Zaub stew nrog eggplants thiab courgettes

Nquam paj nquam nruas tuaj ntawm lub caij ntuj sov nrog lub caij nyoog noj zaub mov: ib lub zaub zaub stew nrog eggplant thiab zucchini tuaj yeem ua ib qho txawv txav, thiab ib tug neeg tuaj yeem ua ke nrog koj cov tais diav uas nyiam.

Daim ntawv qhia rau zaub stew nrog zucchini thiab eggplant

Cov khoom xyaw:

Npaj

Ua ntej koj npaj ib lub stew los ntawm zucchini thiab eggplant, tag nrho cov zaub yuav tsum tau ntxuav kom huv si thiab ntxuav, thiab ces txiav mus rau hauv cubes nrog ib sab ntawm ib thiab ib nrab centimeters. Zaub thiab aubergines mix, muab rau hauv ib tug sieve, generously sprinkle nrog ntsev, ces tawm rau ib nrab ib teev. Salted zaub yaug nrog dej txias.

Nyob rau hauv roj warmed li nyob rau hauv lub brazier, txuag cov dos nrog noob ntawm coriander thiab qej. Ntxiv rau cov kib txhua yam npaj zaub, zoo li laurel nplooj. Cia tawm lub stew rau simmer rau yam tsawg kawg ntawm ib nrab ib teev, thiab tom qab ntawd npaj rau tasting.

Stew zaub nrog nqaij qaib, eggplant thiab courgette

Cov khoom xyaw:

Npaj

Nyob rau hauv ib qho kev nplua mais ntawm zaub roj Fry tws nqaij qaib kom txog thaum ib nrab siav. Muab nqaij qaib thiab eggplant ntsuas rau hauv nqaij qaib, thiab thaum twg cov zaub yog npliag, ntxiv cov curry muab tshuaj txhuam thiab ib tug sib tov ntawm grated Ginger nrog qej. Sai li koj hnov ​​ntxhiab ntxhiab - ncuav nyob rau hauv cov nqaij qaib broth. Zaub curry nrog zucchini thiab eggplant yuav npaj txhij nyob rau hauv 20 feeb. 3-4 feeb kom txog thaum npaj txhij rau hauv stew, ntxiv pob kws, thiab nphoo nrog cov zaub nplooj coriander ua ntej noj.

Daim ntawv qhia rau ib tug stew ntawm zucchini thiab eggplant nyob rau hauv qhov cub

Cov khoom xyaw:

Npaj

Nqa lub qhov cub kub kom 180 degrees. Mus txog ib nrab-ib nrab ntawm cov dos nrog laurel thiab thyme, thiab thaum lub roast yog siav, cia li txiav lub eggplant, taub dag, zucchini thiab kua txob Sweet. Blanch lub txiv lws suav, tev, pulp. Tso cov zaub kom kib, ncuav nrog lws suav puree thiab vinegar. Ci zaub stew nrog eggplant thiab zaub marrow rau 25 feeb.