Noj cov naj npawb 1

Naas ej Manuel Pevzner, leej twg yog ib tus founders ntawm lub koom haum ntawm kev noj haus thiab ua ib qho txiaj ntsim zoo rau txoj kev loj hlob ntawm kev noj haus, tsim qhov tseeb thiab rau hnub no kev noj haus cov tswv yim rau ntau yam kab mob. Kev noj haus "Cov naj npawb 1" yog tsim rau cov neeg uas raug kev txom nyem los ntawm kev pwm plab thiab duodenal ulcer los yog gastritis nrog kev txuag los yog muaj zog tso zis. Nyob rau hauv cov ntaub ntawv ntawm ulcers, no zaub mov yuav siv, pib nrog lub attenuation ntawm exacerbation, thiab nrog gastritis - nrog exacerbation.

Ntaus ntawm kev noj haus naj npawb 1 raws li Pevzner

Yog xav kom zaub mov noj rau cov neeg muaj mob, Dr. Pevsner tawm tswv yim ua zaub mov noj tshwj xeeb rau ntawm cov pa lossis dej, thiab tom qab ua noj nws yuav tsum muab cov nplaum los pleev kom zoo. Nqaij thiab ntses raug tso cai rau siv los ntawm lub thooj, tab sis yog lawv ci, muaj tsuas pub lawv tsis muaj crusting. Kub los yog txias khoom noj yog txwv tsis pub - tag nrho cov tais diav yuav tsum xis, sov.

Dab tsi yog qhov kev noj haus naj npawb 1?

Tus neeg mob cov zaub mov yuav tsum yog ntawm cov khoom uas tsis mob siab rau qhov mucous membrane thiab yog li tsis ua rau kom tus kab mob loj dua. Nws raug nquahu kom noj tej zaub mov thiab khoom noj li no:

1. Los ntawm zaub tsis pub iab xaiv - carrots, beets, qos yaj ywm, cauliflower, thaum ntxov zucchini, taub dag. Qee zaus koj yuav them taus me ntsis qoob mog.
2. Pom zoo siv cov roj tsawg hom nqaij, nqaij qaib thiab ntses los ntawm ib daim los yog nyob rau hauv daim ntawv ntawm ib tug souffle, mashed potatoes, zraz, chav cutlets.
3. Nws kuj yog ntshaw kom siv kashmanka, mov, buckwheat, thiab zoo li pasta. Lawv tuaj yeem siav rau hauv dej nrog qhov sib ntxiv ntawm cov mis.
4. Tag nrho cov xaiv ntawm Sweet, paub tab txiv hmab txiv ntoo yog pub nyob rau hauv daim ntawv ntawm jelly, compote thiab jelly, raws li tau zoo li marshmallows, pastilles thiab qab zib.
5. Cov qhob cij tsuas pub tau nag hmo, tsis muaj crusts, as Well as biscuits, biscuits thiab biscuits.
6. Ntawm cov khoom noj txom ncauj nws tau tso cai rau muaj xws li cov nqaij nyoos cheese, zaub nyoos los ntawm cov zaub ua noj, tus kws kho mob, cov mis los yog cov hnyuv ntxwm noj zaub mov.
7. Ntawm cov dej haus tau tso cai rau tshuaj yej thiab qaug zog cocoa, koj siv tau lawv cov mis nyuj los yog qab zib, nrog rau cov kua qaub thiab cov kua qaub tsis zoo kua qaub.
8. Hauv kev npaj zaub mov koj tuaj yeem ntxiv zaub me me los yog creamy unsalted butter.
9. Qe yog tau raws li hauv daim ntawv ntawm lub thoob omelet los yog muag muag, 1-2 tauj ib hnub.
10. Los ntawm soups pom zoo grated cereal thiab zaub xaiv, kua kua zaub thiab kua zaub nrog noodles.
11. Nws tseem ua tau kom haus mis nyuj, cream, wiped tsev cheese, condensed mis nyuj haus.

Kev noj zaubmov 1 yog rau kev mob gastritis thiab lub hauv siab qhia tob txog kev noj qab haus huv, vim qhov no yog qhov kev cog lus ntawm kev rov qab kho mob thaum ntxov thiab tshem tau qhov mob.

Txwv tsis pub noj zaub mov 1

Koj tsuas siv tau cov lus teev tseg saum toj saud. Txawm li cas los xij, koj thiaj li tsis muaj kev ntseeg, nyeem cov npe ntawm cov kev txwv:

• raw thiab tshwj xeeb tshaj yog tsis kho cov zaub, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo;
• cov nab kuab thiab chocolate;
• rog cov nqaij, nqaij qaib thiab ntses;
• tej zaub mov kib;
• dawb cabbage , turnips, spinach, radish, dos, cucumbers thiab sorrel;
• nqaij, zaub thiab cov kaus poom ntses;
• txhua yam khoom noj, marinades thiab cov khoom haus luam yeeb - ob leeg nyeg thiab muag;
• muaj zog broths thiab broths nqaij thiab zaub;
• tej nceb hauv txhua daim ntawv;
• kvass, dub kas fes, muaj zog tshuaj yej, dej qab zib (dej txawm);
• tag nrho cov kua ntses, tshwj tsis yog rau kev sib tw mis nyuj ntawm gravy;
• mov paj, pies, dub khob cij.

Yog tias tus neeg mob hnyav, ces noj zaub mov yuav tsum nruj tshaj - tsis muaj mov ci, zaub, khoom noj txom ncauj - tsuas yog cov txiv ntseej thiab kua zaub.

Ntawv qhia zaub mov ntawm kev noj haus 1

Cov zaub mov zoo rau kev noj zaub mov 1 yog yooj yim heev - rhaub txhua tais thiab rub nws nrog rab. Peb yuav xav txog yuav ua li cas txhua txhua hnub ntawm cov tais diav:

1. Noj tshais - mashed porridge, tshuaj yej, biscuits.
2. Qhov thib ob pluas tshais yog lub tsev cheese.
3. Noj su - kua zaub-kua zaub, mos phom nrog cov buckwheat.
4. Noj su yav tav su - txiv hmab txiv ntoo los yog kua txiv hmab txiv ntoo.
5. Noj hmo - zaub puree nrog boiled ntses, tshuaj yej.

Ib txoj cai tseem ceeb yog kom noj 4-5 zaug ib hnub tib lub sijhawm los mus siv lub cev mus rau ib lub sijhawm.