Peb txhua tus paub txog txoj kev txhawj xeeb ntawm cov niam txiv noj lawv cov menyuam. Thiab yog hais tias nws txhawj txog thawj pluas noj mov ua ke ntawm crumbs, ces nws yog ib qho tsim nyog yuav ua rau kev npaj cov zaub mov no nrog kev tu tshwj xeeb. Puree los ntawm prunes rau cov me nyuam mos tsis yog tsuas yog siv tau, tab sis kuj yog ib qho txawv txawv vim hais tias ntawm me me laxative siv ntawm no txiv hmab txiv ntoo qhuav. Yuav ua li cas ua noj qos yaj ywm tom tsev? Cia peb saib ob peb hom zaub mov txawv rau kev npaj ib hom kev pab rau koj tus me nyuam.
Puree los ntawm prunes
Cov khoom xyaw:
- dej - 1 yam khoom;
- prunes - 8 pcs.
Npaj
Daim ntawv qhia rau me nyuam yaus puree los ntawm prunes yog yooj yim zoo nkauj. Berries yuav tsum tau ntxuav heev zoo nyob rau hauv boiled dej, ncuav, dua, nrog boiled dej thiab tawm mus rau infuse rau hmo ntuj. Tom qab ntawd ncuav cov dej mus rau hauv ib lub iav cais, thiab zom cov prunes los ntawm ib tug sieve. Yog hais tias tus qos yaj ywm mashed heev dhau - koj tuaj yeem ntxiv dej me me dej. Dej kuj tseem yuav noj tau zaub mov - nws yog ib qho tseem ceeb rau txoj haujlwm ntawm txoj hnyuv. Thiab tsis txhob sib zog ua haujlwm nrog ib qho kev pab ntawm prune puree vim tag nrho cov paub tias yog cov neeg ua kom haumxeeb.
Cia li xav hauv daim ntawv qhia rau puree los ntawm pruning prunes.
Faib puree
Cov khoom xyaw:
- prunes - 10 pieces;
- dej 50 ml;
- qab zib - 5 g;
- starch - 1/2 tsp.
Npaj
Prunes yuav tsum tau ntxuav, koj muaj peev xwm - khiav dej. Tom qab ntawd muab tso rau hauv enameled lauj kaub tais diav thiab sau nrog dej.
Thiab maj mam nyob hauv tus menyuam noj cov zaub mov, koj tuaj yeem hnav tau los ntawm plum los yog cov zaub tsis zoo , qhov tseem ceeb tshaj plaws yog los soj ntsuam cov tshuaj tiv thaiv ntawm tus me nyuam mus rau qhov khoom raug txhaj tshuaj.