Adyghe cheese thawj zaug nyob rau hauv Caucasus, qhov twg nws tseem yog xam feem ntau nrov delicacy. Cov khoom no yog tsim los ntawm tshis, yaj, tab sis ntau zaus tag nrho cov nyuj lub mis. Adygei cheese yog ib qho khoom muaj txiaj ntsig zoo rau cov zaub xam lav zaub, txuam nrog zaub ntsuab thiab lwm yam khoom.
Adyghe cheese cov kev pab cuam
Adyghe cheese yog qhov zoo rau kev tswj hwm kev noj qab nyob zoo. nws yog kev txhawb nqa nrog txhua hom minerals thiab vitamins. Ntau heev enzymes ntawm cheese txhim kho lub microflora ntawm intestines, yog li hais tias zom yog normalized.
Calcium, uas muaj ntau nyob rau hauv cov cheese no, yuav pab ntxiv dag zog rau cov ntsia hlau, cov kaus hniav, cov pob txha, ua rau cov plaub hau zoo dua. Kuj, cov ntxhia no yog koom tes rau hauv cov txheej txheem ntawm pob txha restoration, li ntawd cov kws kho mob qhia kom siv Adyghe cheese rau kev puas tsuaj.
Txhua hnub siv cov khoom no yog pom zoo rau cov me nyuam, cov poj niam cev xeeb tub, cov neeg laus, cov kis las, vim hais tias cheese sai sai, ua kom lub cev muaj cov khoom zoo tshaj plaws.
Adyghe cheese nrog kev noj haus
Adyghe cheese yog hais txog ntau yam ntawm cheese, yog li nws yog kev noj haus zoo rau kev noj haus. Rau 100 g ntawm cov khoom muaj 250 calories, uas yog tsawg dua nyob rau hauv cheeses ntawm lwm hom. Nutritionists los ntawm thoob plaws lub ntiaj teb no yog qhia kom muaj xws li no cov cwj pwm tsis txaus nyiam rau hnub vas nthiv . Ua li no, thaum nruab hnub koj yuav tsum tau noj txog 300 g ntawm cov khoom, faib qhov nyiaj no mus rau peb mus rau plaub receptions. Muab cov cheese nrog cov khoom noj muaj peev xwm ua tau nrog txiv hmab txiv ntoo los yog zaub, tsis txhob haus dej hauv cov zaub ntsuab. Koj yuav ua siab ntev kom zoo li no, thiab koj lub cev yuav raug ntxuav kom zoo.
Ua phem rau Adyghe cheese
Raug kev Adyghe cheese, nrog rau nws cov txiaj ntsig, tau ntev tau pom tawm: cov khoom no yog tsuas yog ua nrog cov tib neeg tsis pub muaj mis nyuj.