Qoj ib ce treadmill

Ntawm tag nrho cov ntau yam ntawm kev ua si kev ua si, khiav yog txawv los ntawm nws yooj yim, efficiency thiab versatility. Nws tuaj yeem xyaum ua txhua tus neeg, yog tias muaj kev lom zem rau nws.

Lub hom phiaj tseem ceeb ntawm kev khiav yog tsim kom muaj kev ruaj siab , ua kom qhov chaw ua pa thiab hlab plawv, ua kom pom cov ceg tawv, thiab ua kom zoo dua tuaj.

Rau jogging, nws tsis yog qhov yuav tsum tau nrhiav ib txoj kev tsim ntawm txoj kev. Tus simulator treadmill pab kom zoo rau tag nrho cov kev zoo ntawm kev khiav tsis tau tawm hauv lub tsev txias.

Cov simulators hauv tsev muaj ntau qhov zoo:

Hom kev qoj ib ce rau lub tsev

Muaj ntau hom qoj ib ce kom khiav. Ua ntej tshaj, lawv tau muab faib ua txhua yam thiab hluav taws xob.

Mechanical tracks muaj cov qauv yooj yim thiab txo tus nqi. Lub ntsiab mechanism yog teev nyob rau hauv tsab ntawv tsa suab los ntawm tus khiav nws tus kheej nrog kev pab los ntawm cov taw. Nrog rau kev ntaus ntawv, ib tus neeg ua haujlwm tau raws li nws lub peev xwm thiab peev xwm, tsis ua raws li cov kev zov me nyuam. Feem ntau cov simulators muaj nruab nrog ib qho kev nthuav qhia uas lub sijhawm khiav, ceev, dhia dej thiab cov xov tooj ntawm cov calorie ntau ntxiv. Niaj hnub niaj hnub no yog ib lub tsev qoj ib ce siv hluav taws xob hluav taws xob. Lub ntsiab mechanism ntawm kev khiav ua haujlwm los ntawm hluav taws xob. Nws hloov tawm hais tias xws li ib simulator thawb ib tug neeg mus rau lub zog.

Ntawm cov fais fab tuag, koj tuaj yeem teev tus khiav ceev, uas tso cai rau koj kom muaj peev xwm ua kom tau ntau yam khoom. Tsis tas li ntawd, muaj ntau yam kev siv fais fab niaj hnub no muaj peev xwm los hloov lub kaum sab xis ntawm lub hau loj kom simulate khiav raws ib qho nto. Lub xub ntiag ntawm ib qho kev poob ntawm kev simulators kev ua si yuav ua rau koj ua kom khiav zoo dua thiab txo lub ntsaws ntawm cov pob qij txha.

Yuav ua li cas xaiv: ib tug kws muaj txuj ci lossis ib tus kws qhia ntawv elliptical?

Ib tus neeg qhia elliptical tus tswv yog ib pawg neeg khiav dej num. Nyob rau hauv tsos, nws nruab nrab yog kev txuas ntawm ib tug stepper thiab ib tug khiav. Elliptical simulator tso cai rau tsim cov lus tsa suab. Yog li no hom simulator yog tus tshaj plaws rau xws li tej pawg neeg ntawm cov neeg:

Xaiv lub simulator rau lub tsev, nws yog qhov zoo tshaj plaws los sim ua haujlwm rau txhua tus ntawm lawv. Lub sijhawm no yog npaj rau hauv chav gyms. Ntsuas qhov yooj yim thiab kev ua haujlwm ntawm txhua tus simulator , nws yuav muaj peev xwm pib nrog rau cov khoom siv rau kev ua si rau kev ua haujlwm hauv tsev.