Yog tias cov ntses liab liab rubbed nrog ntsev thiab siav hauv qhov cub hauv txoj kev zoo li no, koj yuav tau txais ib lub tais noj qab haus huv. Tab sis, ua rau lub cev tsis muaj kua thiab tshwj xeeb tshaj yog six, ua noj cov nqaij liab liab raws li cov zaub mov uas tau piav rau hauv qab no.
Yuav ua li cas ci liab ntses nrog zaub nyob rau hauv lub qhov cub, nyob rau hauv ntawv ci?
Cov khoom xyaw:
- trout steaks - 3 daim;
- dos (loj) - 1 pc .;
- liab tswb kua txob - 1 daim;
- fleshy lws suav - 1 Pc .;
- ib tug sib tov ntawm peppers - mus saj;
- chav ua mov ntsev - mus saj;
- butter - 30 g.
Npaj
Cov steaks yog thawed thiab, yog tias ua tau, peb tshem tawm cov tev los ntawm lawv, thiab kuj tawm ib tug tuab ntawm qhov chaw ntawm txhua daim. Finely chink lub peeled dos. Peeled Bulgarian kua txob ua ke nrog ib tug loj fleshy lws suav yog tws nrog ib tug riam, rau hauv centimetric cubes, uas peb muab tso rau hauv ib lub tais nrog dos thiab sib tov txhua yam.
Los ntawm cov zaub mov ntawv, txiav tawm peb plaub fab ntawm no loj, yog li ntawd nws yog txaus kom qhwv lub steaks. Nyob rau hauv qhov chaw ntawm txhua square li yog compactly pw rau ib piece, zoo-rubbed nrog chav ua noj ntsev, trout. Tshaj li no cov steaks, peb tusyees npaj cov khoom noj qis thiab rhuav lawv tag nrho nrog ib tug sib tov ntawm peppers.
Txiav butter rau hauv peb qhov chaw thiab muab lawv tso rau ntses daim. Los ntawm cov neeg dawb los ntawm cov ntawv nplawm, peb muab lub nkoj ntim thiab muab khi rau saum toj. Peb txav txhua yam rau daim ntawv ci, peb xa nws mus rau qhov cub rhaub kom 210 degrees Celsius thiab ci tsis zoo ntses tsis muaj ntses rau 35 feeb.
Yuav ua li cas delicious ci ib ntses fillet nrog cheese nyob rau hauv qhov cub?
Cov khoom xyaw:
- fillet ntawm liab ntses liab - 450-550 g;
- nyuaj cheese - 180 g;
- mayonnaise (67%) - 60 g;
- qaub cream (20%) - 60 g;
- kua txob, ntsev - mus saj.
Npaj
Mayonnaise nrog qaub cream yog ua ke nyob rau hauv ib lub tais me me, peb ntxiv me ntsis kua txob rau hauv av, thiab kuj muaj chav ua noj ntsev thiab peb sib tov tau cov nqaij ntses tau zoo tshaj plaws. Peb muab nws tso rau tag nrho cov sab ntawm ib lub fillet ntawm thawed thiab ntxuav liab ntses liab, muab tso rau hauv ib lub thawv loj, thiab tom qab ntawd npog nrog cov ntsev ntxiv. Tom qab ib nrab ib hnub peb tshem tawm ntawm cov ntses ib qho ntxiv ntawm qaub cream thiab mayonnaise, thiab fillet nws tus kheej yog tsiv mus rau ib lub lauj kaub nrog cov ntawv ci zaub mov. Peb qhib tag nrho qhib qhov ntawm liab ntses liab nrog pre-grated cheese thiab muab txhua yam nyob rau hauv qhov chaw ntawm rhuab mus rau 185 degree qhov cub kub. Cia nyob rau hauv ib nrab ib teev, thaum peb cov tais yog gilded, peb extract nws thiab pab nws.