Qhob noom xim kasfes yog ib yam khoom noj qab haus huv nyiam. Tab sis tsis muaj coob tus paub tias nws yuav siv tau los rhuav tshem cov tshaj qhov nyhav . Muaj ntau txoj kev xaiv rau kev noj haus chocolate.
Ib tug nruj version ntawm chocolate noj haus
Qhov ntev ntawm kev noj haus tsis muaj chocolate yog 1-5 hnub. Thaum lub sij hawm no, koj tuaj yeem poob 3-6 kilograms. Nws yuav tsum tau muab sau tseg tias yuav tsum tso tseg txoj kev ntawm qhov poob ntawm txoj kev poob no yuav tsum nrog mob ntshav siab, ntshav qab zib, thiab cov kab mob ntawm txoj hnyuv, txoj hlab thiab lub siab. Kev noj haus ntawm iav chocolate tuaj yeem ua rau tus neeg noj qab nyob zoo yog tias koj lo rau nws mus ntev ntev.
Cov zaub mov txhua hnub ntawm kev noj haus no muaj 80 grams ntawm iav chocolate thiab unsweetened dub kas fes. Nws tseem yog ib qho tseem ceeb rau haus dej ntau heev tseem dej - tsawg kawg 2 liv ib hnub.
Qhov no npaum li cas ntawm chocolate yuav tsum muab faib ua ob peb feem thiab ntxuav cia txhua ntawm lawv nrog ib khob ntawm kas fes. Cov qhob noom xim kasfes yuav npau rau qhov kev tshaib plab, thiab kas fes - los txhawb lub cev ntawm cov quav.
Kev noj haus rau kasfes thiab qhob noom xim kasfes yog ib txoj kev poob ntawm qhov hnyav, qhov yuav tsum tau muaj zog thiab ua kom muaj zog.
Italian chocolate noj haus
Qhov no version ntawm chocolate kev noj haus yog ib qho muaj tseeb thiab kev nyab xeeb txoj kev poob phaus tshaj li qhov xaiv saum toj no. Rau 5 hnub koj tuaj yeem tau tshem ntawm 3-5 kilograms. Hom no tsis tso cai rau yoo mov thiab tso cai rau khoom txom ncauj rau nruab nrab ntawm cov zaub mov.
Cov zaub mov ntawm chocolate kev noj haus: chocolate (30 g), dej tsis muaj roj, pasta, zaub, berries thiab txiv hmab txiv ntoo, paj kws.
Qhob noom chocolate yuav tsum tau noj ntawm cov zaub mov yooj yim. Thiab thaum nruab hnub koj tuaj yeem haus dej ntxhia lossis dej dawb los yog tsis muaj roj.
Italian chocolate kev noj haus yog kev nyab xeeb tshaj ib qho nyuaj, tab sis nws tso cai rau koj poob ceeb thawj los ntawm tib lub xov tooj ntawm kilograms.