Cov neeg uas xav cog qoob loo thiab mob hauv lub caij ntuj no tsis txaus siab tias tsis muaj caij nyoog cov txiv hmab txiv ntoo thiab zaub hauv cov txee ntawm kev lag luam thiab cov khw muag khoom, thaum lub teb chaws thiab cov khoom ua si yuav ua teeb meem ntau tshaj qhov zoo. Tab sis, raws li lawv hais, muaj cov neeg uas tab tom nrhiav kev pab, thiab cov uas sau cov laj thawj. Cia peb tus kheej rau hauv thawj qeb thiab peb yuav txaus siab rau peb cov Beriberi nrog tiag tiag sawv daws, tsuas yog nyob rau lub caij ntuj no populations, super vitamin txiv hmab txiv ntoo, uas muaj xws li persimmon . Ua ntej yuav pib ua cov tshuaj vitamins nyob rau hauv kev tsim txom, peb tham txog cov lus qhia uas muaj feem xyuam nrog cov txiv hmab txiv ntoo no.
Cov ntsiab lus nthuav
Nyob rau hauv Latin, lub npe persimmon txhais tau hais tias cov khoom noj ntawm cov vajtswv.
Nws yog lub npe hu tias persimmon yog keeb xeeb ib tug suav txiv hmab txiv ntoo. Rau ntau txhiab xyoo, tshwj xeeb tshaj yog cov Suav tau muaj txoj hauv kev kom muaj kev noj qab haus huv nrog cov vitamins uas muaj nyob rau hauv lub persimmon, thiab tsuas yog nyuam qhuav, cov txiv hmab txiv ntoo migrated rau Nyiv thiab Asia, ces Caucasus thiab Europe. Niaj hnub no, feem ntau nto moo Caucasian persimmons persimmon, Japanese persimmon thiab chocolate persimmon "korolev". Feem ntau, muaj ntau tshaj 500 yam hauv ntiaj teb.
Muaj pes tsawg leeg
Persimmon yog ib feem peb ntawm cov piam thaj, yog li no cov txiv hmab txiv ntoo no yuav tsis noj los ntawm diabetics.
Rau tag nrho lwm cov kev tsim txom tsuas yog ua rau kev txaus siab, thiab txawm tias qhov tsis zoo ntawm nws cov tsos mob yuav tsis mus rau lub detriment.
Yuav pib nrog, cov vitamins muaj hom kab mob li cas:
- vitamins B1, B12, B3;
- vitamin C;
- vitamin P;
- raws li tau zoo raws li carotene (provitamin A), cov ntsiab lus ntawm uas tau yooj yim pom los ntawm xim txiv kab ntxwv ntawm persimmons.
Los ntawm carbohydrates persimmon muaj qabzib thiab fructose, thiab feem ntau ntawm cov kab txawv tuaj mus rau kua txiv hmab txiv ntoo, uas yog tseem ceeb heev rau cov kab mob ntawm lub caj pas thiab lub qhov ncauj.
Tab sis nws yog ib qho tseem ceeb tsis tsuas yog cov vitamins yog nplua nuj nyob rau hauv persimmon, tab sis kuj hais tias nws muaj ntau ntawm cov zaub mov thiab biologically active tshuaj:
- potassium;
- sodium;
- calcium uas;
- magnesium;
- phosphorus;
- hlau;
- manganese;
- tooj liab;
- tsib xee;
- cobalt;
- iodine.
Persimmon muaj ntau yam tshuaj yeeb dej caw, vim li no, nws yuav tsum tsis txhob noj mov tom qab cov kev khiav hauj lwm uas tau txuam nrog txoj hnyuv, nrog rau cov neeg ua rau cem quav.
Cov khoom siv tseem ceeb
Yog hais tias cov npe ntawm cov vitamins nyob hauv lub persimmon, tsis convince koj tam sim ntawd dhia thiab khiav rau qhov "cov khoom noj ntawm lub gods", peb "yuav" tau koj nws multifunctionality.
Ua ntej, carotene. Peb twb tau hais tias qhov kev tsim txom xim tias lub ntsiab lus siab ntawm carotene, ib qho tshuaj ntawm vitamin A. Carotene yog pab rau lub qhov muag thiab lub ntsws. Nws pab raws li kev tiv thaiv thiab kev kho mob ntawm ntau yam kab mob qhov muag, thiab tseem pab kom tsis txhob mob ntsws thiab mob ntsws o. Peb taw qhia koj tias koj yuav tsum mloog cov txiv no rau cov neeg haus luam yeeb.
Qhov thib ob, kev ua lub plawv. Cov ntsiab lus ntawm sugars yog teeb meem rau diabetics, tab sis tsis mus rau cores. Qab zib, muaj nyob rau hauv ib lub persimmon, nourishes lub plawv mob, strengthens cov hlab ntsha thiab normalizes lub chaw ua hauj lwm ntawm lub plawv.
Vim lub tannins persimmon
Persimmon muaj cov nyhuv siv tshuaj tua kab mob, yog li ntawd nws ua hauj lwm tiv thaiv kev mob nkeeg ntawm lub raum, nws pab kom tsis txhob muaj pob zeb hauv ob lub raum thiab zais zis.
Vim lub high school cov ntsiab lus ntawm cov vitamins A thiab C, ib tug persimmon yog heev tseem ceeb rau anemia thiab beriberi. Nws txhawb zog lub cev thiab yog qhov tseem ceeb tshaj nyob rau lub sij hawm ntawm cov mob ua pa nyuaj. Yog hais tias koj twb lig lawm prophylaxis, yaug lub caj pas nrog kua txiv hmab txiv ntoo los yog siv nws cov txiv hmab txiv ntoo ntau heev yuav txo tau qhov mob ntawm caj pas.
Kev tsim kom zoo nkauj ntawm cov neeg raug tsim txom kuj paub. Nrog qhov mob loj hlob, oily tawv thiab pob txuv nquag yuav tsum ua ib daim npog qhov ncauj ntawm cov kabmob. Ua li no, sib tov nws pulp nrog 1 qe yolk thiab siv rau ntawm lub ntsej muag rau 20 feeb. Ib los yog ob txoj hau kev thiab ib qho tawv nqaij ntawm daim tawv nqaij ntawm greasy yog tsim muaj.
Peb cia siab tias tam sim no koj ntseeg hais tias nws tsis yooj yim li hu lub txiv hmab txiv ntoo ib tug "khoom noj ntawm cov vajtswv".