Los npaj lub taub taub salad sai thiab delicious, cov zaub mov ntawm cov khoom txom ncauj thiab txhua yam ntawm cov tswv yim pov thawj yuav pab tsim nws txoj hauv kev zoo tshaj plaws. Xws li cov ntaub ntawv ua noj ua haus tsis yog tsuas yog six thiab appetizing, tab sis kuj tsiag ntawv los ntawm ib qho kev teev npe ntawm cov khoom tseem ceeb.
Yuav ua li cas ua ib lub taub dag salad?
Yog hais tias muaj lub siab xav ua ib lub taub dag salad koj tus kheej, cov zaub mov ntawm no tais thiab lub tswv yim ntawm kev siv technology yuav pab tiv thaiv nrog cov hauj lwm zoo thiab cov cua.
- Taub dag yog peeled thiab seeded nrog accompanying nqaij thiab txiav rau hauv slices raws li qhov yuav tsum tau ntawm daim ntawv qhia xaiv.
- Cov zaub rau zaub xam lav yog siv rau hauv cov nqaij nyoos los yog ci.
- Pumpkin nqaij zoo kawg nkaus blends nrog tshiab zaub, tshuaj ntsuab, cheese thiab txawm nqaij.
- Cov lus qhia ntau dua yog tias koj ntxiv ib lub tais nrog cov ntxhuav qhuav los yog cov tshuaj tshiab.
Zaub xam lav ntawm raw taub dag
Ib qho yooj yim zaub zaub xam lav nrog taub dag yuav yog qhov zoo tshaj plaws ntxiv rau noj txhua hnub, sau nws nrog cov vitamins thiab minerals uas tseem ceeb. Raws li ib qho kev hnav khaub ncaws, koj tuaj yeem siv cov qaub nplaum los yog hloov cov khoom nrog tsawg dua qub yogurt. Pumpkin pulp grind on ib grater los yog txiav mus rau hauv nyias slices nrog ib tug zaub tov.
Cov khoom xyaw:
- tshiab taub dag - 200 g;
- qaus - 2 pieces;
- carrots - 80 g;
- greenery - 0.5 nqaj;
- ntsev, piam thaj, kua txob - ib lub cev;
- qaub cream - 100 g.
Npaj
- Taub dag, carrots thiab qus zom los yog txiav mus rau hauv nyias slices, straws.
- Ntxiv tws zaub, ntsev, kua txob hauv av, qab zib.
- Lub caij qhib zaub xam lav nrog tshiab taub dag nrog qaub cream, sib tov thiab ua tam sim ntawd pab.
Zaub xam lav nrog ci taub dag
Yog hais tias koj tsis nyiam cov saj ntawm ib cov zaub nyoos, koj tuaj yeem ua ib qho yooj yim nyias ntawm taub dag nyob rau hauv qhov cub. Cov lus ntawm lub zaub mov nyob rau hauv no cov ntaub ntawv yog complemented by zucchini, beets thiab dos, uas yog muab tso rau hauv ib lub tais ci nrog rau cov khoom pib. Ib tshwj xeeb highlight yog me ntsis roasted Pine neeg rau thiab tshiab tshuaj ntsuab.
Cov khoom xyaw:
- taub dag, beets thiab zucchini - 250 g;
- dos liab zaub xam lav - 2 pcs;
- Cedar ceev - 1 handful;
- greenery - 0.5 nqaj;
- Ntsev, kua txob, txiv ntseej roj - mus saj.
Npaj
- Pumpkin pulp, peeled beets thiab zucchini txiav rau hauv loj slices, muab rau ib daim ntawv ci.
- On lub sab kis tau thiab txiav mus rau hauv loj slices ntawm qhov muag teev.
- Sprinkle lub zaub sliced nrog butter thiab ci rau 40 feeb ntawm 180 degrees.
- Tshaj tawm cov ci zaub ntawm ib lub tais, sprinkle nrog tshuaj ntsuab, neeg rau.
- Salted zaub xam lav nrog ci taub dag roj, ntsev thiab kua txob.
Taub dag zaub xam lav nrog kua thiab carrots
Ua ib lub taub ntsev khib sai sai thiab delicious, zaub mov txawv yam tsis muaj cua sov kho yog tsim rau lub hom phiaj no zoo li zoo tau. Qhov feem ntau tseem ceeb yog lub version ntawm zaub mov nrog apples thiab grated carrots. Txiv hmab txiv ntoo slicing yuav tsis tsaus ntuj thiab yuav tsis plam ib yam tsos nqaij yog tias nws yog rinse me ntsis txiv qaub kua txiv.
Cov khoom xyaw:
- taub dag, txiv apples thiab carrots - 150 g;
- cheese tawv - 50 g;
- Txiv qaub kua txiv thiab txiv roj roj - 40 ml txhua txhua;
- mustard - 1 tbsp. diav;
- ntsev - mus saj.
Npaj
- Lim taub dag, apples thiab carrots txiav mus rau hauv nyias ib daim hlab.
- Apple slices sai li sai tau sprinkled nrog txiv qaub kua txiv.
- Txuas lub Cheebtsam hauv ib lub thauv ntim.
- Sib tov lub mustard nrog butter thiab ntsev, lub caij nrog ib tug sib tov ntawm taub dag zaub xam lav nrog ib tug Kua thiab sai li sai tau pab.
Taub dag zaub xam lav nrog cheese
Ib tug exquisite delicious zaub xam lav ntawm taub dag yuav tsum tau siav, raws li cov lus pom zoo ntawm cov nram qab no daim ntawv qhia. Zaub pulp nyob rau hauv rooj plaub no yog supplemented nrog scicy spices, kib nyob rau hauv ib lub lauj kaub, thiab ces ntxiv baking nyob rau hauv qhov cub. Ib qho kev coj zoo rau cov khoom lag luam yuav muag muag brynza thiab cov zaub ntsuab nplooj.
Cov khoom xyaw:
- taub dag - 0,5 kg;
- brynza - 100 g;
- coriander thiab hauv pem teb chaws Xamuyees - los ntawm kev sib deev;
- txiv qaub kua txiv - 1 tbsp. diav;
- zib mu - 1 teaspoon;
- txiv ntseej roj - 3 tbsp. dais;
- butter - 50 g;
- ntsev, kua txob - mus saj.
Npaj
- Txiav rau hauv cov hauv paus loj taub taub ntsev, lub caij nrog cov txiv neej, cov kua txob, cov kua txob thiab ntsev, thiab ces kib los ntawm tag nrho cov sab hauv butter rau hauv siab kub hauv ib lub lauj kaub rau ob peb feeb.
- Hloov lub slices rau hauv pwm, ci rau 180 degrees rau 10 feeb.
- Hloov cov zaub zaub rau ntawm ib lub tais nrog lettuce nplooj, txuas ntxiv nrog cov tshij cheese.
- Sib tov zib mu thiab butter nrog txiv ntseej thiab txiv qaub kua txiv.
- Ncuav salad nrog taub dag thiab brynza.
Zaub xam lav ntawm taub dag thiab beets
Ib qhov sib ntxiv zoo tshaj plaws rau txhua lub rooj yuav yog ib qho khoom noj uas muaj vitamin nyias nrog cov taub dag thiab pob hau. Cov khoom xyaw zaub ua ke nrog cov kua txiv hmab txiv ntoo qhuav, ua cov zaub mov nrog cov nplua nuj tshiab thiab ntxiv cov khoom siv thiab cov khoom noj muaj txiaj.
Cov khoom xyaw:
- taub dag - 200 g;
- boiled beet - 100 g;
- qhuav apricots thiab prunes - 60 g;
- qaub cream, ntuj yogurt los yog zaub roj - 60 g;
- ntsev, kua txob, taub dag - mus saj.
Npaj
- Pumpkin pulp yog txiav mus rau hauv nyias lub strips los yog dhau nrog nrog boiled beets los ntawm ib tug Korean grater.
- Ntxiv cov npaj txiv hmab txiv ntoo qhuav, salted zaub xam lav, kua txob, lub caij nrog qaub cream, sprinkle nrog taub dag noob.
Zaub xam lav nrog taub dag thiab nqaij qaib
Delicious thiab noj cov zaub mov ntawm cov taub dag thiab nqaij qaib mis npaj tau rau ib lub festive feast los yog surprise nrog ib qho kev noj haus thiab thawj tsev phaj rau hnub ua hauj lwm. Nqaij qaib yuav tsum tau hau los yog kib rau hauv roj, ua ntej marinated hauv koj nyiam cov txuj lom. Qhov loj ntawm lub khoom txom ncauj yog tswj los ntawm kev hloov tus nqi ntawm cov kua txob kub.
Cov khoom xyaw:
- taub dag - 400 g;
- nqaij qaib mis - 300 g;
- coriander thiab chili - mus saj;
- txiv ntseej roj thiab noob txiv roj roj - 40 ml txhua txhua;
- soy sauce - 30 ml;
- qej - 2 cov hniav;
- txiv qaub kua txiv - 2 tbsp. dais;
- zaub ntsuab - 1 pawg;
- ntsev, kua txob - mus saj.
Npaj
- Pumpkin pulp seasoned nrog ntsev, kua txob hauv av dub, coriander thiab chili, nphoo nrog zaub roj thiab xa rau 20 feeb hauv qhov cub.
- Nqaij qaib nrog spices los yog kib, txiav rau hauv slices.
- Sib tov ob hom butter, kua ntses, zaub ntsuab, qej, txiv qaub kua txiv thiab kua qaub.
- Taub dag thiab nqaij qaib yog txuas nrog, refueled nrog lub refueling thiab ua hauj lwm.
Taub dag thiab arugula zaub xam lav
Txawm tias tseem ceeb ntau dua yog ib qho zaub xam lav nrog taub thiab zaub, yog tias koj ntxiv nrog arugula thiab qhuav cranberries. Ua ib qho khoom sib tov, koj tuaj yeem siv cov kua txob Bulgarian, leeks, txiv lws suav txiv lws suav lossis lwm yam khoom xyaw xaiv los ntawm, ntxiv rau yog tias xav tau nrog lub feta tawg. Siv balsamic vinegar, nws yog pub siv wine los yog kua, ntxiv ib pinch ntawm qhuav tshuaj ntsuab mus rau zaub xam lav.
Cov khoom xyaw:
- taub dag - 400 g;
- arugula - 1 pawg;
- Bulgarian kua txob thiab leeks - 0.5 pcs;
- Cherry - 3-5 pieces;
- qhuav cranberries thiab taub dag noob - 2 tbsp. dais;
- txiv ntseej roj - 3 tbsp. dais;
- Balsamic vinegar - 1 tbsp. diav;
- zib mu - 0.5 tbsp. dais;
- ntsev, kua txob.
Npaj
- Qhov hlais hlais yog cov roj nphoo nrog roj, seasoned nrog ntsev, kua txob thiab ci rau 30-35 feeb ntawm 220 degrees.
- Nyob rau hauv ib lub tais zaub xam lav sib tov cov rukkola nrog chopped kua txob, porridge, cranberries thiab sunflower noob.
- On to top nteg ib taub dag, halves ntawm Cherry thiab ncuav tag nrho cov khaub ncaws los ntawm zib mu, roj thiab vinegar.
Ntsim taub dag salad
Yog hais tias koj xav ua ib qho zaub xam lav sov nrog taub, zaub mov txawv nrog cheese muag yuav ntau dua li qub. Dua li ntawm laconic muaj pes tsawg leeg ntawm cov zaub mov, nws cov saj yuav surprise nrog tus nplua nuj palette thiab kev nplua nuj. Ib hom feta yeej muaj peev xwm ua tiav nrog cov nplaum ntawm cheese nrog puab, tso lawv ua ke nrog tas cov khoom xyaw rau ntawm lub tais.
Cov khoom xyaw:
- taub dag - 400 g;
- feta cheese - 200 g;
- Zaub xam lav Radicio thiab pob kws - 200 g;
- txiv ntseej roj - 6 tbsp. dais;
- wine vinegar - 1-2 tbsp. dais;
- Dijon mustard - 0.5 tbsp. dais;
- ntsev, kua txob.
Npaj
- Taub dag yog txiav, seasoned nrog ntsev, kua txob, zaub roj thiab ci ntawm 200 degrees 15 feeb.
- Cov zaub mov yog tso nrog lettuce nplooj, on to top yog muab faib ntawm feta thiab slices ntawm taub dag.
- Sib toard mustard nrog roj thiab vinegar poured nrog ntsim hnav khaub ncaws nyias.
Taub dag zaub xam lav nrog qe thiab qej
Ib qho pheej yig thiab yooj yim taub ntsev nrog cov qe tuaj yeem npaj tau raws li qhov ntxiv rau txhua lub rooj noj mov lossis txawm tias yog ib sab zaub rau cov nqaij. Lub saj ntawm lub appetizer yuav nyob ntawm tsis tsuas yog nyob rau ntawm lub proportions ntawm cov khoom xyaw siv, tab sis kuj nyob rau hauv txoj kev cov zaub uas txiav: lub hom phiaj, lub taub dag yuav tsum grated li thinly li nrog ib tug Korean grater los yog zaub zaub peeler.
Cov khoom xyaw:
- taub dag - 300 g;
- qe - 2 daim;
- qej - 1 hniav;
- qaub cream - 90 g;
- ntsev, kua txob, tshuaj ntsuab.
Npaj
- Purify thiab zom cov taub ua ntej ntxuav.
- Boil, ntxuav thiab shred me me qe, ntxiv mus rau zaub mass.
- Sib tov qaub cream nrog qej, ntsev, tshuaj ntsuab thiab kua txob, lub caij nrog lub resulting sib tov ntawm lettuce.
Taub dag zaub xam lav nyob rau hauv Kauslim style - daim ntawv qhia
Yuav ua rau lub taub dag salad sai thiab delicious, Kwv zaub mov txawv rau qhov no yuav haum rau txoj kev zoo tshaj plaws. Koj tsis tas yuav ua ntej ci ci rau zaub los yog ua kom tiav nrog rau tag nrho cov khoom sib xyaw. Nws yuav noj tsuas yog ib tug grater rau Korean carrots thiab ib co ntawm cov yam ntxwv muaj kuab spices thiab seasonings.
Cov khoom xyaw:
- taub dag - 400 g;
- dos - 1 daim;
- qej - 2 cov hniav;
- chili - 1 pc .;
- roj - ¼ khob;
- vinegar 6% - 2 tbsp. dais;
- Kauslim seasoning - 2.5 tsp.
- ntsev - 0,5 tsp.
Npaj
- RUB ib peeled thiab peeled taub dag, ntxiv finely tws qej thiab chili tsis muaj noob.
- Sov lub lauj kaub rau hauv roj, Fry lub dos nyob rau hauv nws thiab kis mus rau lub taub dag.
- Lub caij cov zaub mov nrog vinegar, Kauslim seasonings, mix.
- Tom qab ob peb teev, lub zaub xam lav los ntawm lub taub dag nyob rau hauv Kauslim, infused thiab txawm tastier.
Zaub xam lav nrog taub dag thiab qos yaj ywm
Kiv cua ntawm cov nqaij nruab deg yuav tsis muaj kev xyuam xim yuav tsum tau saj cov salad salad nrog taub dag. Cov khoom xyaw ntawm lub lauj kaub tais diav zoo txuam rau ib leeg, tsim kom muaj kev noj haus thiab kev noj qab haus huv ntawm tus txiv neej noj qab haus huv. Tom qab frying zaub slices, nws yog ib qhov preferable mus pw lawv on ib tug ntswg kom lub roj yog absorbed.
Cov khoom xyaw:
- taub dag - 400 g;
- shrimps peeled - 200 g;
- qej - 4 cov hniav;
- lettuce nplooj - 150 g;
- Parmesan - 50 g;
- mayonnaise lub tsev - 2 tbsp. dais;
- mustard dijon - 1 teaspoon;
- zib ntab - 2 tsp;
- ntsev, roj.
Npaj
- Fry lub gourd txiav mus rau hauv nyias paib, ntxiv qej nyob rau thaum xaus ntawm frying.
- Nyob rau hauv tib qej roj Fry lub shrimps.
- On ib tug zaub mov nrog lettuce nplooj nteg ib taub dag, cws, ncuav tag nrho cov hnav khaub ncaws los ntawm mayonnaise, mustard thiab zib mu, sprinkle nrog Parmesan.
Taub dag zaub xam lav rau lub caij ntuj no - yaim koj cov ntiv tes!
Npaj ib qho khoom qab zib ntawm taub dag rau lub caij ntuj no yuav ua tau rau hauv daim ntawv qhia nram qab no. Slices ntawm taub dag nyob rau hauv no cov ntaub ntawv yog hom phiaj ua ke nrog Bulgarian kua txob, carrots thiab dos. Raw nrog kua txiv lws suav, thiab sib hloov ua ke nrog txhua lwm yam, zaub tau txais ib qho tshwj xeeb kev nplua nuj thiab qab ntxiag.
Cov khoom xyaw:
- taub dag - 1 kg;
- dos, carrots thiab peppers Bulgarian - 300 g;
- txiv lws suav - 1.5 kg;
- qej - 1,5 hau;
- ntsev - 1 tbsp. dais;
- roj thiab qab zib - 0.5 iav txhua;
- rooj vinegar - 4 tbsp. diav.
Npaj
- RUB lub txiv lws suav, sov so mus rau ib tug boil, ntxiv roj, ntsev thiab suab thaj.
- Ncuav lub grated carrots, thiab tom qab 15 feeb ntawm boiling ntxiv diced taub dag, Bulgarian peppers thiab dos.
- Stew cov khoom xyaw rau 30 feeb.
- Ncuav nyob rau hauv lub vinegar, ntxiv qej thiab tom qab 5 feeb ntawm boiling khoom txom ncauj lub txom ncauj nyob rau hauv lub steamed jars.
- Tshaj tawm qhov tso tsheb hlau luam, ua ntej tig los rau ntawm npog, thiab tawm mus txog thaum txias.