Marjoram - cov khoom zoo thiab cov khoom sib thooj

Marjoram yog ib qho nroj tsuag ntev, nyob rau Mediterranean thiab Asia Thaj Tsam. Raws li txuj lom, nws loj hlob nyob rau hauv ntau lub teb chaws Europe, Asmeskas thiab Tuam Tshoj.

Marjoram yog siv los ua noj thiab tshuaj. Nws yog siv raws li ib tug Spice, ntxiv rau ntau yam lauj kaub tais diav. Vim nws txhawb nqa kev zom cov zaub mov zoo dua, nws yog qhov pom zoo rau lub caij nyoog nrog lawv cov zaub mov digestible.

Tseem ceeb thaj chaw ntawm marjoram

Nws tsis yog tsuas yog spice, tab sis kuj yog ib tug kho nroj. Ua tsaug rau txheej ntawm ntau cov vitamins hauv nws, marjoram theem undoubted cov nyiaj pab rau lub cev. Nws yog siv rau cov kab mob ntawm txoj hlab ntsws thiab rau kev kho mob hnyav heev. Vim lub high school cov ntsiab lus ntawm cov organic acids, nws yog siv raws li ib tug antiseptic. Cov nroj tsuag kuj muaj lub sijhawm uas txhawb cov hlab ntsha thiab pab txhawm rau los ntshav.

Nyob rau hauv cov tshuaj, tsis tsuas yog nyom, tab sis kuj tseem ceeb roj ntawm marjoram yog siv. Nws txo qua tshuaj, pab nrog varicose veins, mob raum, siab thiab mob khaub thuas. Cov roj ntawm marjoram pab kom txo tau qaug zog thiab nce kev loj hlob. Nws raug nquahu kom siv nws rau cov neeg muaj kev mob ntshav qab zib lossis cov neeg uas muaj lub plawv nres.

Nws kuj tseem ceeb teev cia tias cov nroj tsuag no pab kho lub cev ntas thiab ua rau mob ntshav tsis tshua mob heev.

Kev ua kom mob thiab qhov teeb meem ntawm marjoram

Txawm tias tag nrho cov tseem ceeb khoom ntawm marjoram, muaj contraindications. Tsis txhob tsim txom cov nroj tsuag no thaum cev xeeb tub thiab lactation. Nws yog ib qho tseem tshuav nyob rau hauv thrombosis thiab thrombophlebitis. Tsis txhob sib zog ntxiv nrog qhov sib ntxiv ntawm cov txuj lom hauv cov tais diav thiab siv ntau zaus, vim qhov no yuav ua rau muaj kev xav txog kev nyuaj siab thiab lub siab phem.