Qhuav papaya - tseem ceeb thaj chaw Nyob rau hauv lub tropics, qhov twg papaya hlob, nws yog ob qho tib si thawj thiab cov khoom noj qab zib. Txhua txhua tus neeg tuaj yeem noj hnub ntawd hauv hnub thiab tawm mus. Rau lawv, papaya yog ob qho tib si kho thiab ib qho kev txhawb nqa.
Papaya yog dab tsi? Nws kuj hu ua ntoo qhwv. Cov txiv hmab txiv ntoo no zoo ib yam li cov kav dej thiab hauv qhov tsos, thiab muaj pes tsawg leeg. Thiab yog hais tias papayu ci rau ntawm hluav taws, nws tau txais tsis hnov tsw cov qhob cij tshiab, uas nws lub npe yog tsob ntoo qhob cij. Immature papaya yog poisonous.
Peb muaj papaya, ntawm chav kawm, tsis loj hlob, tsis suav qhov tseeb hais tias ib txhia kiv cua ntawm chaw kub thiab muaj xyoob ntoo nroj tsuag nws hlob nyob rau tom tsev. Peb txhua tus yeej siv nws nyob rau hauv qhuav form. Cov papaya qhuav muaj ntau yam tseem ceeb thaj chaw.
Yuav ua li cas yog kev siv ntawm qhuav papaya?
Nws muaj cov khoom zoo li tib neeg cov enzymes thiab yog li ntawd pab lub plab kom tiv nrog cov zom zaub mov protein. Qhov no yog ib qho khoom noj khoom haus zoo tshaj plaws, uas feem ntau muaj txiaj ntsig ntawm kev zom zaub mov, nrog rau lub plab thiab lub siab.
Papaya qaug tau zoo rau tib neeg lub cev raws li ib tug lej thiab pab nrog ntau tus kab mob, piv txwv li, duodenal ulcer, colic, gastritis thiab lwm yam kab mob ntawm txoj hlab plawv. Kev siv cov papaya qhuav kuj yog tshwm sim hauv cov pob mob ntsws asthma. Nws yog ib qho tseem ceeb heev rau cov poj niam cev xeeb tub. Dua li ntawm qhov qab zib saj, nws tsis yog caloric thiab ntse siv nyob hauv cov kev poob phaus.
Papaya yog qab zib thiab cua, nws muaj peev xwm hloov ib tug me nyuam nrog ib tug ntau khoom qab zib muaj teeb meem, ua ib tug dai kom zoo rau ib tug khoom qab zib los yog ib tug khoom qab zib. Tab sis tsis txhob nqa mus. Cov txiv hmab txiv ntoo sov tau tsis yog cov khoom organic rau peb. Nws tsis yog tias tsis muaj dab tsi uas cov txiv hmab txiv ntoo thiab zaub rau cov txiv hmab txiv ntoo ntau tshaj yog cov neeg loj hlob hauv nws lub teb chaws.
Tab sis qhuav papaya tsis tsuas zoo, tab sis kuj raug mob. Koj yuav tsum tau xyuam xim nrog nws. Yog tias koj noj ntau dhau, nws tuaj yeem tsim teeb meem nrog txoj hnyuv. Tsis tas li ntawd, papaya yuav ua tau ib qho allergen.