Qhuav barberry rau poob phaus

Barberry muaj hom cawv tart-qaub saj thiab vim li no nws yog affectionately hu ua "qaum qaum". Tseeb, rau qee qhov kev barberry tsis yog li ntawd nyob rau hauv peb cov chav ua noj raws li ib tus neeg nyob hauv yav qab teb, thiab hauv vain, vim yog cov ntsiab lus ntawm cov vitamins thiab organic acids, lawv yuav lwv.

Tseem ceeb thaj chaw ntawm qhuav barberry

Cov kws kho mob paub txog cov khoom nruab nrab ntawm qhuav barberry tsis rau thawj hnub, thiab tsis txawm rau thawj xyoo pua. Los ntawm txoj kev, barberry yog ib txwm dawb muag nyob rau hauv pharmacies, thiab tsuas yog tsis ntev los no nws tau tau tshaj tawm raws li kev noj haus ntxiv.

Barberry muaj citric, malic thiab tartaric acids. Nws muaj ntau alkaloids, vitamin C, beta-carotene thiab tocopherol - vim qhov no barberry yog suav hais tias yog ib tug zoo antioxidant, prolonging cov hluas.

Qhuav berries ntawm barberry yuav tshwj xeeb tshaj yog tseem ceeb nyob rau hauv cov nram qab no:

Poob Poob

Ntawm chav kawm, zoo li feem ntau tseem ceeb cov khoom, qhuav barberry kuj siv rau qhov poob. Nws attracts slimming barberry vim low caloric ntsiab lus (50 kcal ib 100 g ntawm qhuav berries) thiab choleretic siv.

Qhov zoo tshaj plaws kom poob ceeb thawj yog los npaj cov compotes los ntawm qhuav barberry. Yog hais tias muaj berries raws li ib tug khoom noj txom ncauj - lub qab los noj mov yuav tsuas nce, thiab qhov kev xav ntawm satiety yuav kav rau ib lub siab tshaj plaws ntawm ib nrab ib teev, tsis muaj teeb meem ntau npaum li cas koj noj delicious berries. Qhov yog vim li cas yog tias barberry muaj yooj yim digestible carbohydrates. Vim tib yam, peb tsis pom zoo ntxiv nws li ib txuj lom rau cov tais diav (ib qho kev ntsuas kub zoo hauv Uzbek kuj yog ib qho kev zam).