Roj tau los ntawm txiv laum huab xeeb los yog txiv laum huab xeeb tau ob qho tib si pasty thiab kua, zoo ib yam li pom nyob rau hauv sunflower roj. Nyob rau hauv tsab xov xwm no peb yuav tham txog cov khoom ua kua muaj nqis, uas, ntawm cov zaub mov noj, yuav muab piv rau cov nqaij los yog cheese.
Cov hauv paus ntawm txiv laum huab xeeb butter thiab nws cov khoom siv tau
Nyob rau sab hnub poob, nrog rau cov teb chaws Slavic, cov khoom ua kom zoo zoo lossis tsis txav, uas muaj lub teeb xim daj, me ntsis tsw thiab tsis pom qab txiv laum huab xeeb, tau tuaj yeem tau txais kev hlub thiab saws. Nyob rau sab hnub tuaj, unrefined txiv laum huab xeeb ntawm cov cib xim av-xim av yuav siv rau zaub mov noj, tab sis cov zaub mov thiab zaub mov tseem ceeb tsis yog qhov no, tab sis ntawm txoj kev nias. Tsuas yog muaj kev kub nias, uas tsis muaj kev kho tshuaj, yog cov extract ntawm cov txiv laum huab xeeb thiab cov nplua nuj nyob hauv cov khoom muaj nqis. Ntau tus neeg xav paub seb cov txiv laum huab xeeb los yog cov teeb meem zoo li cas, tab sis thawj tus neeg tsis tshua raug nug, xws li cov vitamins E, A, D thiab Group B, thiab lwm yam minerals - magnesium, potassium , tooj liab, iodine, iron, calcium , zinc, phosphorus, cobalt, lwm yam zoo li no.
Nws muaj cov roj fatty acids uas yog omega-3 thiab omega-6, uas lub cev tsis tsim nws tus kheej, tab sis tau txais cov zaub mov xwb. Lawv muaj cov nyhuv zoo rau txoj kev noj qab haus huv, kev ua haujlwm ntawm lub plawv thiab cov hlab ntsha, ntxiv kev tiv thaiv. Tsis tas li ntawd, kev siv cov txiv laum huab xeeb yog piav los ntawm kev txiav txim ntawm nws cov phospholipids, betaine, polyphenols thiab phytosterols. Tus thawj koom hauv cov thauj roj fatty acids, cov rog thiab cov cholesterol , qhov thib ob tiv thaiv cov rog ntawm daim siab, polyphenols normalize metabolism, thiab phytosterols tiv thaiv kev mob cancer.
Qhov twg nws tau thov?
Nws tau siv rau ntau txhiab xyoo hauv kev ua noj, tshuaj thiab tshuaj pleev ib ce. Yog hais tias koj xav paub dab tsi noj nrog delicious thiab aromatic lauj kaub butter, ces cov lus teb yog - nrog porridges, zaub nyoos, desserts, lwm yam zoo li Nws yog nrov heev hauv Khab, Japanese, Kaus Lim thiab Thaib teb. Nws muaj xws li hauv lawv cov zaub mov xws li photomodels, saib lawv qhov hnyav, thiab cov khoom qub, thiab lwm yam ncaws pob uas muab kev ua si rau lawv tus kheej. Cov neeg uas xav paub seb qhov twg yog qhov tseem ceeb rau cov txiv laum huab xeeb, nws yog tsim nyog them nqi rau nws lub peev xwm los tsim kom tau cov kab mob hauv lub cev thiab cov kua ntsev.
Cov kws kho mob tau txais kev siv tshuaj rau cov zaub mov muaj nyob ntawm dyskinesia ntawm daim phiaj biliary. Ib cov txiv laum huab xeeb yog siv los ua cov tshuaj tua kab mob ntsws los ntawm thromboembolism, ntshav qab zib mellitus, hemophilia, anemia, hemorrhagic diathesis. Txij thaum lub sij hawm ancient nws tau raug siv los tua cov kab mob ntawm daim tawv nqaij, kom kho qhov nqaij, txiav thiab lwm yam kev raug mob. Roj tuaj yeem pab tshem tawm kev nyuaj siab, kev nyuaj siab, kev txob tsis taus thiab kev tsis pom kev, kev sib deev tsis muaj zog ntawm cov txiv neej thiab txo qhov kev pheej hmoo ntawm qhov muag, nrog rau cov kab mob cataracts, glaucoma, macular degeneration, kabmob retinopathy thiab conjunctivitis.
Teeb meem rau qhov khoom
Txiv laum huab xeeb butter muaj ob yam khoom siv thiab cov khoom sib thooj. Ua ntej txhua yam