Superfluous kilograms yog recruited heev yooj yim, tab sis nws yog feem ntau tsis yooj yim poob lawv. Nws yuav siv ntau lub hwj chim los ua raws li qee txoj cai uas tuaj yeem pab tshem kev tshaj qhov nyhav . Txawm li cas los xij, muaj kev txaus siab thiab yooj yim uas yuav pab tau kom poob phaus tsis muaj lub cev qoj ib ce thiab qhov kev ntxhov siab ntawm kev tshaib kev nqhis. Nws yog hais txog kev noj pluas noj - tseem poob qhov nyhav nrog cov zom hniav. Ntawm cov hoob kawm, kom tshem tau cov phaus ntxiv yuav tsum siv tus kab mob tshwj xeeb.
Kev zom khoom qab zib "Noj cov zaub mov"
Ib qho ntawm feem ntau lub npe ntawm cov zom zom rau qhov hnyav yog "kev hlub kev noj nyob." Nws tsuas yog ib lub hlis ntawm kev zom cov qoob no thiaj ua rau qhov zoo tshaj plaws. Qhov ntsuas nruab nrab ntawm qhov poob phaus nrog kev siv khoom noj yog 2.5 kg.
Nqa cov pos hniav "Noj cov zaub mov"
Cov khoom no yog qhov txawv ntawm nws qhov naturalness thiab efficiency. Nws yog tsim nyob rau hauv Russia thiab muaj xws li cov kas fes ntawm kas fes, goji berries thiab acai, African mango, Cambodian Garcinia.
Qhov kev txiav txim ntawm kev zom khoom noj yog:
- Zom zom tom qab noj mov ua rau qhov tseeb tias txoj hnyuv tawm mus ua hauj lwm thiab muab cov cim qhia rau lub hlwb txog kev noj zaub mov kom tsawg. Ntawd yog, koj noj tau ib feem me me, zom tus kab mob thiab xav tias satiety. Rau kev noj qab nyob zoo, lub cev xav tau 150 gram ntawm cov khoom noj uas muaj kuab. Tab sis txij li thaum peb raug siv rau overeating, no npaum li cas ntawm cov khoom noj khoom haus yog tsis txaus kom xav tias satiety.
- Cov khoom siv pabcuam ntawm kev zom plab "chit jim" thiab nws cov analogues pab faib thiab ua tiav cov khoom noj tau cov nqaijrog, cov rog thiab cov carbohydrates , uas ua rau tuaj yeem tsim cov tshuaj metabolism.
Nws yog txaus kom chew lub cawv tom qab txhua pluas noj, thiaj li hais tias tom qab 2-3 lub hlis nws yog ib tug zoo siab rau saib koj xav nyob rau hauv daim iav.