Kev taw qhia txog cov khoom noj khoom haus sib txuas lus yog ib qho yooj yim thiab paub cov txheej txheem rau leej niam. Cov zaub mov qos yaj ywm ntawm cov zaub mos qos yaj ywm rau cov me nyuam yaus kuj tsis ua rau muaj teeb meem. Qhov tseem ceeb tshaj plaws nyob rau hauv tus txheej txheem ntawm kev pub complementary yog ua raws li tus phasing ntawm nws kev taw qhia, qhov loj ntawm feem thiab saib xyuas qhov zoo ntawm cov khoom siv.
Rau thawj cov zaub lures xaiv monocomponent puree los ntawm hypoallergenic cov khoom. Cov menyuam mosliab ntawm 5 hli tuaj yeem muab tau rau thiab muaj cov kua txiv hmab txiv ntoo. Txog cov zaub mov ntawm cov kua txiv hmab txiv ntoo rau cov me nyuam yaus sib txawv, peb mam li tham hauv tsab xov xwm no.
Zaub puree rau cov me nyuam mos los ntawm cov qoob loo
Lub tshuab monocomponent puree yuav yog ib qho zoo heev, uas muab tau rau tus me nyuam thaum pub mis niam ntxiv.
Cov khoom xyaw:
- cauliflower - 500 g;
- mis - 1/3 ntawm ib xyoo;
- ntsev - pinch.
Npaj
Yaug thiab tev lub cabbage los ntawm cov nplooj ntsuab. Lub taub hau kom disassemble on inflorescences thiab kom dhau cov dej npau npau. Scald inflorescences ncuav dej kub, ntxiv ntsev thiab noj kom txog thaum uas muag muag. Ntws thiab ncuav kub cabbage nrog mis nyuj, ncuav lub loj nrog ib tug blender. Nyob rau hauv lub npaj tau puree koj muaj peev xwm ntxiv ib me ntsis zaub roj.
Kev npaj ntawm zaub puree rau cov me nyuam mos los ntawm carrots
Carrot, nrog rau cov qos yaj ywm ua qoob loo, yog cov zaub zaub ntau tshaj rau cov me nyuam mos txij 1 hlis.
Cov khoom xyaw:
- carrots - 2 daim;
- mis nyuj - 4 tbsp. dia;
- butter - ½ tsp;
- ntsev tov - ½ tsp.
Npaj
Carrots kom zoo zoo ntxuav thiab ntxuav, txiav thiab muab tso rau hauv ib lub lauj kaub nrog dej kub. Noj lub hauv paus kom txog thaum muag muag hauv lub hau. Mos carrots tov nrog ib tug daws ntawm ntsev, mis nyuj thiab butter, peb RUB qhov loj.
Polycomponent zaub puree
Ua ntej koj muab cov kua txiv hmab txiv ntoo rau cov me nyuam mos, nco ntsoov tias tus me nyuam muaj kev yoog kom tau noj ib qho khoom sib xyaws.
Cov khoom xyaw:
- qos yaj ywm - 1 pc .;
- cabbage - 1 nplooj;
- carrots - 1/3 pcs .;
- beet - 1/3 pcs .;
- dos - 1/8 pcs.;
- zaub (tws) - 1 teaspoon;
- mis nyuj - 4 tbsp. dais;
- zaub roj - 2 tbsp. dais;
- saline kua - 1/2 tsp.
Npaj
Zaub, tsuas yog cov qos yaj ywm, ua tib zoo ntxuav, txiav thiab stew nyob rau hauv ib tug me me ntawm boiled dej kub, tsis txhob hnov qab ntxiv nws raws li lub evaporation. Thaum cov zaub yog ib nrab txhij, lawv muaj peev xwm muab ntxiv rau cov qos yaj ywm thiab chopped qos yaj ywm, thiab txuas ntxiv mus tso tawm kom txog thaum siav.
Rau cov zaub muag muag ntxiv rau cov roj, saline kua thiab mis nyuj, peb tso thiab muab cov me nyuam mos rau ib qho nyiaj raws li hnub nyoog qis.
Tsis tas li ntawd, koj tuaj yeem tsim qos yaj ywm rau cov mos ab , maj mam ntxiv ntau yam rau tus menyuam noj cov zaub mov.