Lenten taum cutlets yuav dhau los ua ib qho khoom noj khoom haus zoo heev ntawm kev noj haus ntawm kev yoo mov, vegetarians thiab cov neeg uas tau muab cov zaub mov zoo noj. Lub saj yam ntxwv ntawm cov zaub mov yuav pleasantly surprise thiab ua qhov zoo tshaj plaws kev txhawb rau cov Inclusion heev ntawm cov khoom tsim ua noj haus hauv koj cov khoom noj.
Taum cutlets yog yooj yim thiab delicious - recipes
Muaj ntau txoj hauv kev npaj taum patties, siv ntau hom legumes thiab muab cov khoom los luj nrog ntau yam kev pabcuam.
- Rau kev npaj ntawm cov khoom los ntawm taum nyoos, nws yog pre-soaked rau ob peb teev, thiab tom qab ntawd boiled kom txog thaum uas tag nrho noj.
- Txuag lub sijhawm los ntawm siv cov kaus poom taum uas tsis tas yuav kho kom sov.
- Tsawg caloric thiab ntais yuav tawm lean cutlets los ntawm taum ntsuab, uas yuav tsum tau muab zom tsuas yog ob peb feeb xwb.
- Taum zoo sib xyaw ua ke nrog cutlets nrog qos yaj ywm, txhua yam ntawm cov zaub mov uas muaj hau, nceb thiab txig nrog txhua yam kev sim nrog ntxiv ntawm seasonings thiab spices.
Lenten cutlets los ntawm taum liab
Cutlets los ntawm liab taum resemble classical nqaij tsis tsuas yog saj, tab sis kuj xim nplai. Raws li kev ntxhib los thev kev sib txuas hauv qhov no, lub hau qos yaj ywm hauv cov khaub ncaws hnyav thiab siv cov taum sib xyaw ua ke, tsis yog qhov uas koj tuaj yeem tau ntxiv ob peb dia.
Cov khoom xyaw:
- liab taum - 500 g;
- qos yaj ywm - 4 pcs.
- dos - 1 daim;
- qej - 1 hniav;
- hmoov nplej los yog breadcrumbs - 100 g;
- ntsev, kua txob, zaub, roj.
Npaj
- Soak dhau ib hmo, thiab tom qab ntawd ua kom txog thaum lub noob taum tiav.
- Boil qos yaj ywm nyob rau hauv ib tug Uniform, ntxuav, twist on ib tug nqaij grinder nrog dos thiab qej.
- Ntxiv ntsev thiab kua txob mus saj, yog hais tias Desired, zaub, mix thiab yeej zoo.
- Ua kom lub ncuav ntses ntawm cov taum liab liab, qhob cij rau hauv hmoov los yog breadcrumbs, Fry nyob rau hauv cov roj ntawm ob sab.
Dawb taum stew
Txawm hais tias tsis tau ntxiv cov noob qoob thiab qej, lub cutlets ntawm cov dawb taum yuav delicious. Flax hmoov nyob rau hauv ib daim ntawv qhia nyob rau hauv ua ke nrog dej yuav hloov qhov tsim nyog rau binding Cheebtsam ntawm nqaij qaib qe. Parsley muaj peev xwm hloov nrog dill, basil los yog cilantro tag nrho tshem tawm cov zaub ntsuab los ntawm hauv daim ntawv qhia, siv tsuas yog yam yam ntsim additives.
Cov khoom xyaw:
- dawb taum - 500 g;
- dawb khob cij - 1 daim ncuav ci;
- qhob cij crumbs - 1 tbsp. diav;
- flax hmoov - 2 tbsp. dais;
- dej - 6 tbsp. dais;
- parsley - 1 pawg;
- ntsev, kua txob, spices, hmoov, butter.
Npaj
- Soak, boil lub taum, grind nrog ib tug nqaij grinder nrog ib daim ntawm soaked nyob rau hauv dej thiab nias lub khob cij.
- Ntxiv hmoov flax, dej, tws parsley, ntsev, kua txob, biscuits.
- Ua kom zoo zoo, ncab nws nrog koj ob txhais tes thiab ntaus nws.
- Daim ntawv cutlets ntawm taum tsis muaj qe, dipped nyob rau hauv hmoov, kib nyob rau hauv roj on ob sab.
Cutlets los ntawm taum ntsuab
Taum patties ua los ntawm ntsuab pods yog yooj yim dua thiab ntau pab rau plab zom mov thiab hnyuv. Lawv tuaj yeem xa nrog cov nceb los yog lwm cov kua ntsev thaum koj xaiv thiab saj. Frozen pods ua ntej sib tsoo xwb muab thaw, thiab tshiab ntxiv boil 2-3 feeb nyob rau hauv dej thiab cia rau ntws.
Cov khoom xyaw:
- ntsuab taum - 500 g;
- dawb qhob cij - 50 g;
- dos - 1 daim;
- flax hmoov - 2 tbsp. dais;
- dej - 90 ml;
- qhob cij crumbs - 100 g;
- ntsev, kua txob, tshuaj lom, roj.
Npaj
- Taum yog txiav mus rau hauv me me tawg tsam, boiled 2 feeb, tso cai rau ntws dej.
- Ntsev pods ua ke nrog dos thiab soaked nyob rau hauv mis nyuj qhob cij nyob rau hauv ib tug nqaij grinder.
- Ntxiv flax hmoov, tov nrog dej, seasoned nrog ntsev, hwj txob thiab cov txuj lom.
- Diav nteg feem ntawm loj nyob rau hauv breadcrumbs, dipped, muab tso rau hauv ib lub lauj kaub frying nrog preheated roj thiab kib on ob sab.
Lenten cutlets ntawm taum pauv taum
Tsis muaj tsawg cua thiab noj qab haus huv yuav tsum cutlets ntawm taum pauv taum . Cov ntawv sau ntxiv yuav muab cov khoom noj ua ntej dos thiab cov pob kws hmoov, uas yuav tsim kom muaj cov khoom sib txuas ua ke thiab muab cov noob taum hauv paus rau qhov siab xav tau.
Cov khoom xyaw:
- taum pauv taum - 1 tau;
- dos - 2 pieces;
- pob kws hmoov - 3 tbsp. dais;
- qej - 1 hniav;
- ntsev, kua txob, seasonings, zaub, roj.
Npaj
- Grind taum yam tsis muaj brine, nrog rau kib dos thiab qej nyob rau hauv ib tug nqaij grinder los yog nyob rau hauv ib tug blender.
- Ntxiv seasonings mus saj, hmoov, zaub ntsuab, mix.
- Ua kom lub ncuav txiav ntawm taum nrog ntub txhais tes, kib lawv ntawm ob sab.
Lenten cutlets los ntawm taum thiab qos yaj ywm
Ntau tshaj lean thiab varied mus saj yog lean cutlets los ntawm taum thiab zaub, ntawm lawv Bulgarian kua txob, zucchini, eggplant, txiv lws suav los yog, raws li nyob rau hauv cov ntaub ntawv no, qos yaj ywm. Peeled raw tubers yog grinded on raug nplua grater los yog tws nyob rau hauv ib tug blender, thiab ces squeezed maj mam nrog ob txhais tes los ntawm kua txiv tshaj.
Cov khoom xyaw:
- taum - 400 g;
- qos yaj ywm - 2-3 daim;
- dos - 2 pieces;
- hmoov - 3 tbsp. dais;
- ntsev, kua txob, breadcrumbs, butter.
Npaj
- Boil lub qab soaked taum kom txog thaum npaj txhij thiab grind nyob rau hauv ib tug blender.
- Npaj kom zoo thiab grind qos yaj ywm thiab dos, ntxiv rau taum muab tshuaj txhuam.
- Kuv sib tov hmoov, ntsev, kua txob, daim ntawv sau nyiaj thiab khob cij rau hauv breadcrumbs.
- Fry cutlets los ntawm taum thiab qos yaj ywm hauv roj on ob sab.
Cutlets los ntawm lentils thiab taum
Bean cutlets, daim ntawv qhia ntawm uas yuav tsum tau nthuav tawm tom qab, yog npaj nrog ntxiv ntawm siav mus rau tag nrho kev npaj txhij ntawm lentils. Koj tuaj yeem siv hom cereals, thaum kho lub sijhawm ua noj. Harmoniously qhuas lub palette ntawm saj savory los yog mix hops-suneli, uas yuav tsum tau tov mus rau hauv lub hauv paus ua ntej tsim ntawm cov khoom.
Cov khoom xyaw:
- taum - 1 iav;
- lentils ntsuab - 1 iav;
- dos - 1 daim;
- hmoov - 3 tbsp. dais;
- ntsev, kua txob, savory, breadcrumbs, butter.
Npaj
- Cov taum raug qwj rau ob peb teev thiab muab hau kom txog thaum siav.
- Noj lentils 40 feeb lossis kom txog thaum muag muag.
- Zom cov khoom xyaw nrog nqaij grinder los yog rab xim, thaum muab lub noob.
- Do hauv hmoov hmoov, ntsev, kua txob, savory.
- Tsim cov khoom ntawm Desired duab, dipped nyob rau hauv breadcrumbs, kib los ntawm ob sab hauv roj.
Lenten cutlets los ntawm taum thiab nceb
Tom ntej daim ntawv qhia rau cov kiv cua ntawm nceb dishes . Ntawm no lawv yog supplemented nrog ib tug yooj yim tivthaiv, pre-boiled thiab ntxiv kib nyob rau hauv cov roj nrog ntxiv ntawm dos. Champignons los sis oyster nceb tsis tau. Raws li kev noj ntses, koj tuaj yeem nqa lecho nrog kua txob tswb lossis lwm yam xaiv los ntawm.
Cov khoom xyaw:
- taum - 1 iav;
- nceb - 300 g;
- dos - 2 pieces;
- hmoov - 3 tbsp. dais;
- qej - 1 hniav;
- ntsev, kua txob, breadcrumbs, butter.
Npaj
- Boil pre-soaked taum kom txog thaum siav.
- Npaj kom zoo, rhaub thiab txiv nkaub qos yaj ywm los sis khib nyiab champagons hauv cov roj, ntxiv cov dos ntawm qhov kawg.
- Fwj yog tawb nrog taum nrog kev pab los ntawm muaj khoom ua si khoom siv, seasoned.
- Daim ntawv cutlets los ntawm taum nrog nceb, Fry lawv nyob rau hauv cov roj.
Cutlets ntawm taum thiab mov
Muaj qoob loo ntawm cov noob taum los ntawm cov noob taum, cov zaub mov ntawm cov nqaij yuav raug thawb mus rau tom qab, lub saj ntawm cov khoom yuav tsum yog li ciav. Lub richness ntawm legumes ua ke nrog kev sib tw nplej porridge thiab piquancy ntawm qab additives ntawm lws suav sauce tsim ib tug balanced ua noj ua haus creation.
Cov khoom xyaw:
- taum - 1 iav;
- mov - 0.5 khob;
- dos - 2 pieces;
- hmoov - 3 tbsp. dais;
- qej - 3 cov hniav;
- Walnuts - 1 handful;
- lws suav muab tshuaj txhuam - 2 tbsp. dais;
- zaub ntsuab - 1 pawg;
- ntsev, kua txob, laurel, roj.
Npaj
- Boiled mov thiab taum yog kis ntawm cov nqaij grinder nrog rau dos thiab qej.
- Ntxiv ntsev, kua txob, tshuaj ntsuab, neeg rau, sib tov, tsim cov khoom, dipped nyob rau hauv hmoov thiab Fry nyob rau hauv cov roj.
- Dilute lub muab tshuaj txhuam nrog dej, coj mus rau ib tug boil, lub caij nrog laurel, kua txob, ncuav rau hauv cutlets.
- Cia siab tias ntses cutlets los ntawm taum hauv ntses rau 10 feeb.
Cutlets los ntawm taum nyob rau hauv qhov cub
Yuav kom tau txais txiaj ntsim siab tshaj plaws los ntawm lenten zaub mov, koj yuav tsum tau noj cov khoom nyob rau hauv qhov cub. Nqaij taum tuaj yeem ua nrog ib qho tsis tshua tseem ceeb los yog ntxiv cov dej qab zib uas tau thov los ntawm daim ntawv qhia no. Adhesion raws li yuav ntxiv ib qho ntxiv ntawm tov ntawm pea thiab flax hmoov, uas yog diluted nrog ib tug me me ntawm cov dej.
Cov khoom xyaw:
- taum - 300 g;
- dos - 1 daim;
- hmoov, pea thiab flax - 2 tbsp. dais;
- qej - 1 hniav;
- Ginger - 1 teaspoon;
- curry, chili thiab coriander - 0.5 teaspoons txhua;
- ntsev, kua txob, roj.
Npaj
- Boil thiab chop lub taum nrog rau dos thiab qej.
- Ntxiv spices, hmoov, ntsev, kua txob, sib tov, tsim cov khoom, muab tso rau hauv ib lub tais ci nrog parchment.
- Npaj lub taum patties hauv qhov cub rau 30 feeb ntawm 180 degrees.
Steamed cutlet steaks
Ib qho txawm yooj yim txoj kev los npaj cov feem ntau pab tau cutlets los ntawm taum nyob rau hauv post - boil lawv tom qab lub zog. Ua li no, koj tuaj yeem siv ob chav boiler, ib qho kev ua tshwj xeeb multivark lossis ib tus qauv ua nws tus kheej ua los ntawm ib lub phaj nrog lub hau thiab ib lub tais uas muaj dej txaus.
Cov khoom xyaw:
- taum - 400 g;
- dos - 0,5 pieces;
- flax hmoov - 2 tbsp. dais;
- qej - 0.5-1 hniav;
- neeg rau - 50 g;
- ntsev, kua txob, roj.
Npaj
- Boil lub taum kom txog thaum muag muag, zom nws nrog ib tug blender nrog dos thiab qej.
- Do hauv cov txuj lom, hmoov txhuam thiab ntxiv dej me ntsis.
- Ua kom tiav cov khoom, muab lawv tso rau hauv lub thawv roj ntawm cov pa thiab ua noj rau 20 feeb.