Nrog rau qhov pib ntawm lub caij ntawm courgettes, nws yog lub sij hawm mus noj mov ntawm lawv, lub ntsiab ntawm uas, ntawm chav kawm, yog zucchini pancakes . Lub teeb thiab tsis tshua muaj kev sib tw, lawv tuaj yeem ua ib feem ntawm txhua pluas noj thaum nruab hnub, thiab ua tsaug rau lub simplicity ntawm kev ua noj lawv yuav los ua cov phooj ywg ntawm cov neeg tshiab.
Daim ntawv qhia rau pancakes los ntawm courgettes
Cov khoom xyaw:
- zucchini - 2 pcs;
- liab dos - 1 pc .;
- qe - 2 daim;
- hmoov nplej - 6-8 tbsp. dais;
- hmoov rau ci - 1 teaspoon;
- ntsev - 1 teaspoon;
- av dub kua txob - 1/2 tsp;
- zaub roj.
Npaj
Peb tsawb zucchini on ib tug loj grater. Tam sim ntawd ntxiv rau lawv ib lub qe thiab grated liab dos. Ntxiv 6 dia hmoov, yav tas los nrog cov hmoov ci, nrog rau cov ntsev thiab kua txob. Yog hais tias zucchini muab ntxiv kua, ntxiv 2 tablespoons hmoov.
Nyob rau hauv ib lub lauj kaub, peb sov li ib tug tablespoon ntawm zaub roj thiab nteg tawm nyob rau hauv feem ntau ntawm squash pancakes, qhov no yuav ua tau raws li ib tug loj pancake, thiab ob peb me me. Thaum lub pancake tau browned, tig nws mus rau sab nraud thiab tos kom txog thaum nws yog them nrog ib tug Golden crust. Peb pab zucchini pancakes nrog ib feem ntawm qaub cream thiab butter.
Yuav ua li cas ua qab zib pancakes los ntawm courgettes?
Cov khoom xyaw:
- hmoov nplej - ib nrab xyoo;
- piam thaj - 3 tbsp. dais;
- hmoov rau ci - 1 teaspoon;
- dej qab zib - 1/2 teaspoon;
- ntsev - 1/4 tsp.
- qe - 1 daim;
- Greek yoghurt - 1/2 st.
- melted butter - 2 tbsp. dais;
- zucchini - 1 daim;
- mis - 1/2 tbsp.
Npaj
Hmoov nplej nrog dej qab zib thiab hmoov rau ci. Ntxiv qab zib thiab ntsev rau qhov sib xyaw qhuav.
Nyob rau hauv ib qho nyias lub tais, yeej qe, yogurt thiab melted butter. Tam sim no txuas cov khoom xyaw kua nrog lub qhuav thiab knead lub homogeneous mov paj. Peb ntxiv nws nrog grated zucchini thiab dilute nrog mis nyuj los yog dej.
Ua kom sov ntiv nplhaib nrog me me ntawm cov roj zaub thiab faib rau ntawm 1/3 ntawm tag nrho cov pancake sib tov. Fry lub taub squash pancakes rau ib tug Golden xim rau ob sab.
Noj pancakes los ntawm courgettes thiab qos yaj ywm
Cov khoom xyaw:
- qos yaj ywm - 3 pcs;
- zucchini - 2 pcs;
- qej hmoov - 1/2 tsp;
- ntsev, kua txob - mus saj;
- zaub roj - rau kev kib.
Npaj
Qos yaj ywm thiab zucchini RUB on ib tug loj grater, lub caij nrog ntsev, kua txob thiab qhuav qej, do thiab Fry qhov sib tov nyob rau hauv ib lub lauj kaub rau lub lauj kaub rau ib lub crispy crust on ob sab.
Yuav ua li cas ua noj zucchini pancakes?
Cov khoom xyaw:
- self-rising hmoov nplej - 150 g;
- hmoov rau ci - 1/2 tsp;
- qe - 1 daim;
- mis nyuj - 310 ml;
- zucchini - 150 g;
- txiv roj roj;
- Cherry txiv lws suav - 250 g;
- avocado -1 pc .;
- nplooj ntawm basil - 1 yam khoom;
- liab dos - 1/2 pcs;
- qej - 1 clove;
- balsamic vinegar.
Npaj
Peb muab cov hmoov nplej ua ke nrog cov hmoov ci, ntxiv ntsev thiab kua txob. Hauv nruab nrab ntawm lub xoom xoom peb ua ib tug zoo thiab ncuav mus rau hauv nws ib tug sib tov ntawm qe thiab mis nyuj haus. Maj mam tuaj tos ib lub ncuav hmoov qhuav, sib tov lub khob noom cookie. Sai li sai tau lub mov paj ua homogeneous, ntxiv grated zucchini.
Nyob rau hauv ib lub lauj kaub diav sov so li lub txiv roj roj thiab Fry
Thaum lub pancakes yog kib, nyob rau hauv ib tug cais frying lauj kaub lub nqaij npuas kib rau 3-4 feeb nyob rau txhua sab, tom qab uas peb txiav nws mus rau hauv loj pieces. Sib tov lub txiv lws suav ntawm cov txiv lws suav, daim ntawm cov kua qaub tev, cov nplooj lwg nyias, cia los ntawm cov qij nplej thiab ncuav tag nrho ob lub teaspoons ntawm balsamic vinegar. Sprinkle lub resulting nyias sib tov nrog ntsev thiab kua txob. Peb kis tau cov zaub xam lav tshaj tus txiav thiab muab rau lub rooj.
Ntxiv ntxiv mus rau pancakes yuav ua tau ib lub tais nrog Greek yoghurt los yog qaub cream.