Mov yog lub taub hau rau txhua yam. Yog tsis muaj nws, qee cov neeg tsis txawm xav txog txoj kev noj mov. Nws yog npaj los ntawm ntau yam hmoov nplej nrog kev sib ntxiv ntawm cov tshuaj thiab cov khoom qub xws li coriander thiab rye malt. Qhov kawg ntawm cov khoom noj yog qhov khoom noj muaj nyob hauv kev khaws cov khoom noj, cov txiaj ntsim thiab kev piam sij uas yuav piav rau hauv daim ntawv no.
Cov Kev Pab ntawm Hmoov Mov Ci
Ua ntej tshaj, nws yog ib qhov tsim nyog los piav qhia txog cov lus hais ntawm lub tais ntawm custard. Thaum noj cov hmoov, tov nrog malt, ncuav npau npau dej, thiab tsuas yog ces knead lub khob noom cookie, nrog rau cov poov xab, ntsev, tshuaj yeem, thiab lwm yam. Cov khoom tseem ceeb tshaj plaws ntawm kev ci ntom ntom tau qhia tau tias:
- muaj ntawm ib tug loj npaum li cas ntawm fiber. Nyob rau hauv xws li qhob cij nws muaj 5 zaug ntau tshaj li nyob rau hauv qhov dog dig, thiab nyob rau hauv qhov tseeb nws muaj txhawb rau normalization ntawm plab hnyuv peristalsis, nws tso tawm los ntawm cov khoom ntawm lwj. Fiber ntau regains microflora thiab relieves constipation;
- muaj cov ntsiab lus ntawm cov vitamins siab ntawm cov neeg B. Thiab lawv, raws li paub, txhawb kev qee yam ntawm cov kev xav hauv lub paj hlwb, normalize cov muaj pes tsawg leeg ntawm cov ntshav, thiab lwm yam .;
- kev muaj peev xwm los muab lub cev nrog lub zog vim yog txoj kab carbohydrates. Nws yog los ntawm cov kws txawj pom zoo kom kos cov zog, thiab tsis yog yooj yim carbohydrates;
- Cov txiaj ntsig ntawm cov khob cij dub rau cov poj niam uas saib lawv qhov hnyav, nws cov calorie uas tsawg, thiab, raws li kev noj haus zoo.
Yog li, thaum nug txog seb tus cij tuav cia nws pab tau, nws muaj peev xwm teb tau rau hauv qhov tseeb, tab sis kuj muaj qhov tsis zoo rau nws. Cov neeg uas mob plob muaj kab mob nrog high acidity ntawm lub plab thiab flatulence, nws tsis pom zoo siv nws. Qhov no siv rau cov neeg uas ua xua rau gluten. Diabetics tau noj nws, tab sis nws yog dosed. Nyob rau hauv txhua rooj plaub, nyob rau hauv cov ntaub ntawv ntawm tsis ntseeg, koj yuav tsum tau nrog sab laj nrog koj tus kws kho mob.