Nyob rau hauv keeb kwm ntawm lub dib, muaj ntau cov ntsiab lus ntawm view. Tab sis, nws yog lub npe hu rau nws lub koob yawm txwv tsev neeg yog lub teb chaws East Asia, uas nws tseem pom nws tus kheej nyob rau hauv ib daim ntawv qus thiab ib nrab-tsiaj qus. Dib tuaj rau teb chaws Europe ntev heev, thiab tam sim no yog qhov feem ntau zaub on peb cov ntxhuav.
Nyob rau hauv cov ntawv nyeem nrov thiab hauv pejxeem lub tswvyim, qhov point of view ntawm lub uselessness ntawm lub dib rau tib neeg kev noj qab haus huv tau tuaj zog. Tab sis qhov no tsis yog lintawd! Tau kawg, muaj cov zaub thiab lub zom zaws ntawm cov vitamins thiab minerals, tab sis tsis txhob hnov qab tias lawv feem ntau tuaj rau peb cov lus los ntawm "txoj kev thorny" ntawm kev thauj mus sij hawm ntev, tshaj thiab cia, tsis yog qhov zoo tshaj plaws. Ib lub dib, ntawm no nws yog, tus hlub, ib txwm nyob ntawm tes! Txawm tias koj nyob hauv ib lub nroog loj, koj tuaj yeem nrhiav lub sijhawm los mus rau ib lub zos uas nyob ze thiab yuav los ntawm ib tus pog zoo tshiab cucumbers txoj cai los ntawm lub vaj. Nco ntsoov tias tsawg lub sij hawm yuav dhau los ntawm lub sij hawm ntawm sau tshaj lub tshiab dib, cov ntau cov vitamins thiab lwm yam tseem ceeb nyob rau hauv lub dib yuav nyob twj ywm!
Yog li, "freshness, freshness thiab freshness dua - qhov ntawd yog qhov motto ..." - raws li tau thov los ntawm ib tus neeg paub zoo txog kev sau ntawv. Nyob rau hauv tus, qhov muaj cov tshiab cucumbers yog lawv cov nyiaj pab tseem ceeb.
Cov txiaj ntsig thiab kev tsim txom ntawm cov tshiab cucumbers
Dib tseem yog ib tug tsawg-calorie khoom. Nyob rau hauv ib tug tshiab dib tsuas yog txog 13 kcal. Nyob rau hauv cov kaus poom cucumbers, calorie ntau ntau loj. Qhov no tso cai rau koj kom muaj kev noj haus rau cov kab cucumbers tshiab rau qhov qis qis dua rau kev poob phaus.
Zaub xam lav ntawm tshiab cucumbers nyob rau hauv txiv roj roj nrog zaub ntawm dill thiab parsley yog tej zaum qhov zoo tshaj plaws sab zaub mov mus rau ntses, lean nqaij thiab nqaij qaib nrog ib tug noj haus sparing. Ib tug dib-kefir cocktail yog nrov heev ntawm cov kiv cua ntawm kev noj haus kom nruj heev rau kev poob phaus sai. Nyob rau hauv cov ntaub ntawv no, muaj kev xyaum tsis muaj kev tsis haum, raws li lub dib yog siv rau peb lub cev thiab yog yooj yim digested. Nws muaj nyob rau hauv daim ntawv tshiab rau lub caij ntuj sov ua rau cov khoom noj zoo li no pheej yig rau cov neeg txawm nrog nyiaj tsawg.
Fresh dib yog cov tseem ceeb rau cov neeg mob ntawm tus kab mob ntawm cov hlab plawv thiab lub plab hlaub plawv, pab kom tshem tau cem quav thiab edema, txig tiv thaiv lub cev los ntawm atherosclerosis, tshem tawm cov cholesterol ntau dhau ntawm lub cev, tiv thaiv los ntawm tus kab mob ntawm cov thyroid caj pas.
Raws li koj to taub, cov txiaj ntsig thiab kev tsim txom ntawm cov cucumbers tshiab tsuas yog nyob rau lub sij hawm ntawm tsev cog khoom, "kuj tshiab" zaub.
Nws yog tsis zoo li tias ib tug tshiab dib yuav ua rau muaj peev xwm ua rau tib neeg mob, tab sis cov neeg muaj acidity, siv nws yuav tsum ceev faj. Nws kuj yog tsim nyog sau cia tias qhov tshiab dib yog tsis meej incorratible nrog cov mis nyuj tshiab. Qhov no yuav ua rau mob plab zuj zus.
Nco ntsoov, tshaj li ib lub dib, qhov ntau nws pab. Txawm li ntawd los, yuav tsum tau ceev faj nrog thaum ntxov cucumbers ntawm tsis paub keeb kwm! Cov ntsiab lus nce ntawm nitrates nyob rau hauv lawv, vim hais tias ntawm kev ntshaw ntawm cov neeg tsim khoom tsis tsim khoom, muaj peev xwm tiag tiag ua koj zoo raug mob.