Qij rau poob phaus

Hnub no, thaum cov poj niam feem ntau tau sim rau lawv tus kheej ntau yam tshuaj "noj tshuaj noj" thiab xyuas kom tseeb tias lawv tsis muaj teeb meem thiab muaj kev cuam tshuam rau lub cev, muaj kev tshawb nrhiav rau qee yam ntuj panacea ntawm qhov hnyav tshaj. Ib yam ntawm cov khoom muag nrov tshaj plaws yog cov qij.

Cov khoom ntawm qej

Txhua tus paub zoo li cas qej. Nws muaj peev xwm tiv thaiv lub cev los ntawm ntau yam kab mob kis, nws kho siab mob siab thiab txawm tias yuav tiv thaiv tau lub cev los ntawm txoj kev pheej hmoo ntawm mob cancer.

Qhov teeb meem ntawm poob phaus, ib qho clove ntawm qej kuj ua tau nws me ntsis: qhov tseeb yog tias qhov khoom zoo no, ua rau muaj kev tshwj xeeb muaj pes tsawg leeg, tuaj yeem faib cov metabolism, vim tias lub cev tsis cia lub zog rau hauv cov roj tso nyiaj, tiam sis txhais tau tias yuav siv nws cov nyiaj seem.

Tsis tas li, nrog rau kev siv cov qij nyom, cov khoom noj thiaj li txo qis tag nrho, thiab nws yuav yooj yim rau koj tswj cov zaub mov koj noj. Nws yog qhov no nyob rau hauv ua ke uas txiav txim siab siv cov qij rau koj kev sib raug zoo.

Ua mob ntawm qej - contraindications

Zoo li txhua yam khoom, qej muaj contraindications. Nws yuav tsum tsis txhob siv yog tias koj:

Yog tias koj tsis zam cov khoom no, tsis txhob txhawj: koj tuaj yeem pom cov khoom zoo sib xws hauv lwm cov khoom, piv txwv li, qhiav qe. Qij thiab dos yog qhov zoo tshaj plaws nyob rau hauv peb cov latitudes, tab sis lawv kuj tuaj yeem pom qee qhov hloov chaw.

Tincture ntawm qej

Muaj ib daim ntawv qhia rau ib qho tshwj xeeb ntawm Tibetan tincture, uas cog lus rau ob leeg cov hluas thiab kev sib haum xeeb. Npaj nws tsis yog li nyuaj: txhuam ob peb qhov muag teev ntawm qej, txog 200 grams. Zom lawv rau txhua txoj kev: nrog ib tug blender, nqaij grinder, qej, los yog txawm tias tsuas yog ib rab riam thiab ib tug txiav txim siab. Lub gruel resulting resulting nrog 200 grams cawv (los yog zoo vodka). Cia kom sib xyaw kom haum rau 10 hnub, tom qab uas nws npaj txhij rau kev siv. Nws yuav tsum tau ntxiv ob peb tee rau hauv cov mis, uas yuav tsum tau haus txhua hnub rau 20 feeb ua ntej txhua pluas noj.

Ntawm chav kawm, tib lub sij hawm nws yog ib qho tseem ceeb ntawm kev noj cov zaub mov, cov khoom qab zib thiab zaub mov rog. Qhov yooj yim thiab ntau yam ntxiv koj yuav noj, tus muaj zog cov nyhuv yuav.

Yuav ua li cas ua noj qej rau poob phaus?

Nws ntseeg tias koj yuav maj mam poob phaus, yog tias hauv koj cov zaub mov qej yuav tuaj txhua hnub. Ib zaug ib hnub koj yuav tsum tau noj nws tshiab, ob - koj tuaj yeem ua tau thiab nyob rau hauv lub siav. Cia peb xav txog cov zaub mov yooj yooj yim nrog qej uas yuav pab tau koj ua raws li lub tswv yim tsis zoo uas poob qhov nyhav:

  1. Txiv lws suav nrog qej . Txiav ob txiv lws suav rau hauv slices, nyem 1-2 cloves ntawm qej thiab ncuav txiv roj roj rau lawv. Ua tiav!
  2. Zaub xam lav nrog qej . Optionally, tab sis thinly txiav cucumbers thiab ncuav lawv nrog sauce: nyob rau hauv ib nrab khob dej, muab me ntsis ntsev, kua txob dub thiab xim liab, ib spoonful ntawm txiv ntseej roj, ib spoonful ntawm vinegar (mus saj) thiab zuaj 3-4 cloves ntawm qej. Muab cov qaj qoob loo rau sawv ntsug rau 5-10 feeb - thiab ib qho khoom noj txom ncauj zoo heev. Qhov no salty qej muab cov zaub mov ib qho amazing aroma.
  3. Sauce rau pasta nrog qej kib . Fry kib zaub rau hauv ib lub lauj kaub tais diav, nyem 2-4 cloves ntawm qej rau nws, tom qab ob peb feeb ntxiv 2-3 crushed txiv lws suav tsis muaj daim tawv nqaij thiab txiav cov nceb (khov los yog cov kaus poom). Npog thiab simmer rau txog 15-20 feeb. Sauce rau nplej zom yog npaj txhij!

Siv cov zaub mov yooj yim, koj tuaj yeem poob qhov hnyav vim cov khoom ntawm qej. Tsis txhob hnov ​​qab tias koj yuav tsum tau noj tsawg feem tsawg kawg 3-5 zaug ib hnub - qhov no yog qhov kev sib haum xeeb!