Qhov no zoo nkauj golden paj yog ib qho ntawm thawj mus thov peb nyob rau hauv lub caij nplooj ntoos hlav. Nws yog unpretentious thiab decorates nws tus kheej nrog vacant ntau thiab islets ntawm greenery qhov chaw nyob rau hauv lub laj kab los yog nyob rau ntawm lub qab khav. Nws yog dandelion, ib qho kev nyiam ntawm cov menyuam yaus thiab cov neeg uas muaj kev paub txog pej xeem cov tshuaj.
Dandelion - ib tug kho neeg mob ntawm 100 kab mob
Qhov muaj pes tsawg leeg ntawm "saum thiab cov hauv paus hniav" ntawm cov roj hmab muaj xws li ntau ntau ntawm cov kab: magnesium, sodium, potassium, calcium, phosphorus, hlau, zinc, manganese, selenium, tooj. Muaj cov tshuaj beta-carotene, vitamins C, K, E, PP thiab B Cov Vitamins tag nrho cov no ua rau dandelion muaj txiaj ntsim zoo heev ntawm kev pab kho mob.
Qhov no nroj tsuag muaj ib tug hypoglycemic vaj tse, pab kom poob ceeb thawj, tshem tawm tshaj ntawm lub cev. Cov hmoov ntawm dandelion paus heals wounds. Thiab los ntawm nws koj tuaj yeem ua surrogate kas fes, ua rau tsis muaj mob.
Koj tuaj yeem ua zaub xam lav los ntawm nws. Mus nqa li kwv yees li cov nplooj ntawm dandelion, nettle (pre-scalded lawv) thiab sorrel. Koj ntxiv tau pancake los yog spinach. Muab nplooj rau 30 feeb nyob rau hauv ntsev dej (kom tshem tawm cov bitterness thiab disinfect), ces txiav thiab lub caij nrog zaub roj thiab txiv qaub kua txiv (me ntsis: sorrel qaub).
Koj tuaj yeem ua zaub xam lav thiab tsis ntxiv lwm cov nplooj qus, ntxiv cov dandelion nrog zaub zaub xwb: zaub txhwb qaib, dill, celery, beet tops.
Cov menyuam yaus nplooj ntawm dandelions yuav muab ntxiv nrog rau lwm lub caij nplooj ntoos hlav zaub ntsuab nyob rau hauv kua los yog borsch.
Dab tsi yog siv ntawm dandelion jam?
Qhov feem ntau qab thiab amazing tias koj yuav ua tau los ntawm dandelions yog, ntawm chav kawm, jam (thiab, tej zaum, cawu cub, sung by R. Bradbury). Dandelion jam muaj undoubted tseem ceeb thaj chaw, thiab nws tsis yog yooj yim mus ua noj nws.
Dandelion preserves
Cov khoom xyaw:
- inflorescence ntawm dandelions - 300 pcs.;
- dej - 0,5 l;
- piam thaj - 1 kg.
Npaj
Yog li, ua ntej koj yuav tsum tau ntxuav lub inflorescence, nco ntsoov tias tsis muaj kab nyob rau hauv lawv yog zaum. Ncuav ib nrab ntawm dej thiab ncau li ntawm 15 feeb. Tsib feeb ua ntej rho tawm los ntawm qhov hluav taws kub, ntxiv ob lub txiv qaub crushed mus rau dej cawv. Yuav kom hais 24 teev, lim, ntxiv ib kilogram ntawm granulated qab zib - thiab dua nyob rau hluav taws. Jam yuav tsum tau boiled ob peb zaug thiab txias kom txog thaum nws acquires lub sib xws ntawm zoo mu. Yog hais tias nws yog tsim nyog hais tias jam yuav tsum nyob twj ywm tag nrho lub caij ntuj no, nws yuav tsum dov rau hauv sterile jars.
Nws yog nyuab nyuab sau txhua yam los ntawm qhov uas jam los ntawm dandelions pab. Ua ntej, nws muaj ib qho txiaj ntsim zoo heev ntawm daim siab, pab nrog, thiab nrog rau kab mob siab. Cov khoom uas ua rau cov dandelion, restore txawm lub siab lub hlwb.
Dandelion jam coj cov kev pabcuam tseem ceeb thiab raws li ib qho kev tiv thaiv antioxidant, kuj txawm tawm tsam dawb radicals - lub hauv paus ua rau ntawm oncology.
Anemia, mob ntsws asthma, cholecystitis , ntshav qab zib, urolithiasis, constipation, gout, hypertension yog tsis tiav daim ntawv teev cov kab mob uas cov yummy no tawm tsam.
Nws yog nyuaj rau xav tias jam los ntawm dandelions muaj peev xwm muaj contraindications. Tseeb, lawv yog, qhov tseeb, tsis. Tab sis, zoo li txhua yam khoom xyaw biologically, jam ntawm dandelions tuaj yeem coj tau cov txiaj ntsig zoo, thiab yuav ua mob yog tias kho nrog nws tsis thwj.
Kev tiv thaiv kev nyab xeeb
Jam los ntawm dandelions yuav ua mob yog tias koj tsis ua raws li cov kev ntsuas kev nyuab siab.
Tsis txhob siv dandelion rau cov neeg mob uas muaj kev piam sij ntawm lub biliary ib ntsuj av: nws yog ib qho muaj zog choleretic, yog li nws yuav xaus tau phem heev.
Cov neeg mob ulcers thiab gastritis yuav tsum ua raws lawv cov kev ceev faj.
Jam los ntawm dandelions - six, tab sis tshuaj! Koj tsis tuaj yeem ua phem rau lawv. Yog tias muaj qee zaum tshaj, muaj teeb meem nrog rau txoj hnyuv.
Sau cov paj yuav tsum nyob deb ntawm txoj kev: cov kab txawv ntawm lub dandelion thiab thiaj li nplua nuj, nws tsis yog qhov tsim nyog yuav tau ntxiv nws nrog salts ntawm hnyav hlau thiab lwm yam muck.