Zib ntab yog ib yam ntawm cov khoom uas nws tau tshaj tawm rau peb ntawm xwm. Nws muaj cov kab mob antimicrobial thiab antiviral, vim muaj cov enzyme inhibin. Cov ntsiab lus ntawm B , K, E, C thiab folic acid vitamins , zoo li cov pawg ntawm cov kev pabcuam microelements, ua rau zib ntab ib qho khoom muag rau kev tswj hwm, tshwj xeeb tshaj yog nyob rau hauv lub caij ntuj no. Tab sis cia li nyob rau lub sij hawm rau lub caij ntuj no ntuj, zoo-zib ntab pib crystallize, thiab peb cov hauj lwm yog kom zoo yaj nws tsis muaj cov khoom tseem ceeb poob. Ib qho ntawm txoj hau kev kom sov tshuav me ntsis yog dej da.
Yuav ua li cas kom qhuav qhuav zib mu nyob rau hauv ib cov dej da dej?
Siv ib daim ntawv sau los ntawm lub taub ntim uas koj yuav sov kom sov, muab zib ntab thiab ncuav dej kom ntau rau qhov loj me me yuav 2 cm. Thaum lub zog pib nce saum dej, muab ib daim ntaub ntim rau hauv qab, tais zaub mov, sawv ntsug hauv qab kub, thiab tso ib lub hwj nrog tus menyuam pleev rau hauv substrate, qhov no yuav pab tsis tshua tus zib ntab. Tag nrho cov sij hawm, do nrog ntoo ntiv nplhaib kom ntab zib, rhuab ntawm phab ntsa, yuav sib tov nrog lub chaw, tom qab 10 feeb lub hom phiaj yuav tsum tiav.
Puas yog ua tau kom qhuav yaj koj cov dej hauv dej kom tsis muaj teebmeem?
Uas yuav tsis tua cov khoom siv ntawm zib ntab, nws yog ib qhov tsim nyog los saib xyuas cov cai yooj yim thaum siv ntawm ib cov dej da dej.
- Thawj qhov ntsuas yog qhov kev xaiv ntawm cov tais diav, nws yuav tsum tsis yog yas, galvanized, tooj liab.
- Zib ntab yuav ua kom cua sov dhau 35-40 degrees, nws tso oxymethylfurfural, qhov no yog ib qho tshuaj lom loj heev.
- Txhob re-tshav kub cov zib ntim, yog li ntawd nws cov nqi yuav txo, poob dej tsis ntau tus nqi ntawm ib lub sij hawm.
- Tsis txhob sib txawv ntau yam ntawm nectar nrog txhua lwm yam.
- Tsis txhob ntxiv dej, nws yuav provoke fermentation ntawm zib mu.
Xaiv ib yam khoom zoo, khaws nws kom raug, kho kom zoo - thiab ces koj niam yuav pab tau koj txoj kev noj qab haus huv.