Mirkin Vladimir Ivanovich: txoj kev poob phaus

Mirkin Vladimir Ivanovich - tus kws kho mob uas pom tias nws txoj kev poob phaus. Lawv yuav siv tau los ntawm cov neeg uas raug kev txom nyem los ntawm kev rog, thiab tsuas yog los ntawm tshaj qhov ceeb thawj .

Lub ntsiab kev noj haus tej yam kev mob ntawm Vladimir Mirkin

  1. Nws yog ib qho tseem ceeb kom paub txog koj qhov teeb meem thiab npaj ib lub hom phiaj kom poob ceeb thawj. Teem caij nyoog pes tsawg lub sijhawm thiab koj qhov kawg.
  2. Rau kev noj haus, koj yuav tsum tau tsim ib qho kev noj haus tshiab, uas tus kws kho mob pom zoo kom txaus siab rau lub neej.
  3. Ua noj yog pub rau txhua txoj kev.
  4. Nrog rau qhov no ntawm poob phaus koj ua tsis tau tsuas yog poob ceeb thawj, tab sis kuj yuav kho tau.
  5. Cov khoom tso cai: ntses, nqaij nruab deg, cov zaub tsis muaj hmoov txhuv nplej siab, cov khoom siv mis nyuj uas muaj roj tsawg, nceb , zaub thiab nqaij, tsuas yog cov os thiab nqaij npuas.

Dr. Mirkin "Kev noj zaub mov tshwj"

Lub npe no yog vim qhov tseeb tias txhua qhov kev noj mov yuav tsum tsis txhob muaj qee txoj kev.

  1. Thawj lauj kaub tais diav yuav tsum tau noj yam tsis muaj tuab, uas yog, noj zaub mov xwb. Vim yog tus mob no, plab zom plab heev.
  2. Cov tais diav thib ob yuav tsum tsis txhob muaj cov pob tawb (garnish), yog li, tsuas yog xaiv cov nqaij, ntses thiab ua kom tiav nrog lawv cov zaub xam lav.
  3. Khoom noj qab zib muaj cai noj mov tsis qab qab zib. Raws li rau cov txiv hmab txiv ntoo, koj tuaj yeem noj txhua yam tsuas yog txiv tsawb, hnub, qoob qoob loo, figs, thiab kuj tshem tawm neeg.

Lwm cov kev poob phaus

Lwm version ntawm kev noj haus zoo ntawm Dr. Mirkin - hnub tawm ntawm kefir, uas yuav tsum tau teem txhua txhua lwm hnub. Qhov kev xaiv no yog pom zoo rau cov neeg uas xav poob ceeb thawj. Yog hais tias qhov nyhav yog qhov qub, ces kom muaj kev haum xeeb thiab muaj kev noj qab haus huv, npaj cov hnub li ib lim tiam. Vladimir Mirkin tshwj tsis yog kev noj haus rau qhov hnyav poob zoo tsis tuaj yeem ua kom ib ce, ua tsaug rau qhov tshwm sim no yuav muaj ntau tshaj qhov qub. Raws li tus kws kho mob-kws lij choj cog lus, tom qab lub hli uas siv nws tus kws sau ntawv nws yuav poob txog li 10 kg.