2 thiab PP. Marshmallow tsis muaj nqaijrog, proteins tsuas 0.8 grams, tab sis carbohydrates 79.8 g, li no cov calorie ntsiab lus, sib npaug rau 326 kcal ib 100 g.
Los npaj cov pob zeb marshmallows, txiv hmab txiv ntoo puree, qab zib, ntuj thickeners, feem ntau cov protein siv.
Cov txiaj ntsig thiab kev tsim txom ntawm marshmallows
Yeej, ua tsaug rau lub ntuj tso zis nrog rau hauv no delicacy, xws li pectin thiab agar-agar, marshmallows thiab muaj nws cov tseem ceeb qualities:
- Relieves lub cev ntawm cov tshuaj lom neeg tso, slags, ntsev, hnyav hlau.
- Txhim kho lub hlwb ua si.
- Txo cov qib roj cholesterol hauv cov ntshav.
- Ua rau lub cev tsis kam mus rau ntau hom kab mob.
- Txhawb nqa cov rau tes, plaub hau, cov hlab ntsha.
- Nws pab tau lub siab, tu nws ntawm co toxins.
Txawm tias tag nrho cov cuab yeej zoo ntawm marshmallows, nws muaj peev xwm coj raug mob thiab ua mob rau lub cev:
- Yog hais tias koj immensely lean on marshmallows, nws muaj peev xwm ua rau kev loj hlob ntawm kev rog, vim hais tias nws muaj ib tug ntau qab zib.
- Koj tsis tuaj yeem haus cov tsos no rau cov neeg mob ntshav qab zib thiab cov neeg uas muaj teeb meem nrog cov kab mob carbohydrate.
- Tej zaum yuav ua rau muaj kev fab tshuaj. Tseeb tiag, niaj hnub siv ntau cov khoom siv ntau cov tshuaj uas tuaj yeem cuam tshuam kev noj qab haus huv. Yog li ntawd, sim yuav marshmallows nyob rau hauv dawb, tsis muaj additives. Nyob rau hauv xws li ib tug kho, muaj tsis muaj colorants thiab tsawg dua txawv cheeb Cheebtsam.
Marshmallow thaum noj zaub mov
Qhov khoom noj qab zib, muag hauv khw, tej zaum tsis tau hu ua khoom muag uas tsim nyog siv tas li nrog kev noj haus, vim hais tias nyob rau hauv lub marshmallow muaj suab thaj, thiab tsis yog ib ob peb.
Zoo, yog hais tias peb tham txog classic marshmallows, thiab zoo dua siav hauv tsev, ces qhov no delicacy twb tau tso cai los ntawm cov kws kho mob txawm cov neeg muaj ntshav qab zib . Yog li, thaum noj cov khoom noj khoom haus zoo li tsis ua mob rau tag nrho, ntawm chav kawm, yog tias koj tsis tuaj yeem nqa nws los ntawm nws. Yog hais tias peb tham txog ntau npaum li cas zephyr yuav ua tau ib hnub, ces 2-3 pieces ntawm xws li ib tug noj qab haus huv delicacy yuav txaus.