Pineapple - calorie ntau ntau

Teb chaw ntawm pineapple yog South America, thiab cov txiv hmab txiv ntoo tauj coj tuaj rau Europe los ntawm Christopher Columbus. Ua ntej, pineapple tsuas yog siv raws li ib lub rooj kho kom zoo, thiab nws yog kim heev, thiaj li tsuas yog ib tug neeg muaj peev xwm ua tau txaus siab rau no zoo txiv hmab txiv ntoo, li ob lub npe yog "Royal txiv hmab txiv ntoo". Txij lub sij hawm, noob neej zoo siab rau qhov txawv ntawm lub cev, ua zoo kawg nkaus aroma thiab cov khoom tseem ceeb ntawm pineapple. Hnub no nws yog noj nyob rau hauv tshiab, qhuav, nyob kas poom daim ntawv, qhov tseem ceeb ntawm pineapple yog tseem loj vim lub ntsiab lus caloric thiab nws muaj peev xwm los pab kom zoo nkauj ib nrab nyob rau hauv kev sib ntaus tawm tsam teeb meem feem ntau hated - cellulite.

Calorie ntsiab lus ntawm pineapple

Nutritionists tau qhia kom siv cov huab cua sov tau noj thaum muaj ntau hom kev noj haus rau qhov poob. Cov caloric ntsiab lus ntawm pineapple tshiab tsuas yog 52 kcal ib 100 g, nws tau twb tau pov thawj tias tom qab siv cov pineapple hauv cov ntshav, serotonin qib nce, vim qhov dej ntau tshaj tawm hauv lub cev thiab tib lub sijhawm qhov kev tshaib plab yog dulled. Tsis tas li ntawd nyob rau hauv lub composition ntawm no txiv hmab txiv ntoo yog manganese, uas tseem muaj txhawb rau qhov poob, qhov no keeb mus rau lub acceleration ntawm metabolism hauv carbohydrates thiab proteins. Lwm cov cuab yeej zoo tshaj plaws ntawm pineapple yog nws muaj peev xwm los tawm tsam cellulite. Hauv pineapple yog ib yam khoom uas hu ua bromelain , yooj yim digestible thiab ceev nrooj ntawm daim tawv nqaij ntawm cov tawv nqaij uas cuam tshuam los ntawm cellulite, cov tshuaj no cais cov proteins thiab tshem tawm ntawm lawv lub cev, ua qhov teeb meem thaj chaw smoother thiab ntau dua elastic. Ntawm chav kawm, kom ua tau zoo li qhov ua tau zoo, tsis txhob hnov ​​qab txog kev ua si.

Niaj hnub no, pineapple yog siv tsis tsuas yog tshiab, tab sis kuj nyob rau hauv nyob kas poom, nyob rau hauv qhuav, lwm yam Caloric ntsiab lus ntawm nyob kas poom los pineapple tsis ntau tshaj tshiab thiab yog 60 kcal ib 100 g, yog li siv cov txiv hmab txiv ntoo no hauv cov kaus poom daim ntawv yuav tsis lwj koj daim duab txhua txoj kev.

Raws li rau pineapple qhuav, nws cov calorie cov ntsiab lus yog ntau dua thiab yog 347 kcal ib 100 g. Xws li ib delicacy yog tsis noj zaub mov thiab ntau tau noj yuav qaub cov duab. Qhov no siv rau cov txiv hmab txiv ntoo uas muaj txiv hmab txiv ntoo los ntawm pineapple, calorie ntsiab lus uas yog 340 kcal ntawm 100 g. Txawm li cas los xij, yog thaum lub sij hawm poob qhov txheej txheem koj xav tau ib lub qab zib, ces nws yog qhov zoo dua rau noj ob peb cov txiv hmab txiv ntoo candied, li. lawv yog cov feem tsawg tsawg calorie desserts.