Chestnut zib mu - tseem ceeb thaj chaw

Chestnut zib mu yog ib qho tsis tshua zoo ntawm cov khoom qab zib. Nws yog tau los ntawm nectar, sau los ntawm bees thaum lub sij hawm flowering lub sij hawm ntawm edible chestnuts. Cov ntoo no nyob hauv nruab nrab cheeb tsam ntawm peb lub teb chaws tsis muaj ntau zaus, tiam sis feem ntau nyob rau hauv cov cheeb tsam qab teb. Tshaj nrov tshaj plaws nyob hauv cheeb tsam Mediterranean, thiab nyob hauv Fabkis cov txiv hmab txiv ntoo ntawm cov nroj tsuag no yog suav hais tias yog lub teb chaws delicacy.

Cov khoom ntawm chestnut zib mu yog txawv. Thawj zaug ntawm tag nrho, nws txhawj txog nws qhov kev ua siab zoo. Lub qab zib beekeeping khoom sau los ntawm lub paj txiv ntseej yog noticeably iab thiab yog li ntawd tsis yog li Sweet. Qhov no yog qhov kev sibtham "phaj rau kev xyaum ua", uas tsis ua kom tsis txhob muaj lwm yam khoom noj haus thiab kho mob. Qhov no hom ntawm zib mu muaj ib tug tshwj xeeb aroma, xim av xim dub thiab suab tsis crystallize txawm thaum lub sij hawm ntev cia.

Tseem ceeb thaj chaw ntawm chestnut zib mu

Zoo li lwm cov zib ntab, cov khoom qab zib ntawm lub paj ntawm chestnut muaj nqi zog. Caloric ntsiab lus ntawm chestnut zib mu yog 284 kcal / 100 g. Cov kab tsim muaj tsuas yog carbohydrate compounds, muaj tsis muaj proteins, tsis muaj nqaijrog no. Tab sis muaj ntau ntau lwm yam tseem ceeb biologically active tshuaj: vitamins , iron thiab manganese salts, iodine thiab tooj liab.

Tseem ceeb thaj chaw ntawm chestnut zib mu yog txuam nrog nws muaj peev xwm los mus tiv thaiv thiab kho ntau yam kab mob. Vim qhov no, nws nquag siv rau hauv cov pej xeem cov tshuaj. Txawm li cas los xij, cov kws kho mob tau ceeb toom tias nws yuav tsum tsis txhob muab xam tias hom tshuaj zib ntab no, zoo li lwm yam, lub panacea rau tag nrho cov kab mob. Nws yog ib qho kev lom neeg lom, tab sis tseem ceeb heev. Feem ntau cov ntsej muag txiv ntseej yog siv:

Tsis tas li ntawd, nws yog lub npe hu tias chestnut zib mu yuav muaj ib tug txaus soothing nyhuv, relieving ntxhov siab vim thiab nervousness. Thiab nws yog pom zoo kom tsis tu ncua noj cov zaub mov hypertensive, vim hais tias cov khoom qab zib txo cov ntshav siab.

Yuav ua li cas coj chestnut zib mu?

Qhov txiaj ntsig ntawm chestnut zib mu yog loj vim vim li cas raws nraim thiab nyob rau hauv qhov ntau npaum li cas nws yog consumed los ntawm ib tug neeg. Piv txwv li, nws tsis tuaj yeem ua kom sov lossis ua rau cov khoom noj tsis ua haujlwm vim hais tias ntawm qhov kub saum toj no 60 degrees ntawm cov khoom tseem ceeb nyob rau hauv nws muaj pes tsawg leeg yuav raug rhuav tshem. Cia nws nyob hauv qhov chaw txias tsaus, tiam sis tsis nyob hauv tub yees.

Chestnut zib mu yuav tsum noj ntawm ncauj nyob rau hauv nws daim ntawv dawb, tab sis tsis ntau tshaj 1-2 teaspoons txhua hnub. Ib qho tsis tsim nyog ntawm cov khoom qab zib yuav ua tsis tau tsuas yog ua rau tshaj qhov ceeb thawj , tab sis kuj ntawm lwm yam kab mob loj. Txoj cai tshwj xeeb no yog qhov tseem ceeb rau cov neeg mob ntshav qab zib. Nrog ntshav qab zib, chestnut zib ntab tau noj tau tsuas yog nrog kev tso cai ntawm tus kws kho mob. Koj tuaj yeem sib tov nrog lwm cov khoom xyaw. Piv txwv, nrog mob caj pas, zib ntab nrog dej thiab siv los ua ib qho kev daws teeb meem. Rau kev kho mob ntawm hnoos, chestnut zib mu yog tov nrog radish kua txiv. Los kho ulcers thiab tsis zoo kho qhov txhab, lub qab zib yog tov nrog ntses roj thiab thov mus rau thaj tsam cuam tshuam.