Chili - nyiaj poob haujlwm

Chile yog ib qib ntawm liab kub kua txob. Nws combines vitamins thiab tshwj xeeb roj yam, uas muaj ib qho txawv txawv ntawm lub cev. Siv cov kua txob no, koj tuaj yeem txhim kho koj cov mus ob peb vas, ntxiv dag zog rau koj lub cev, thiab siv tas li - koj lub duav yuav ua tau ntau dua.

Nyob rau hauv lub cev muaj peev xwm ntawm cov kua txob yog xws li cov vitamins li A, B thiab C, yog li nws yog pom zoo kom noj cov neeg uas muaj kev tiv thaiv qis dua, muaj teeb meem nrog lub zeem muag. Raws li cov ntsiab lus ntawm cov vitamin C, lub kua txob txob txawm tshaj tawm txiv qaub. Vitamin B khoom tswj metabolic processes nyob rau hauv lub cev, yog li contributing rau lub normalization ntawm qhov ceeb thawj. Nws yog ib qho tseem ceeb tias cov kua txob ntau yam muaj ntau thiamine, uas ua rau kev xav txoj kev xav, qhov cuam tshuam zoo rau lub hlwb, yog tsim nyog thaum luam cov cim caj ces thaum lub caij faib.

Chili kua txob yog ib qho khoom tsim rau qhov hnyav, raws li nws muaj kev kub ntxhov uas npub cov kev xav ntawm kev tshaib kev nqhis. Ntxiv thiab, lub Cheebtsam ntawm cov khoom no khwb khuav muab kev koom tes hauv cov khoom ntawm endorphins, i.e. hormones ntawm kaj lug zoo, thiab muab koj cheerfulness thiab zoo siab, uas yog tsis tshua muaj neeg tseem ceeb nrog cov pluas noj. Xws li tus nqi ntawm lub zog txhawb rau cov leeg ua si thiab qhov kub nyhiab.

Cov txiaj ntsim ntawm liab kua txob kua txob

Cov ntsiab lus ntawm cov vitamins ntawm ntau pawg ua ke nrog ethereal hlawv roj ua rau cov kua txob ua kua zoo heev los tiv thaiv cov kab mob cancer. Cov neeg uas siv nws txhua hnub tsis tshua muaj kev puas tsuaj rau cov kev mob qog nqaij hlav cancer. Txawm hais tias dhau los, ua ntej yuav ua ntau yam kev tshawb fawb, nws ntseeg tias kub peppers pab rau cov tsos ntawm mob cancer hauv lub plab thiab cov hnyuv, tab sis cov kws tshawb fawb tau pov thawj - qhov kev xav no yog erroneous.

Kev siv cov kua txob liab liab kuj tseem paub tias nyob rau hauv kev lag luam: kev ua kom sov thiab roj pleev yog tsim los ntawm nws. Nws lub Cheebtsam muaj peev xwm dilate lub vessels nrog rau lwm daim ntawv thov, yog li nws yog pom zoo kom hais tias kua txob raws raws li rub koj ob txhais ceg nrog mob khaub thuas, smear koj rov qab nrog radiculitis, thiab lwm yam.