Tilapia, cov zaub mov txawv uas tau teev nyob rau hauv cov ntaub ntawv no, yog yooj yim thiab tsuas yog npaj thiab qhov zoo tshaj plaws tsim rau tus tsim ntawm txhua hom kev ua noj ua haus. Ntawm qhov ntses no koj yuav tau txais ib qho zoo tshaj plaws thib ob rau kev pab rau lub garnish, ib qho khoom noj txom ncauj zoo heev los yog ib qho zoo heev rau kev tsim kua zaub rau thawj.
Yuav ua li cas ua noj tilapia?
Tilapia, lub recipes ntawm uas yog varied thiab nthuav, nws hloov tawm delicious, noj qab haus huv thiab appetizing. Yog xav tau qhov kev xav tau, koj yuav tsum paub txog koj tus kheej nrog cov intricacies nrog txhua lub tshuab ua ntej kev pib nrog kev tsim ntawm cov zaub mov.
- Lauj kaub tais diav los ntawm tilapia feem ntau ua tawm ntawm cov npaj txhij-ua fillets, raws li nws yog ntau feem ntau muag nyob rau hauv cov khw ntses.
- Cov khoom noj khov yog thawed hauv nruj mob, hloov mus rau sab txee ntawm lub tub yees.
- Cov ntaub ntawv nyoos, nyob ntawm seb daim ntawv qhia, yog ua ntej marinated los yog flavored nrog cov txuj lom thiab marinade mixtures xwb ua ntej qhov kev kho tshav kub.
- Npaj li tus ntses, yog tias daim ntawv qhia tsis muab lwm yam, li ntawm 20 feeb hauv qhov cub lossis ob peb zaug thiab ua ntej rouge ntawm ob sab hauv lub laujkaub.
Tilapia nyob rau hauv batter - daim ntawv qhia
Lub simplest ua kom pom kev tsim khoom, uas txhua tus neeg yuav muaj peev xwm ua kom tiav tsis muaj qhov tshwj xeeb tricks - tilapia kib hauv batter nyob rau hauv ib lub lauj kaub frying. Kev sib tw ntawm cov nqaij ntses nyob hauv ib lub ruddy, lub plhaub khoob pob txha ua rau kev ntshaw nrog ib hom ntawm nws zoo, thiab tom qab tasting ua tau zoo tshaj plaws. Koj tuaj yeem pab nrog zaub los yog ntau sab zaub mov ntawm qos yaj ywm, pasta los yog cereals.
Cov khoom xyaw:
- fillet ntawm tilapia - 7 pcs;
- hmoov nplej - 280 g;
- qe - 2 daim;
- zaub roj - 100 ml;
- ntsev, kua txob dub.
Npaj
- Cov ntses fillets yog txiav mus rau hauv slices, podsalivayut, kua txob, tawm rau 10 feeb.
- Whisk nrog lub qe kom txog thaum tus.
- Hlauv txhua daim ntawm tilapia nyob rau hauv hmoov, thiab tom qab ntawd ces nyob rau hauv qe tshuaj thiab kis tawm sai sai nyob rau hauv ib lub lauj kaub nrog sov zaub roj.
- Tilapia nyob rau hauv batter yog browned los ntawm ob sab.
Ntses cutlets los ntawm tilapia
Ntses tilapia, cov zaub mov yooj yooj yim uas feem ntau tuaj yeem nrhiav tau hauv seem uas tsim nyog rau hauv phau ntawv no, tuaj yeem siv rau kev txiav ua zaub ua mov noj. Nws yog qhov yooj yim dua mus npaj cov khoom fillet rau kev paub ntawm lub tswv yim thiab txuag koj tus kheej los ntawm cov teeb meem nrog tshem tawm cov pob txha. Hauv kev sib tov, koj tuaj yeem ntxiv roj me me los yog cov yas lo rau cov kua txob.
Cov khoom xyaw:
- fillet ntawm tilapia - 1 kg;
- dos - 2 pcs.;
- qe - 2 daim;
- breadcrumbs - 5 tbsp. dais;
- zaub roj - 100 ml;
- ntsev, kua txob hauv av.
Npaj
- Ntses fillet ua ke nrog lub peeled qhov muag teev yog twisted nrog ib tug nqaij grinder.
- Ntxiv qe, breadcrumbs, ntsev, kua txob, sib tov lub loj meej.
- Hnav nrog moistened tes txiav ntawm tilapia thiab Fry lawv los ntawm ob sab nyob rau hauv ib lub lauj kaub diav rhaub roj.
Yuav ua li cas ua noj tilapia nyob rau hauv qhov cub?
Tilapia - recipes uas muaj peev xwm pom tau hais tsis tsuas yog nyob rau hauv ib lub lauj kaub frying, tab sis kuj nyob rau hauv qhov cub. Cov tswv yim nram no yuav pab tiv thaiv txoj hauj lwm kom zoo tshaj plaws thiab kom tau txais txiaj ntsim tsis tau tsuas yog noj qab haus huv xwb, tab sis kuj tsis tshua muaj txiaj ntsim, khoom noj khoom haus tsawg-calorie, tsim nyog rau ua ntawv thov noj mov tsis muaj kev puas tsuaj.
Cov khoom xyaw:
- fillet ntawm tilapia - 0,5 kg;
- txiv qaub - 0,5 pieces;
- txiv ntseej roj ntawm thawj extraction - 2 tbsp. dais;
- Oregano, rosemary, dill - mus saj;
- ntsev, kua txob.
Npaj
- Tylapia fillets raug txiav ntawm yuav mus rau hauv slices los yog sab laug nkaus.
- Nyem kua txiv los ntawm txiv qaub, ntxiv roj, ntsev, kua txob, ob peb lub pinch ntawm fragrant tshuaj ntsuab thiab sib tov.
- Quav lub resulting sib tov nrog ntses thiab tawm rau 15-20 feeb.
- Ci lub tilapia fillet fillet nyob rau hauv qhov cub, qhwv rau hauv ntawv ci, rau 20 feeb.
Tilapia nrog qos yaj ywm hauv qhov cub
Ib tug qab tilapia nyob rau hauv ib qhov cub nrog cheese, siav nrog qos yaj ywm raws li nram qab no daim ntawv qhia, yuav tsis tawm indifferent txawm lub picky thiab xav sparring. Nourishing, noj qab haus huv thiab zoo heev rau tag nrho cov cwj pwm ntawm cov zaub mov tuaj yeem tau txais kev pab noj mov ob hnub rau hnub ua hauj lwm, thiab ua kom tiav cov kab ntawv nrog rau cov zaub mov festive.
Cov khoom xyaw:
- fillet ntawm tilapia - 700 g;
- qos yaj ywm - 500 g;
- dos - 200 g;
- mis nyuj - 1 iav;
- qe - 3 daim;
- cheese - 250 g;
- ntsev, kua txob, dill, roj.
Npaj
- Shink nrog nyias mugs ntawm qos yaj ywm thiab ib nrab ib ncig ntawm dos, thiab ntses nrog slices.
- Muab tso rau hauv ib greased daim ntawv ntawm qos yaj ywm, ntses thiab dos, sprinkling lub txheej nrog dill thiab flavoring nrog ntsev, kua txob.
- Sib tov kib cheese, mis nyuj, qe thiab zaub, ncuav los saum toj thiab ci rau 40 feeb ntawm 180 degrees.
Tilapia nyob rau hauv qaub cream
Ib qho ntxiv rau kev ua noj ntses nyob rau hauv qhov cub yog ci nws nrog qaub cream thiab spices. Cov zaub mov ntawm cov zaub mov yuav muab ntxiv los ntawm kev ntxiv tilapia fillets nrog dos semirings, slices ntawm tswb kua txob, txiv lws suav los yog lwm yam zaub xaiv los ntawm. Nws yog qhov zoo tshaj rau cov qab thiab phab ntsa ntawm cov pwm nrog ntawv ci thiab npog lub hau nrog ntawv ci los rau saum toj thawj 10 feeb.
Cov khoom xyaw:
- fillet ntawm tilapia - 700 g;
- qaub cream - 150 g;
- txiv qaub - 0,5 pieces;
- seasonings rau ntses - 1 tbsp. diav;
- ntsev, kua txob, zaub roj.
Npaj
- Npaj fillets ntawm ntses yog poured, peppered, rubbed nrog spices, sprinkled nrog txiv qaub kua txiv.
- Nyob rau hauv ib lub thawv roj, kis tau tus ntses, muab tshuaj pleev nrog rau lub txiv qaub me ntsis, thiab xa mus rau qhov cub rhaub kom 180 degrees.
- Ntuav lub tais nrog qaub cream thiab rov qab mus rau lub cuab yeej.
- Tom qab lwm 15 feeb tilapia nyob rau hauv qaub cream nyob rau hauv lub qhov cub yuav npaj txhij.
Tilapia nyob rau hauv qhov cub nrog zaub
Tilapia, lub recipes ntawm uas presuppose ua noj nws nrog zaub, ib txwm hloov tawm muaj kua thiab ci mus saj. Tom ntej no yog qhov sib npaug thiab kev sib haum xeeb ntawm tus qauv tsim ntawm lub tais, uas, yog tsim nyog, tuaj yeem yoog rau koj nyiam ua, hloov qee yam khoom nrog lwm tus.
Cov khoom xyaw:
- fillet ntawm tilapia - 700 g;
- dos - 200 g;
- txiv lws suav tshiab - 3 pcs;
- Bulgarian kua txob - 150 g;
- qej cov hniav - 2 daim;
- txiv qaub kua txiv - 1 tbsp. diav;
- granulated qab zib - 1 teaspoon;
- zaub roj - 60 ml;
- ntsev, kua txob, zaub, txiv ntseej.
Npaj
- Zaub yog npaj, chunked arbitrarily thiab 2/3 sliced nyob rau hauv ib daim ntawv oily.
- Slices ntawm ntses rau lub caij mus saj, nteg tawm on ib tug zaub hauv ncoo thiab npog nrog ntxiv zaub.
- Sib tov cov roj zaub, txiv qaub kua txiv thiab qab zib, ntxiv ntsev thiab ncuav cov hmoov sib tov nrog sib tov.
- Tom qab 20 feeb ntawm cov zaub mov ntawm 185 degrees, tilapia, ci hauv qhov cub, yuav npaj txhij.
Tilapia ntawm cov hniav nyiaj hniav kub
Yog tias koj xav tau lossis xav tau , koj tuaj yeem kib cov ntses ntawm cov hniav nyiaj hniav kub . Thiab tilapia nyob rau hauv ntawv ci yuav delicious, thiab kib raws li yog tsis muaj khoom ntxiv rau ntawm cov hniav nyiaj hniav kub. Qhov loj tshaj plaws yog los muab qhov zoo pickling, uas, zoo li txoj cai frying, yuav pab khaws cov kua hauv.
Cov khoom xyaw:
- fillet ntawm tilapia - 700 g;
- txiv roj roj - 70 ml;
- txiv qaub kua txiv - 1 tbsp. diav;
- Nutmeg thiab kua tshuaj ntsuab - ib rab;
- ntsev, kua txob.
Npaj
- Sib tov lub butter, txiv qaub kua txiv, nutmeg thiab tshuaj ntsuab.
- Ncuav lub resulting sib tov ntawm salted thiab peppered ntses, tawm rau 20-30 feeb.
- Tso lub fillet rau ntawm lub qhov cub ci thiab roj rau 3 feeb rau txhua sab, tuav ib nrab kub.
Kua zaub los ntawm tilapia
Tilapia, cov zaub mov yooj yooj yim uas muaj tam sim no thiab cov npe ntawm cov kev kawm thawj zaug yuav ua tau zoo heev rau kev ua noj kub rau noj hmo. Koj tuaj yeem kho tau nrog cov kabmob, tabsis kom ntau li ntau tau qhov sib xyaw kom haum qhov sib xyaw rau hauv rooj plaub no, txhuv los yog tub rog. Yog tias xav tau, koj ntxiv tau me ntsis Bulgarian kua txob thiab lwm yam zaub xaiv los ntawm.
Cov khoom xyaw:
- fillet ntawm tilapia - 400 g;
- dos thiab carrots - 1 pc .;
- qos yaj ywm - 3-4 pieces;
- zaub roj - 40 ml;
- mov los yog millet - 2-3 tbsp. dais;
- laurel - 2 daim;
- qej - 1 clove;
- ntsev, kua txob, tshuaj ntsuab.
Npaj
- Peeled thiab tws qos yaj ywm muaj poured nrog dej, muab on hluav taws thiab tom qab boiling, ntxuav rump yog ntxiv.
- Tom qab 10 feeb, nteg pieces ntawm ntses salted nrog zaub roj, seasonings thiab noj rau lwm 10 feeb.
- Ua ntej pab, lub pob ntseg ntawm tilapia yog seasoned nrog tws qej thiab zaub.
Tilapia nyob rau hauv Multivariate
Tsis muaj kev pab cuam, kev noj haus thiab tib lub sij hawm delicious tilapia rau ob peb. Hauv qhov no, ib lub multivark siv los siv lub tswv yim. Cov cuab yeej tseem yuav cia koj ua zaub ua zaub ua ke tib lub sij hawm, uas tuaj yeem muab tso rau hauv ib lub tais ntawm dej los yog muab tso nrog rau cov ntses ntawm ib qho cub grate.
Cov khoom xyaw:
- fillet ntawm tilapia - 400 g;
- zaub roj - 1 tbsp. diav;
- ntsev, kua txob, seasonings.
Npaj
- Ntses yog salted, peppered, seasoned, pw on grate ntawm lub cuab yeej.
- Ncuav dej mus rau hauv lub tais, tso qhov ci rau saum nrog ntses thiab tig rau "Chav" hom rau 20-25 feeb.