Chav omelette, yog hais tias tsis mus los ntawm ib daim ntawv teev cov khoom noj qab haus huv, nws yeej yog nyob rau hauv lawv cov saum toj kawg nkaus. Cov zaub mov no kuj yog ib qho chaw ntawm cov khoom noj khoom haus zoo heev thiab zoo kawg nkaus ua tiav cov zaub mov ntawm cov neeg uas tawm tsam nrog qhov nyhav tshaj. Txawm li cas los xij, nws suav nrog cov khoom noj khoom haus ntawm cov me nyuam tom qab ib xyoos.
Hauv qab no peb yuav muab ntau txoj hau kev rau ua noj ua haus hauv chav ua noj thiab tsis siv nws, siv ntau yam khoom siv, thiab tseem yuav qhia koj tias yuav ua li cas thiaj ua rau tus me nyuam yaus.
Chav omelette yog ib daim ntawv qhia nyob rau hauv ntau yam
Cov khoom xyaw:
- loj qaib qe qeb C-0 - 4 pcs;
- mis nyuj - 125 ml;
- tej zaub tshiab los yog nceb (xaiv) - saj;
- cheese yog ib qho nyuaj (yog tias xav tau) - saj;
- Nqaij (xaiv) - mus saj;
- dej kub;
- ntsev - mus saj;
- tshiab tws tshuaj ntsuab.
Npaj
Txoj cai ntawm cov qe thiab mis nyuj - qhov tseem ceeb rau kev vam meej rau hauv kev ua noj ntawm cov khoom qab zib, nrog rau lub zog. Yog li ntawd, qhov kev xaiv zoo tshaj yog kev siv cov nplai me me. Yog hais tias muaj tej yam, ces peb xub muab tso rau hauv lawv lub qhov tob, nco nws qhov hnyav thiab tsav lub qe. Tom qab ntawd, ncuav mis nyuj rau hauv lub thauv rau hauv qhov hnyav ntawm lub qe, lub caij nrog ntsev thiab cov txuj lom thiab ua rau rab diav rawg los yog cov ris tsho kom txog thaum tsis muaj khaub ncaws, tab sis tsis muaj dab tsi los xij, qhov ntawd yuav tshwm sim.
Yog hais tias koj tsis muaj noj mov, ces, txiav txim siab seb cov mis nyuj npaum li cas, peb suav tias yog ib lub qe ntawm C-0 qeb hnyav li 60-65 g.
Hauv qhov no, peb yuav npaj ib qho roj omelet hauv ntau hom kab mob. Ua li no, peb muab cov qe-thiab-mis sib tov ua ke tuaj molds thiab muab tso rau hauv ib lub suab paj nruag, thiab maj mam ncuav dej kub rau hauv qab. Koj tuaj yeem ua tus omelette hauv nws daim ntawv dawb lossis ntxiv rau cov qe ntoos qe cov zaub, nqaij npua lossis cheese, thiab cov zaub tshiab tshiab. Yog hais tias koj ntxiv zaub nrog tuab pulp, ces lawv zoo dua rau boil me ntsis nyob rau hauv salted dej ua ntej.
Peb npaj cov omelette hauv "Chav" hom rau kaum tsib nas this, thiab tom qab ntawd maj mam muab tawm cov pwm ntawm qhov muaj peev xwm sib txawv thiab pab tau.
Protein Omelette daim ntawv qhia
Cov khoom xyaw:
- qe dawb - 3 pcs;
- dej - 45-50 ml;
- butter - 20 g;
- ntsev - mus saj.
Npaj
Ua kom muaj protein ntau steam, muab cov proteins uas muaj dej qab, ntxiv me ntsis ntsev thiab qis, siv ib qho khoom noj los yog sib kis. Yog li ntawd, koj yuav tsum tau txais ib qho zoo kawg nkaus foamy loj, uas yog tam sim no poured rau hauv ib qho roj pwm. Peb npog nws nrog ntawv ci los npog loos nkaus thiab muab tso rau hauv tej cuab yeej rau kev khawb. Qhov no tuaj yeem ua tau lub qhov cub, lossis ib qho kev sib sib zog nqus, muab tso rau ntawm lub lauj kaub dej thiab them nrog lub hau. Npaj ib protein omelet rau ob peb kaum feeb. Tom qab ntawd koj tuaj yeem pab nws, seasoning nrog cream butter yog tias koj nyiam.
Xws li cov protein omelet yog qhov tseem ceeb tshaj rau cov khoom noj khoom haus noj haus, sib zog ua ntau tshaj qhov nyhav, thiab tseem muaj kev noj qab haus huv ntawm cov menyuam yaus ib xyoo.
Chav Omelette rau Tus Menyuam
Cov khoom xyaw:
- quail qe - 4 pcs.;
- mis nyuj - 45 ml;
- butter - 5 g;
- ntsev - mus saj.
Npaj
Ib qho roj omelet tau muab coj los ua ib qho khoom noj sib txig rau cov me nyuam mos, pib ntawm ib xyoos. Ua li no, nws yog qhov zoo dua los siv quail qe, vim hais tias lawv yog cov tsis haum thiab tsis tshua zoo rau tus me nyuam lub cev.
Los npaj ib qho tshuaj rau ib tug me nyuam, muab quail qe rau hauv ib lub tais, ntxiv mis nyuj thiab co sib xyaw nrog lub nkhaus kom txog rau thaum lub homogeneous pawg tau. Ntawm kev npaj, peb ncuav nws mus rau hauv lub khob poom ua ntej thiab muab tso rau hauv ib qho pa lossis lwm yam kev xyum ua pa. Peb noj cov omelette rau ob peb nees nkaum feeb, thiab tom qab ntawd tig nws mus rau ib lub phaj, cia nws txias rau lub xeev sov thiab pab tus me nyuam.