Taub dag yog ib qho qab thiab noj qab haus huv melon cog, zus rau ntau tshaj li ib puas xyoo, thiab tsis tsuas yog liab-txiv kab ntxwv pulp, tab sis kuj yog xim whitish ntawm cov noob yog siv rau cov zaub mov. Zaub txhwb qaib, ntxiv nqaij rau cov txiv hmab txiv ntoo, thawj zaug thiab zaum ob tais diav, tab sis nyob rau hauv ib hom kab taub ntsev yog siv tau, tab sis nws yog ib qho tseem ceeb heev, tab sis tib lub sij hawm tuaj yeem ua teeb meem.
Cov kev pab ntawm taub dag nyob rau hauv nws daim ntawv raw
Cov nqaij ntawm cov zaub no yog nplua nuj hauv cov rog, cov roj yam tseem ceeb, tshauv, nplej siab, organic acids, carbohydrates, fiber, protein. Nyob rau hauv nws muaj ib qho zoo kawg ntawm cov vitamins - C, A, E, PP, pawg B, cov zaub mov - calcium, magnesium , sulfur, phosphorus, choline, hlau, selenium, boron, etc. Ntawm nws cov khoom vaj tse yuav qhia tau tias:
- Muaj peev xwm txhim kho kev pom kev ua haujlwm thiab kev ua haujlwm ntawm cov hlab plawv.
- Txhim kho cov txheej txheem digestive. Dua li ntawm cov khoom noj khoom haus, cov kua txiv kab ntxwv ntawm cov txiv hmab txiv ntoo no zoo heev, pab plab mus zom cov khoom noj khoom haus, piv txwv, nqaij. Fiber ntau pab kom mob plab hnyuv, txo nws cov co toxins thiab toxins.
- Cov neeg uas xav nyob rau hauv seb ib lub taub dag yog tseem ceeb nyob rau hauv nws raw daim ntawv yuav tsum them sai sai rau cov ntsiab lus ntawm pectin fibers nyob rau hauv nws. Lawv ua raws li cov lus nug, ntxais thiab siv cov teeb meem sib txuas lus, thiab tseem txo cov qib roj cholesterol thiab normalizing peripheral kev.
- Kev siv taub dag nyob rau hauv nws daim ntawv raw yog qhia rau cov kab mob ntawm daim siab thiab pancreas. Nws muaj ib qho diuretic thiab anti-inflammatory nyhuv, tshem tawm tshuaj chiv los ntawm lub cev, pab txoj kev mob nrog lub raum thiab cov kab mob hauv lub zais.
Yog li ntawd, tsis muaj ib qho yog vim li cas tsis ntseeg tias lub taub dag yog noj raw. Tsis tas li ntawd, tshiab nqaij yog pom zoo tsis tsuas yog kom haus, tab sis kuj yuav tsum tau siv raws li compresses thiab ointments rau ntawm daim tawv nqaij kab mob thiab raug mob.
Pumpkin Raug Mob
Cov kab no melon muaj alkalinizing properties thiab oppresses acidic ib puag ncig, yog li no nws tsis pom zoo rau kev siv rau cov neeg uas muaj los ntawm gastritis nrog acidity tsawg. Contraindication mus rau noj ntawm raw pulp kuj yog plab hnyuv quav. Taub dag noob yog cov muaj calorie heev, dhau li ntawd lawv muaj cov nyhuv tsis zoo ntawm tus hniav ntawm cov hniav, tom qab ntawd tom qab noj mov tas nws tsim nyog los tsim kev nyiam huv ntawm lub qhov ncauj kab noj hniav. Tsis tas li ntawd, txawm tias qhov tseeb hais tias cov khoom no yog low-calorie, nws yog qhov qab zib heev thiab nws tsis tsim nyog nws, tshwj xeeb tshaj yog rau cov neeg uas ua raws lawv cov duab.