Tsev cheese kev noj haus Maggi

Tsev cheese noj Maggi yog nrov heev ntawm cov poj niam niaj hnub no, nws qhov zoo tshaj plaws yog ib qho roj tsawg, carbohydrates, calorie ntau thiab cov protein ntau. Dab tsi yog qhov nthuav yog tias tsis muaj cov khoom noj khoom haus hauv cov zaub mov uas yuav ua mob rau koj lub cev. Koj tsis tas yuav tshaib plab, uas nyob hauv lwm cov khoom noj yog ib yam khoom yuav tsum tau ua.

Cov mob ntawm cov khoom noj protein Maggi

1. Qhov ntev ntawm kev noj haus yog 28 hnub, thiab tseem muaj cov ntawv teev ua ntej tso ua ke, uas yuav tsum tau adhered rau.
2. Nws tsis muaj cai noj cov txiv hmab txiv ntoo uas muaj calorie ntau cov ntsiab lus, piv txwv li, txiv tsawb los yog txiv hmab txiv ntoo.
3. Tsis txhob hnov ​​qab txog dej, nws yuav tsum haus dej haus tsawg kawg yog 2 liters rau ib hnub.
4. Cov kws sau ntawv qhia txog kev noj haus ceeb toom, yog tias koj tsawg kawg yog ua txhaum cov kev cai ntawm kev noj haus ntawm Maggi nrog tsev cheese, koj yuav tsum pib noj zaub mov ua ntej.
5. Curd, uas koj yuav noj yuav tsum muaj roj tsawg.

Curd version ntawm Maggi noj cov zaub mov nram qab no:

Thawj lub lim tiam

1. Thaum sawv ntxov, noj 200 grams ntawm tsev cheese thiab ntau npaum li cas txiv hmab txiv ntoo uas koj xav tau, rau pluas su, dhau lawm, noj txiv hmab txiv ntoo , thiab noj hmo ua noj kib nyuj thiab ntau cov zaub xam lav.
2. Kev noj tshais yog zoo tib yam rau thawj hnub thiab kom txog rau thaum xaus kev noj haus. Rau pluas su, noj ib qho qaib uas muaj peev xwm ua tau siav los yog kib. Noj hmo muaj cov khoom nram qab no: lean ntses, steamed, zaub zaub xam lav, ib daim me me ntawm toast thiab 1 citrus.
3. Rau pluas su, noj cheese lossis tsev cheese, nrog rau 1 pob me me thiab txiv lws suav. Hmo yog tib yam li thawj hnub.
4. Cov ntawv qhia zoo tib yam rau thawj hnub.
5. Rau pluas su, noj 2 lub qe, tawv-pob hau, thiab ntau npaum li koj xav tau zaub tshiab. Noj hmo, noj ntses los yog cw, me ntsis zaub xam lav thiab 1 nyiam citrus.
6. Cov ntawv qhia zoo tib yam rau thawj hnub.
7. Rau noj su, koj yuav tsum tau noj nqaij qaib, uas koj tuaj yeem ua noj los yog kib, txiv lws suav, zaub zaub thiab 1 citrus. Rau noj hmo, noj kom ntau li ntau tau zaub.

Tsev cheese noj cov zaub mov hauv Maggi hauv ob lub limtiam

1. Rau pluas su koj noj tau curd thiab ib qho tsawg ntawm cov zaub. Rau noj hmo, npaj ib qho me me ntses, lettuce thiab 1 citrus.
2. Rau pluas su, noj khoom kib thiab nyias. Noj hmo muaj tsev cheese thiab txiv hmab txiv ntoo.
3. Noj tag nrho tib yam li ob hnub.
4. Rau pluas su, noj koj cov zaub thiab dawb cheese lossis tsev cheese .
5. Noj hmo noj ntses los yog ntses, nrog rau nyias noj. Noj hmo ntawm no hnub muaj txiv hmab txiv ntoo thiab tsev cheese.
6. Rau noj hmo, me ntsis nqaij nyuj, txiv lws suav thiab 1 citrus. Rau noj hmo, npaj rau cov txiv hmab txiv ntoo nyias.
7. Noj hmo thiab su noj yog tib yam: nqaij qaib, zaub hau thiab 1 citrus.

Lub lim tiam thib peb

1. Tshaj tawm ntawm kev noj cov non-high-calorie txiv hmab txiv ntoo.
2. Nyob rau hauv lub hnub koj yuav noj ib unlimited tus naj npawb ntawm cov zaub.
3. Tej txiv hmab txiv ntoo thiab cov zaub ua tau hau.
4. Ntses los yog ntses, nrog rau zaub.
5. Nqaij thiab zaub.
6. Rau tag nrho cov hnub koj noj tau cov txiv hmab txiv ntoo ntau li ntau tau.
7. Tib yam.

Plaub lub lim tiam

1. Rau ib hnub twg koj yuav tsum tau noj 4 pieces ntawm boiled los yog roasted nqaij los yog ib quarter ntawm nqaij qaib, 3 txiv lws suav, 2 qucar, 1 tuna tuaj yeem tsis muaj butter, 1 pob zeb me me thiab txiv hmab txiv ntoo.
2. Daim ntawv qhia hnub rau tag nrho: 2 pieces ntawm nqaij, 3 txiv lws suav, 2 qom, 1 me me ci thiab txiv hmab txiv ntoo.
3. Rau ib hnub, noj 400 g ntawm tsev cheese, zaub ua si, 2 txiv lws suav thiab dib, 1 me me ci thiab txiv hmab txiv ntoo.
4. Cov zaub mov rau tag nrho lub hnub: ib nrab ntawm ib tug hen, 3 txiv lws suav thiab 1 dib, thiab 1 ncuav me me thiab txiv hmab txiv ntoo.
5. Rau tag nrho hnub, faib 2 hardboiled qe, zaub xam lav thiab txiv hmab txiv ntoo.
6. Rau ib hnub koj yuav tsum tau noj nqaij qaib mis, 125 grams ntawm cheese los yog salted cheese, 1 me me ci, 2 qos thiab txiv lws suav, yogurt thiab txiv hmab txiv ntoo.
7. Daim ntawv qhia hnub rau tag nrho: 400 g tsev cheese, 1 tau ntawm tuna, boiled zaub, 2 txiv lws suav thiab dib, 1 me me ci thiab txiv hmab txiv ntoo.

Tsev cheese noj Maggi, cov ntsiab ntawm qhov twg, hais txog 10 kg, tas li ib tug poj niam uas tsis tau tshaib plab nyob rau hauv lub npe ntawm ib daim duab zoo nkauj.