Peb xav kom koj pib taug kev ntawm cov lus hauv kev taug kev los ntawm sab nraud Is Nrias teb. Thiab peb yuav pab koj thiab qhia koj seb yuav ua li cas noj cov kua zaub Indian tiag.
Khob kua zaub nrog khaub thuas
Hauv Is Nrias Lus no cov kua zaub yog hu ua "Jafran Shorba". Nws yog lub teeb heev, muag heev thiab six.
Cov khoom xyaw:
- Shrimp - 1 kg;
- tsawg-rog nqaij qaib broth - 1 l;
- hmoov - 4 tbsp. dais;
- butter - 2 tbsp. dais;
- piam thaj - 0,5 tsp.
- Lee - 200 ml;
- ntsev, dawb freshly hauv av kua txob, turmeric - mus saj.
Npaj
Ntxuav cov cw. 3. Muab khib nyiab, khov rau hauv npauj npaim, muab hmoov nplej thiab nplawm, ua rau nws feeb 2, tom qab ntawd ntxiv txog 100 ml ntawm lub txiv mis, rov zoo zoo, kom tsis muaj cov lumps thiab hliv saucepan. Txiav tshaj li 5 feeb, ntxiv ntsev, kua txiv hmab txiv ntoo kua qab zib, qab zib, turmeric thiab qab zib, do thiab txhua yam! Kua zaub yog npaj txhij! Peb pab nws rau lub rooj kub.
Indian kua zaub nrog qhuav apricots thiab lentils
Cov khoom xyaw:
- liab lentils - 150 g;
- qaug qoob loo - 100 g;
- carrots - 80 g;
- txiv lws suav - 100 g;
- qej - 2 cloves;
- Ginger paus - 15 g;
- dej - 1,2 l;
- Ntsev, hops-suneli, kua txob - mus saj.
Npaj
Ua ntej peb ntxuav lub lentils. Tom qab ntawd qhuav kuv qhuav apricots thiab soak hauv dej kub rau 20-30 feeb. Dos thiab carrots yog ntxuav thiab txiav mus rau hauv me me cubes. Zoo sib xws, peb txiav qej. Lub hauv paus ntawm Ginger yog peeled thiab peb ntawm ib tug nplua grater. Tam sim no dos, carrots thiab Ginger muab tso rau hauv ib saucepan, ntxiv spices, sau nrog dej thiab muab on hluav taws. Txiav qaug qoob loo nyob rau hauv cubes. Txiv lws suav peb sau nrog dej npau npau, peb tev lub tev los ntawm lawv, thiab lub pulp yog crushed.
Muab cov lentils thiab cov zaub ua kom qis thiab zaub ua noj ua ke rau 15 feeb. Sib tov lub kua qab, ntxiv ntsev thiab txuj lom rau saj thiab cia nws brew rau 10-15 feeb. Tom qab ntawd peb ncuav nws on paib, sprinkle nrog tws tshuaj ntsuab thiab pab nws mus rau lub rooj. Yog hais tias Desired, koj muaj peev xwm ntxiv qaub cream.
Qhob kua zaub nrog txiv maj phaub mis thiab txiv qaub
Cov khoom xyaw:
- peeled shrimps - 200 g;
- zucchini - 250 g;
- carrots - 200 g;
- Tshiab Ginger - 20 g;
- Celiac celery - 50 g;
- dos - 100 g;
- qej - 2-3 cloves;
- txiv maj phaub mis nyuj - 250 ml;
- zaub roj - 50 ml;
- dej - 1 l .;
- kua txob kua txob - 1 pc .;
- curry - 1 teaspoon;
- inflorescence ntawm ib tug carnation - 3 pieces;
- ntsev - mus saj.
Npaj
Carrots, zucchini, celery yog ntxuav thiab txiav mus rau hauv me me cubes. Muab ntim cia rau hauv lub lauj kaub, ncuav hauv dej, thiab tom qab npau dej, ntxiv ntsev, cloves thiab noj kom txog thaum cov zaub npaj. Dos thiab qej finely tws, qhiav peb rau ib tug nplua grater. Dos, qej thiab Ginger Fry nyob rau hauv zaub roj, ntxiv chili thiab curry. Tom qab cov zaub ua siav lawm, peb tshem tawm ntawm lub hau, siv cov zom zaws, peb tig mus rau hauv puree, thiab hauv lub txiv neeb peb kis tau cov roj kib, qij thiab cov qhiav. Nyob rau hauv zaub purée maj mam ncuav txiv maj phaub mis nyuj. Tom qab ntawd peb rov qab sib tov rau lub laujkaub, sai li sai tau rau cov kua zaub tau muab tais, peb ntxiv cws, yog tias tsim nyog ntxiv ntsev thiab ua noj 5 feeb.
Indian Soup Dahl
Thiab no tais hauv Is Nrias teb no kuj yog hu ua Dhal. Npaj ntau dua los ntawm taum los sis lentils liab. Peb tsuas yog siv qhov kawg nkaus xwb. Tab sis koj tuaj yeem siv chickpeas, taum los yog taum mung.
Cov khoom xyaw:
- lentil liab - 1 iav;
- dos - 1 daim;
- mov - 0,5 yam khoom;
- qej - 1 clove;
- melted butter - 100 ml;
- nyuaj cheese - 100 g;
- dej - 1.5 liv dej;
- Quav basil, av xuab zeb, kua txob liab, qhiav, curry - 1 teaspoon txhua;
- ntsev - mus saj.
Npaj
Cov lentils liab yog ntxuav ob peb zaug kom txog thaum cov dej tiav meej. Ces nchuav nrog dej huv thiab tawm ntawm 4 teev tom qab. Tom qab ntawd, muab lub lentils sau rau hauv saucepan, ntxiv txhuav mov, ncuav nws nrog tag nrho cov dej (1.5 liters)
Nyob rau hauv ib lub lauj kaub khov nrog melted butter, Fry lub tws dos, ntxiv sliced qej thiab spices.
Hlais, tuav kom txog 10 feeb thiab tso tua hluav taws. Peb hloov dos nrog qej thiab spices nyob rau hauv ib saucepan, coj lub kua zaub mus rau ib tug boil thiab tig nws tawm. Nrog kev pab los ntawm cov pob zeb uas muaj suab thaj peb tig txhua yam rau hauv puree. Tiav Indian kua zaub yaug tshuaj pleev xim rau cov nplua grater thiab muab rau lub rooj noj mov nrog cov mov los yog tortillas ntawm chapati .