Celery ntxhiab - ib cov nroj tsuag ntawm genus ntawm herbaceous tsev neeg Umbilical, yog ib tug thoob plaws zaub kab lis kev cai. Tag nrho cov seem ntawm no super-tseem ceeb cog nroj tsuag yog siv rau cov zaub mov: ntsuab nyob hauv av (petioles thiab nplooj) thiab underground (thickened rhizome). Tsis tas li ntawd, celery yog dav siv nyob rau hauv phytomedicine, txij li nws muaj zog kho thaj chaw ntawm ib tug ntau spectrum.
Celery muaj kev txuam zoo rau txhua lub cev ntawm tib neeg lub cev, txhawb nqa ntshav purification, normalizes dej ntsev metabolism, raises kev tiv thaiv thiab lub suab (tsis muaj ntshav siab), ua kom muaj peev xwm ua haujlwm, endurance thiab kev ua paj hlwb, kho cov tawv mob, muaj zog aphrodisiac zog.
Ntxiv rau lwm cov khoom siv, vim lub hauv paus celery muaj ib qho "caloric value", uas yog, niaj zaus kev koom tes hauv cov zaub mov ntawm cov khoom no pab kom tshem tau ntau tshaj qhov nyhav, uas yog tam sim no tam sim no rau lub teb chaws uas muaj qee theem ntawm kev lag luam thiab kev sib raug zoo.
Qhia rau koj seb koj yuav ua tau los ntawm celery cherushkovogo, uas yog, los ntawm stems.
Ntawm chav kawm, stalks ntawm celery yuav ntxiv rau tej yam zaub nyoos uas tsis yog cov txiv hmab txiv ntoo, nrog rau cov kua zaub los yog cov zaub liab li zaub. Qhov no yog ua kom tiav thaum lub kua zaub yog yuav luag. Qhov loj tshaj plaws - nyob rau hauv kev nrhiav ntawm lub fais fab tsis mus nqa tawm ntawm ntau: stalks thiab celery nplooj muaj zog heev yam ntxwv saj thiab tsis muaj tsawg dua aroma. Qhov ntau ntawm celery drowns tawm tag nrho lwm yam flavors thiab tsw tsw, tab sis peb tsis xav tau qhov no (thiab yog tias qhov no tsuas yog li cas rau ntawm lub petioles, lawv yog cov tseem ceeb, ntawm chav kawm, nyob rau hauv tsim nyog qhov ntau).
Los ntawm lub stalks ntawm celery, koj muaj peev xwm npaj kua txiv, uas yog yooj yim heev, koj yuav tsum tau zuaj lub stems nyob rau hauv tej yam yooj yim txoj kev thiab wring tawm. Thiab koj tsuas yog noj nws nyob rau hauv daim ntawv ntawm mashed qos yaj ywm. Hauv kev sib tov nrog ntuj lws suav kua txiv - nws tsuas yog ib qho miraculous tonic thiab roj hlawv dej haus, thiab yog hais tias nws yog seasoned nrog kub liab kua txob, nws yuav feem ntau yog super tseem ceeb, tshwj xeeb tshaj yog rau cov txiv neej. Cov kua txiv lws suav tau npaj tau los ntawm lws suav muab tshuaj los ntawm kev ntxiv cov dej ntau npaum li cas, tab sis tsuas yog yog soob tsis yog cov preservatives (qhov no feem ntau yog sau rau ntawm pob).
Tam sim no txog dab tsi thiab yuav ua li cas koj tau zoo npaj los ntawm hauv paus ntawm celery.
Zoo, ntawm chav kawm, nws muaj peev xwm yuav txiav thiab ntxiv rau borscht thiab soups - lub ntsiab tshaj plaws yog tsis mus rau zom. Tab sis nrog rau qhov no mus kom ze rau kev noj haus, lub chaw tso dej ntawm no cov hauv paus hniav qoob loo yog, nyob rau hauv ib txoj kev, txo, thiab yog li ntawd nws yog zoo dua los npaj zaub nyoos nrog ib tug celery paus, thiab nws yog ntau delicious thaum celery nyob rau hauv lub zaub xam lav yog lub ntsiab khoom. Lwm cov khoom xyaw uas tsis tas yuav tsum muaj, raws li hauv paus qoob loo muaj nws tus cwj pwm ntxim nyiam nrog saub sau ntawv, thiab cov qab ntawm tsis tag nrho lwm yam zaub nrog nws. Tom qab ntawd cia siab rau koj cov khoom noj ua haus, sim nws.
Zaub xam lav nrog celery paus
Cov khoom xyaw:
- ib nrab-qhov loj me celery paus - 0.5-1 pcs.;
- tshiab tshuaj ntsuab (cilantro, parsley, basil, dill, lovage);
- qej - 2-3 cloves los yog qus qej;
- zaub roj (sunflower lossis olive direct cold pressed);
- sov liab kua txob (zoo dua tshiab);
- kua txiv txiv qaub los sis txiv qaub.
Npaj
Ntshiab lub hauv paus ntawm celery thiab nyem nws on medium los yog loj grater. Nws yuav zoo dua txawm tias yuav siv lub grater rau Korean carrots - thiaj li yuav muaj qhov zoo nkauj thiab nthuav saib. Yog hais tias qus qej - finely chop nws, yog hais tias qej - nws yog zoo dua mus nias los ntawm ib tug kev ceev xov xwm. Cov zaub ntsuab tseem raug txiav.
Npaj ib txoj hnav khaub ncaws los ntawm butter thiab txiv qaub kua txiv (3: 1 los yog 4: 1), lub caij nrog kub kua txob liab. Peb yuav muab tag nrho cov khoom xyaw rau hauv ib lub tais zaub xam lav thiab haus nrog hnav khaub ncaws. Nws yuav tsum raug muab sau tseg tias avocados , chicory, endivia, kua txob liab qab zib, qee cov zaub qhwv thiab cov nplooj zaub noj qab haus huv yuav tsis ua rau nws cov saj thiab ua rau lub zog
Koj tuaj yeem ua qhov salad no ntau txaus siab ntxiv, ntxiv cov nqaij hau txiav mus rau hauv nrog cov strips me me los yog tej daim me me (nqaij qaib mis, nqaij nyug).
Feem ntau, ntau boldly thiab ntau zaus siv celery rau zaub mov thiab zoo dua - tshiab (muaj, txawm li cas los, contraindications - cev xeeb tub, postoperative lub sij hawm, teeb meem ntawm genitourinary system).