Cov neeg uas nyuam qhuav hloov khoom noj khoom haus, raws li txoj cai, pib los ntawm kev noj cov txiv hmab txiv ntoo, zaub thiab cov noob txiv ntoo hauv lawv daim ntawv. Txawm li cas los xij, dhau sij hawm nws hloov tawm tias cov zaub mov no yog qhov mob ceev nrooj, thiab tus neeg tuaj tshiab yog tab tom nrhiav zaub mov zoo ntawm cov khoom noj nyoos. Peb muab koj xaiv ntau hom zaub mov uas tau muab pov thawj uas muaj peev xwm ua kom ntau hom khoom noj zoo. Yuav kom npaj tau ntau yam ntawm cov tais diav, nws yog qhov pom zoo kom muaj rab peev xwm rab peev xwm thiab dehydrator nyob tom tsev.
Qhov zoo tshaj plaws zaub mov txawv zaub mov: hlaws nyoos
Cov khoom xyaw:
- Walnuts - 300 g;
- zib mu - 250 g;
- txiv qaub kua txiv - 1 tbsp.
- cinnamon - 1 tsp;
- sesame rau deboning - 0.5 khob.
Npaj
Nyob rau hauv lub hwjchim loj los yog cov khoom noj khoom ua ke muab tag nrho cov khoom xyaw tsuas yog cov suab thaj. Thaum twg qhov loj yog uniform, qhov sib tov yuav tau muab tshem tawm. Yob cov npas ntawm cov tau txais thiab muab pov rau hauv cov suab thaj. Sau tawm lub tais zaub mov rau ib nrab ib teev hauv lub tub yees. Ua tiav!
Daim ntawv qhia rau cov zaub mov tsis zoo rau qhov hnyav: phali
Cov khoom xyaw:
- Walnuts - 1 iav;
- qej - 1 clove;
- coriander - 1 pawg;
- spinach los yog beet saum - 1 pawg;
- txiv qaub kua txiv - 2 tbsp. l.
Npaj
Nrog kev pab ntawm ua ke ntxhib chop lub neeg rau, ntxiv muaj tib tws cilantro, nyem qhov qej, ntxiv lub txiv qaub kua txiv thiab ntsev. Sib tov tag nrho cov khoom xyaw dua nrog kev sib txuas. Tom qab ntawd, ntxiv cov spinach los yog saum
Daim ntawv qhia rau cov khoom noj nyoos rau lub caij ntuj no: lub khob cij almond
Cov khoom xyaw:
- flax noob - 2 khob;
- dej - 1 iav;
- dos - 1 daim;
- ib tug soj caum ntawm celery - 3 pieces;
- qej - 4 nyom;
- cumin - 1 tsp;
- coriander - 1 teaspoon;
- lws suav - 2 pcs. (yeem).
Npaj
Hauv ib rab, muab dej, dos, celery , qej, soob, cumin, coriander thiab ntxiv ib rab diav. Ua ntej ntawd, hloov cov noob ntawm flax mus ua hmoov uas siv sib xyaw ua ke. Sib tov hmoov thiab lwm yam khoom xyaw rau hauv ib lub tais loj, npog nrog phuam thiab tawm mus thaum tsaus ntuj. Yog tias lub sij hawm nias, koj tuaj yeem npaj tau ntxiv mus. Daim ntawv ntawm lub cev qhuav dej npog nrog roj, to top nrog ib tug sib tov nyob rau hauv daim ntawv ntawm ib puag ncig los yog square cookie. Txhawm rau kom lawv tig tawm xws li qhob cij, lub dehydrator yuav tsum tau hloov tawm sai sai, sai li sai tau thaum lawv qhuav. Cov khoom no tsuas muab ob peb hnub xwb. Yog tias koj xav tau ib yam dab tsi zoo li cov crackers qhuav, nws tsim nyog kom qhuav ntev dua. Qhov kev xaiv no yog muab rau ntev.
Khoom noj khoom haus nqaij nyug: daim ntawv qhia ua hom almond almond
Cov khoom xyaw:
- almonds - 2 khob;
- dej - 1-2 iav.
Npaj
Ncuav peanuts thaum hmo ntuj nrog dej nyob rau hauv chav tsev kub, yaug thiab lim lawv nyob rau hauv thaum sawv ntxov. Muab lawv tso rau hauv rab phom thiab zom, maj mam ntxiv dej, kom txog rau thaum homogeneous pawg tau. Tom qab ntawd muab qhov sib tov nyob rau hauv ib lub hnab gauze thiab dai nws mus rau ntau cov kua ntawm iav. Tso lub hnab rau 8-12 teev nyob rau hauv chav tsev. Tom qab ntawd, lub cheese yuav muab tov nrog koj nyiam seasonings, txiv qaub kua txiv, qej thiab zaub kom muab ib qho txawv qws. Nws tuaj yeem muab cia rau 5-7 hnub hauv lub tub yees.
Yooj yim khoom noj rau cov khoom noj nyoos: cutlets los ntawm zaub
Cov khoom xyaw:
- av flax noob - 3 tablespoons;
- ib tug qhuav carrot - 1 iav;
- av sunflower noob - 1 iav;
- finely tws celery - 1½ khob;
- tws dos - 6 dia;
- tws parsley - 2 tablespoons;
- finely tws Sweet kua txob - 2 dia;
- ntsev - 1/2 tsp.
Npaj
Tag nrho cov khoom yuav tsum tau tov rau hauv lub tais sib sib zog nqus, ua tib zoo crushed, ua los ntawm cov hmoov sib tov ntawm cov phua ntiag thiab qhuav hauv lub dehydrator ntawm 40 degrees rau 6-8 xuab moos.
Cov zaub mov ntawm cov khoom noj nyoos no yuav cia koj tsis yog los ua kom txawv rau koj cov zaub mov, tab sis kuj yuav tau txais ntau yam khoom noj thiab cov khoom noj uas tsim nyog rau kev noj qab haus huv thiab kev thiav.