Nyob ntawm seb koj noj cov txiv qab zib nrog cov txiv ntoo hauv qhov cub, koj tuaj yeem tau txais cov khoom qab zib thiab cov khoom noj uas yooj yim, thiab txaus kom txaus siab rau koj qhov kev tshaib kev nqhis. Nyob rau hauv cov zaub mov hauv qab no, peb sib tham txog ob qho kev xaiv rau kev ua noj ua haus, muab ob peb lub qhov ncauj-tshuaj ywg dej rau txhua tus saj.
Courgettes stuffed nrog nceb, ci nyob rau hauv qhov cub
Kev sib txawv nruab nrab ntawm qhov nruab nrab, lub khob "nkoj" tuaj yeem ua ke nrog ntau yam zaub, nceb thiab nqaij, yog li ntawd cov khoom noj muaj pes tsawg leeg ntawm koj qhov kev txiav txim.
Cov khoom xyaw:
- qej - 2 cov hniav;
- liab dos - 85 g;
- champignons - 130 g;
- lws suav - 90 g;
- zucchini - 3 daim;
- Nyuj khoom noj - 290 g;
- grated cheese - ½ yam khoom;
- Balsamic vinegar - 10 ml;
- Qhuav oregano thiab parsley - 1 teaspoon.
Npaj
Pib, npaj lub zucchini pods lawv tus kheej, txiav cov zaub nyob rau hauv ib nrab thiab noj qhov tseem ceeb tawm ntawm nws siv ib diav. Tshaj tawm ntawm ib feem peb ntawm lub pulp ntawm tev, thiaj li hais tias "nkoj" ua tus duab.
Tam sim no, saib xyuas ntawm tus so ntawm zaub thiab nceb. Txuag lub dos slices, ntxiv nceb rau lawv thiab tos kom txog thaum tag nrho cov noo noo evaporates los ntawm lawv. Sib tov lub roast nrog minced nqaij, lub caij nrog tws qej, tshuaj ntsuab thiab ncuav balsamic vinegar. Thaum twg cov khoom noj khoom haus los ua kom tiav, muab lub lauj kaub rau nws, thiab muab cov khoom noj ntawd tso rau hauv cov kab noj "squid". Sprinkle zucchini cheese thiab xa mus rau ib qho cub preheated rau 200 degrees rau 20 feeb. Cov zaub thiab cov nceb, txhuam hauv cov zucchini yuav tsum tau muab kev pab tam sim ntawd los yog muab cia kom ntim rau 3 hnub.
Ci zucchini stuffed nrog nceb thiab mov
Yog tias koj txiav txim siab muab cov nqaij noj, ces groats tuaj yeem pab ua zaub mov. Hauv daim ntawv qhia no, peb siv cov mov, tab sis nws tuaj yeem hloov nrog barley, couscous or kino.
Cov khoom xyaw:
- zucchini - 2 pcs;
- mov - ½ yam khoom;
- yuav tsum muaj - 1 daim;
- tshiab mob ntses - 200 g;
- ntsuab dos - 2 tis;
- cream cheese - 210 g.
Npaj
Marrows cais nyob rau hauv ib nrab, txiav tawm pulp los ntawm halves, sib sau ua "nkoj", thiab tom qab ntawd lawv caij thiab tawm mus ci ntawm 200 degrees rau 20 feeb.
Rau qhov txhaws ntawm nceb thiab mov, txuag qhov nruab nrab-qhov loj qhov me me ntuag, ntxiv mus rau nws pieces ntawm dawb nceb thiab cia lub xeem xim av. Sib tov dos-Mushroom frying nrog boiled mov.
Nruab nrab ntawm lub cabbage "nkoj" faib cov nplaum cheese thiab sau rau qhov chaw seem nrog boiled mov. Noj cov ci zucchini nrog mov thiab porcini nceb hauv qhov cub rau lwm 7-8 feeb.
Cov Courgettes ci nrog nceb thiab cheese
Yog hais tias koj tau sim ib txwm lasagna, ces thaum lub caij ntuj sov nws yuav raug hloov nrog ib qho sib zog version nrog cheese ntawm lub hauv paus. Xws li "ntsuab" zucchini lasagna tuaj yeem txuas ntxiv los ntawm tej zaub thiab nceb ntawm koj qhov kev pom zoo.
Cov khoom xyaw:
- zucchini - 270 g;
- broccoli - 140 g;
- ib tug soj caum ntawm celery - 2 pieces;
- ntsuab dos - 4-5 feathers;
- grated cheese - 115 g;
- cov ntawv noom cookie rau lasagna - 230 g;
- hmoov nplej - 65 g;
- mis nyuj - 680 ml;
- tus pinch ntawm nutmeg;
- butter - 45 g.
Npaj
Boil broccoli inflorescences. Squash thiab grind zucchini nrog celery slices. Thaum cov zaub muaj softened thiab tuaj mus rau tag nrho kev npaj txhij, sib tov lawv nrog cov zaub ntawm cov dos.
Rau bechamel, npaj lub hauv paus ntawm fried nyob rau hauv butter butter. Lub resulting mush dilute mis nyuj, ntxiv ib tug pinch ntawm muscat, ntsev, thiab noj lub sauce kom txog thaum tuab. Sib tov cov creamy ntses nrog cov zaub ntsuab thiab kis txhua yam ntawm cov khaubncaws sab nraud povtseg los ntawm cov ntawv txheeb. Los ntawm ib txheej, ncuav lasagna nrog cheese thiab generously sprinkle lub remnants ntawm cheese on to top. Xa cov zaub mov tuaj yeem hauv 180 degrees rau 30-35 feeb.